Improve the quality of your life in 20 minutes once a week
The Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).
Want to live longer and healthier? Do Strength training says Harvard Medical School
Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease and aches and pains. Not to mention years healing from exercise injuries that crop up as we get older. Fit20 has the perfect answer.
Fit20 offers a high-intensity training method aimed at helping clients reach their health and fitness goals in just 20 minutes per week. The fit20 training is offered by appointment only and always with the guidance of a personal trainer. Clients typically train one-on-one with their trainer, or along with a partner if they choose.
Book your Free one hour Introduction Training online here.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77% Yes
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21.6% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
re: Reliable Airport Pickup & Drop-off Service
Reliable Airport Pickup & Drop-off Service from North Shore
✅ Experienced Driver: Over 16,000 trips with Uber and 2,000+ trips with Didi.
⭐ Top-rated: 4.98/5 client rating for exceptional service.
🛡️ Fully Insured: $20M legal liability with State Business Insurance.
Your comfort and punctuality are my priorities! Book now for stress-free airport transportation. Bookings are required to be made at least two days in advance.
📞 027273268277 (Bookings via text message only)
📧 dominican688@gmail.com
🕒 Available 24/7
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