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From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View moreFrom stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.
Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.
Enter your local Bright Spots pics here today and be in to *WIN*.
Come join us for some BOOKS!
It’s Book Week at Red Cross Shop Henderson and we have every genre for your book needs.
Come visit us at:
433 Great North Road, Henderson
09 8351152
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can … View moreDiscover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.
Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.
Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.
Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.
On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.
Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.
Conversely, lighter individuals may prefer the cushioning of a soft mattress.
Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.
Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.
While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.
Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.
The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.
However, temperature regulation is another vital factor to consider.
Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.
Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.
Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?
At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.
Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.
Check out our collections for more.
Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!
Visit us in-store or online at Beds4U for more.
Find The Sleep Solution For You at Beds4U!
This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.
Click read more for the full recipe.
Patang cleaning home and office cleaning service provider in auckland
Meeting next TUESDAY 2nd JULY at SturgesWest Community House, 58 Summerland Drive, Henderson. Not far from Waitakere Hospital.
Kia Ora, Talofa lava, hi.
It's FREE and everyone is friendly and welcoming.
We have Maori and Pasifika members and welcome all different peoples - if you are a… View moreMeeting next TUESDAY 2nd JULY at SturgesWest Community House, 58 Summerland Drive, Henderson. Not far from Waitakere Hospital.
Kia Ora, Talofa lava, hi.
It's FREE and everyone is friendly and welcoming.
We have Maori and Pasifika members and welcome all different peoples - if you are a heart patient and a heart event survivor, you're one of us.
It's no big deal, and you'll meet others who have gone through the same thing as you. You'll get the support and the information you need to get back to living again, and the helping hand to live a longer life.
TUESDAY 2ND JULY
SturgesWest Community House, 58 Summerland Drive, Henderson
Day Group: 1:00 - 2:00.pm
Evening Group: 7:00 - 8:00 pm
Bring a friend, family or someone from your whanau.
Call or text 0220 606 199 for more information.
Worn but in good condition from a smoke/pet free home.
1x 2XL School Jacket (Older Style)
1x 2XL Polo (YR9-10)
1x 3XL School Jumper (Full Sleeve)
Selling as my son now attends another highschool.
$40.00
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
In the bustling city of Auckland, finding a reliable and efficient cleaning company can be a daunting task. With so many options available, it can be hard to determine which one will provide the best service for your home or business. However, one company has been making waves in the industry for … View moreIn the bustling city of Auckland, finding a reliable and efficient cleaning company can be a daunting task. With so many options available, it can be hard to determine which one will provide the best service for your home or business. However, one company has been making waves in the industry for their exceptional service and dedication to customer satisfaction - Patang Cleaning Company.
Patang Cleaning Company has established itself as a leader in the cleaning industry in Auckland, offering competitive prices without compromising on quality. Their team of trustworthy staff members are trained to handle any cleaning task with professionalism and care, ensuring that your space is left spotless and sparkling.
Whether you are looking for a one-time deep clean or regular maintenance services, Patang Cleaning Company has you covered. Their attention to detail and commitment to customer satisfaction sets them apart from other cleaning companies in the area. With a wide range of services available, including residential, commercial, and specialty cleaning, you can trust that your space will be in good hands with Patang Cleaning Company.
Customers rave about the quality of service they receive from Patang Cleaning Company, with many praising the thoroughness of the cleaning staff and the efficiency of the team. With a focus on exceeding expectations and providing top-notch service, it's no wonder that Patang Cleaning Company has become the go-to choice for cleaning services in Auckland.
In conclusion, if you're in need of a reliable and trustworthy cleaning company in Auckland, look no further than Patang Cleaning Company. With their competitive prices, skilled staff, and commitment to customer satisfaction, you can rest assured that your space will be clean and inviting after a visit from the experts at Patang Cleaning Company. Say goodbye to the stress of cleaning and hello to a beautifully maintained space with the help of Patang Cleaning Company.
"At Patang Cleaning Company, we pride ourselves on providing affordable and reliable cleaning services in Auckland. Let us take care of the dirty work so you can focus on what matters most. Contact us today for a customized quote tailored to your needs."
Call us now on 0223706285 OR
… View more"At Patang Cleaning Company, we pride ourselves on providing affordable and reliable cleaning services in Auckland. Let us take care of the dirty work so you can focus on what matters most. Contact us today for a customized quote tailored to your needs."
Call us now on 0223706285 OR
visit our website:www.patangcleaning.co.nz
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home … View moreIt’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.
Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
Times have changed and perhaps so has our societal rules around taking off hats when indoors. What are your thoughts?
Delve back into that garage or wardrobe! It's time to sell your gently-loved goods at The Neighbourly Winter (online!) Garage Sale
On Saturday 6th July, members will be online checking out the goods on offer so it's a great time to get rid of your winter clutter.
Maybe it's … View moreDelve back into that garage or wardrobe! It's time to sell your gently-loved goods at The Neighbourly Winter (online!) Garage Sale
On Saturday 6th July, members will be online checking out the goods on offer so it's a great time to get rid of your winter clutter.
Maybe it's time to realise that you're never going to use that snowboard or ski jacket, and that you really do have one too many heaters. Whatever it is, take a picture and put it on Neighbourly for locals to see.
As a zoo in Tāmaki Makaurau Auckland, Auckland Zoo is committed to enhancing the wellbeing of its communities and te ao Māori.
Bringing nature into your everyday life is proven to improve your physical and mental wellbeing – and the best part is that we can connect with nature everywhere!
… View moreAs a zoo in Tāmaki Makaurau Auckland, Auckland Zoo is committed to enhancing the wellbeing of its communities and te ao Māori.
Bringing nature into your everyday life is proven to improve your physical and mental wellbeing – and the best part is that we can connect with nature everywhere!
That's why for this Matariki, we're encouraging our communities to take time to reflect, renew and reconnect with Papatūānuku.
Watch how the Zoo's kaimahi connect with Papatūānuku
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