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The Team from Resene ColorShop Mairangi Bay
Upgrade a plain cabinet with a dash of yesteryear charm with Resene White Pointer.
Find out how with these easy step by step instructions.
Anne from Albany
Hello Neighbours
If anyone needs a Builder or a Handyman, you can contact Carl of Bayview Builders. He’s our local builder with more than 20 years of experience in Building Industry.
You can check his Facebook page
www.facebook.com...
Martin from Browns Bay
Framed prints for sale at Browns Bay Sunday market, Anzac Road carpark 6am-12pm.
I am diagonally opposite the coffee van.
$12-$65. Retro, historical, cars, planes, East Coast Bays, ferries, harbour bridge, Maori.....and more!
Negotiable
Hyun from Oteha
Hello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all … View moreHello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all your responses will be anonymous. Participation involves reading a news article and completing several questionnaires. This should take no more than 10-15 minute of your time.
If you are interested in participating in this research, please click the URL link to access our Qualtrics page: tinyurl.com...
On this page, you will also find more information about our study. If you do not wish to continue with your participation, you can close the web browser at any time. If you choose to participate, please make sure you proceed to the very last page of the survey to submit your responses!
At the end of the survey, you also have the option to enter the draw to win one of five $50 Flexi eGift cards!
This research project has been approved by the Auckland University of Technology Ethics Committee on 08/12/2023 (AUTEC reference number 23/330). If you have any questions or concerns, please feel free to email me at rbr3250@autuni.ac.nz. Thank you so much everyone!
Yolanda from Castor Bay
Hello, my dear neighbors.
There is a creative 13-year-old boy named Barry. He pursues his dream of becoming a laser engraver in his spare time.
His first project was to create a custom tag for a friend’s pet. Barry designed a cute pattern, engraving the pet’s name on the front and a phone … View moreHello, my dear neighbors.
There is a creative 13-year-old boy named Barry. He pursues his dream of becoming a laser engraver in his spare time.
His first project was to create a custom tag for a friend’s pet. Barry designed a cute pattern, engraving the pet’s name on the front and a phone number on the back to prevent the pet from getting lost. The finished tag was both beautiful and practical, and the friend’s dog seemed very pleased with it.
As time went by, Barry’s skills improved, and his engraving work began to be loved by friends and neighbors. He started receiving various custom requests, including engraving names on tools or water bottle to prevent loss and engraving photos on necklaces and keychains to preserve precious memories.
If any neighbors are interested, they can check out his Instagram(byrk_goods). Thank you all for your support!
Price: $5
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more
Hyun from Oteha
Hello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all … View moreHello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all your responses will be anonymous. Participation involves reading a news article and completing several questionnaires. This should take no more than 10-15 minute of your time.
If you are interested in participating in this research, please click the URL link to access our Qualtrics page: tinyurl.com...
On this page, you will also find more information about our study. If you do not wish to continue with your participation, you can close the web browser at any time. If you choose to participate, please make sure you proceed to the very last page of the survey to submit your responses!
At the end of the survey, you also have the option to enter the draw to win one of five $50 Flexi eGift cards!
This research project has been approved by the Auckland University of Technology Ethics Committee on 08/12/2023 (AUTEC reference number 23/330). If you have any questions or concerns, please feel free to email me at rbr3250@autuni.ac.nz. Thank you so much everyone!
Winston from Harcourts - Winston Saga
What is your home worth in today's market?
Click here to request a FREE Home Value Report:
Want to know how much your home is worth? Find out now! homeasap.com...
#sellers #homevalue #sellmyhouse #sellmyhome #sellerswanted #salespriceestimate
Jay from Beds4U Glenfield
Have you ever wondered why some beds feel like you're sleeping on a cloud, while others might as well be a rock? The answer often lies in what's inside them.
Today, we're diving deep into the world of innerspring mattresses or, as they're commonly known, spring mattresses.
… View moreHave you ever wondered why some beds feel like you're sleeping on a cloud, while others might as well be a rock? The answer often lies in what's inside them.
Today, we're diving deep into the world of innerspring mattresses or, as they're commonly known, spring mattresses.
This guide will help you navigate the complex landscape of beds and mattresses, focusing on the tried-and-true technology of springs and coils.
The Evolution of Spring Mattresses
The journey of spring mattresses from a luxury to a household staple is fascinating. Initially patented in the 19th century, these mattresses have undergone significant evolution.
Early versions were basic, with simple coils sewn into the mattress fabric.
Today advancements in technology and design have led to pocketed coils. Each coil is encased separately to minimise the spread of the movement.
Multi-layered models combine springs with memory foam or latex for added comfort and support.
What Makes Spring Mattresses So Special?
Spring mattresses have been essential for quality sleep for a century. But what exactly makes them stand out?
Durability and Support. The core of a spring mattress is made from steel coils, which provide a strong foundation that helps maintain spinal alignment.
Breathability. The space between the coils allows air to circulate freely, keeping you cool throughout the night.
Variety. They come in various firmness levels and designs, catering to various sleep preferences.
Customizable Comfort. Spring mattresses now offer customisable comfort levels. This means you can choose a mattress that exactly fits your body's needs for a more personalised sleep experience.
Excellent Weight Distribution. Spring mattresses evenly distribute weight, reducing pressure points. This improves sleep quality by providing proper body support all night.
How to Choose the Right Spring Mattress
When searching for the perfect spring mattress, keep these key points in mind:
Type of Coils. The most common types include pocketed, continuous, and offset coils. Pocketed coils, for example, are excellent for reducing motion transfer.
