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Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a … View moreRyman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
This one arrived today - I just delete this sort of message. Another popular text says something like - package arrived for you but needs ?? ... and invites you to click on a website for further information.
Brought with good intention to use on firewood, Used once in an emergency (tree was going to hit house in high wind) and never used again. Practically brand new. Listed else where
Hi all. I have an 18-year-old Scottish fella staying with me who is looking for paid work. Max is honest & reliable & he has his own transport. Any work will be considered. Please message me if you can assist. Thank you. Simon
Business and Government employees often partner with community organisations bringing their time, energy, and skills. Do you know an employee team making an impact volunteering their time in the community?
Nominate your team if you are proud of their efforts or nominate a team that has made a … View moreBusiness and Government employees often partner with community organisations bringing their time, energy, and skills. Do you know an employee team making an impact volunteering their time in the community?
Nominate your team if you are proud of their efforts or nominate a team that has made a difference to your community organisation.
Nominate them today at:
www.volunteerwellington.nz...
Nominations close on 10 May 2024
Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
There are opportunities across the motu for the public to come together to mark Anzac Day this year.
National Anzac Day events include the Dawn Service at 6.00am and the National Commemorative Service at 11.00am (both at Pukeahu National War Memorial Park, Wellington), and the Atatürk Memorial … View moreThere are opportunities across the motu for the public to come together to mark Anzac Day this year.
National Anzac Day events include the Dawn Service at 6.00am and the National Commemorative Service at 11.00am (both at Pukeahu National War Memorial Park, Wellington), and the Atatürk Memorial Service at 2.30pm in Strathmore, Wellington. The Dawn Service and National Commemorative Service will be broadcast live by TVNZ 1 and RNZ National.
For those wanting to join the Anzac Day parade at the Dawn Service, veterans are asked to assemble on Tasman Street by 5.30am.
The Atatürk Memorial Service in Strathmore will include a wreath-laying ceremony. A shuttle service will be running from Bowes Crescent carpark to the memorial site for anyone who may require assistance accessing the site.
For more information about Anzac Day, visit the Manatū Taonga Ministry for Culture and Heritage website or see the Pukeahu National War Memorial Park Facebook page.
To find out about events in your local community, visit the Royal New Zealand Returned and Services’ Association’s website or get in touch with your local council.
Are you subdividing or developing and don’t know where to start? Our Wellington based team are experienced practitioners in resource consent preparation & processing, landscape architecture & urban design – and much more!
What sets us apart? Our extensive experience collaborating … View moreAre you subdividing or developing and don’t know where to start? Our Wellington based team are experienced practitioners in resource consent preparation & processing, landscape architecture & urban design – and much more!
What sets us apart? Our extensive experience collaborating with Councils and making sure we put quality at the forefront of everything we do, enabling us to provide you with the best quality advice possible.
Check out our website and feel free to get in touch – we look forward to working with you.
Battery operated star light, can be freestanding or hung on wall, new $20 paid $40
Dinosaur beanbag cover $10
Pickup in GREYTOWN
Hi Neighbours,
Snack Smart, Sleep Soundly: Bedtime Foods for a Peaceful Slumber!
Pick one for yourself and share with us!
#healthtip #nzfood
Hi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll … View moreHi Neighbours,
Are you tired of waking up with back pain or feeling restless after a night's sleep?
If so, consider an orthopaedic mattress to improve sleep quality and well-being.
But the question arises, "Is an orthopaedic mattress good for everyone?"
We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.
Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.
Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.
Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.
Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.
The truth is orthopaedic mattresses are designed to support your body's natural alignment.
It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.
Consider an orthopedic mattress if you want to wake up refreshed and pain-free.
What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.
By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.
Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.
Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.
The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.
Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.
At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.
Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!
Welcome to views 0274923088
Selling dew to injury , goes ,but will need some love
Listed else where
Now is the time to nominate the volunteers that you want to thank and celebrate for their contribution to the community.
Know a great volunteer? Nominate them now at www.volunteerwellington.nz...
Nominations close on 10 May 2024
Thank you to our sponsors Mitre 10 MEGA Wellington (Petone, … View moreNow is the time to nominate the volunteers that you want to thank and celebrate for their contribution to the community.
Know a great volunteer? Nominate them now at www.volunteerwellington.nz...
Nominations close on 10 May 2024
Thank you to our sponsors Mitre 10 MEGA Wellington (Petone, Porirua & Upper Hutt) and LEAD - Centre for Not For Profit Governance & Leadership.
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