Coil Count and Gauge. A higher coil count can offer better support and mattress durability, while the gauge (thickness) of the coils determines the firmness.
Comfort Layers. Modern spring mattresses often feature layers of foam, gel, or latex on top of the coils for extra comfort and support.
Size and Firmness. Consider the size of your bed and your preferred firmness level. It's often suggested that a mattress with a medium-firm feel is ideal for maintaining the best posture for your spine while you sleep.
Warranty and Sleep Trial. Always check the warranty and sleep trial period offered with the mattress. A longer warranty and sleep trial period can give you peace of mind. This ensures your investment is protected. You also have enough time to decide if the mattress suits you.
Ensuring Your Mattress Fits Your Needs.
Your sleep position, body weight, and personal preferences play a crucial role in selecting the right mattress.
For instance, side sleepers might enjoy a softer mattress to cushion the shoulders and hips, while stomach sleepers generally need a firmer surface to keep their spine aligned.
Caring for Your Spring Mattress.
To extend the life of your spring mattress, here are a few tips:
Rotate it regularly to distribute wear evenly.
Use a mattress protector to shield against dust, spills, and allergens.
Ensure it's supported by a sturdy bed frame or base.
Spring mattresses offer a blend of traditional support and modern comfort, making them a popular choice for many.
With the right information and a little bit of shopping savvy, you can find the perfect spring mattress to ensure you get the restful sleep you deserve.
Remember, the key to a healthier lifestyle and improved well-being starts with a good night's sleep.
Now that you're armed with knowledge about spring mattresses, it's time to find the one that will whisk you away to dreamland.
Whether you're looking for a mattress that supports your back, a bed that feels like sleeping on air, or stylish furniture to complement your sleep sanctuary, Beds4U has you covered.
Ready to make the switch?
Check out our extensive collection at Beds4U and find the perfect fit for your needs.
William Sanders Retirement Village
Do you feel less steady on your feet than you used to be, or perhaps have already experienced a fall or seizure? If so, a medical alarm can help you regain your independence and confidence.
If you have a medical emergency or fall, just press the button on your personal medical alarm and speak to… View moreDo you feel less steady on your feet than you used to be, or perhaps have already experienced a fall or seizure? If so, a medical alarm can help you regain your independence and confidence.
If you have a medical emergency or fall, just press the button on your personal medical alarm and speak to an operator through the built-in speaker. If you can’t speak, an ambulance will be dispatched immediately.
There are a number of different medical alarm options available in New Zealand, so you will be able to find one that suits your needs.
Click read more for the full article.
Hyun from Oteha
Hello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all … View moreHello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all your responses will be anonymous. Participation involves reading a news article and completing several questionnaires. This should take no more than 10-15 minute of your time.
If you are interested in participating in this research, please click the URL link to access our Qualtrics page: tinyurl.com...
On this page, you will also find more information about our study. If you do not wish to continue with your participation, you can close the web browser at any time. If you choose to participate, please make sure you proceed to the very last page of the survey to submit your responses!
At the end of the survey, you also have the option to enter the draw to win one of five $50 Flexi eGift cards!
This research project has been approved by the Auckland University of Technology Ethics Committee on 08/12/2023 (AUTEC reference number 23/330). If you have any questions or concerns, please feel free to email me at rbr3250@autuni.ac.nz. Thank you so much everyone!
Hyun from Oteha
Hello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all … View moreHello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all your responses will be anonymous. Participation involves reading a news article and completing several questionnaires. This should take no more than 10-15 minute of your time.
If you are interested in participating in this research, please click the URL link to access our Qualtrics page: tinyurl.com...
On this page, you will also find more information about our study. If you do not wish to continue with your participation, you can close the web browser at any time. If you choose to participate, please make sure you proceed to the very last page of the survey to submit your responses!
At the end of the survey, you also have the option to enter the draw to win one of five $50 Flexi eGift cards!
This research project has been approved by the Auckland University of Technology Ethics Committee on 08/12/2023 (AUTEC reference number 23/330). If you have any questions or concerns, please feel free to email me at rbr3250@autuni.ac.nz. Thank you so much everyone!
Anne from Albany
Hello Neighbours
If anyone needs a Builder or a Handyman, you can contact Carl of Bayview Builders. He’s our local builder with more than 20 years of experience in Building Industry.
You can check his Facebook page
www.facebook.com...
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and … View moreIt might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, go to BookMyVaccine.nz or talk to your healthcare provider.
Book now
Hyun from Oteha
Hello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all … View moreHello everyone, I am a postgraduate psychology student, and we are currently looking for people to participate in our research on perceptions of crime. Your contribution will help us understand factors that influence these perceptions.
Anyone over the age of 16 is welcome to participate and all your responses will be anonymous. Participation involves reading a news article and completing several questionnaires. This should take no more than 10-15 minute of your time.
If you are interested in participating in this research, please click the URL link to access our Qualtrics page: tinyurl.com...
On this page, you will also find more information about our study. If you do not wish to continue with your participation, you can close the web browser at any time. If you choose to participate, please make sure you proceed to the very last page of the survey to submit your responses!
At the end of the survey, you also have the option to enter the draw to win one of five $50 Flexi eGift cards!
This research project has been approved by the Auckland University of Technology Ethics Committee on 08/12/2023 (AUTEC reference number 23/330). If you have any questions or concerns, please feel free to email me at rbr3250@autuni.ac.nz. Thank you so much everyone!
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