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Six-week course, Wed 24th July 2024 to Wed 28th August 2024
7:00 pm to 8:30 pm
Grey Lynn Community Centre, 510 Richmond Road, Grey Lynn, Auckland
Discover the transformative power of insight meditation in this comprehensive six-week course, led by two highly-experienced meditation teachers, … View moreSix-week course, Wed 24th July 2024 to Wed 28th August 2024
7:00 pm to 8:30 pm
Grey Lynn Community Centre, 510 Richmond Road, Grey Lynn, Auckland
Discover the transformative power of insight meditation in this comprehensive six-week course, led by two highly-experienced meditation teachers, Jill Shepherd and Sue Dykes.
Insight meditation uses mindfulness to develop more steadiness and calm, so that we can see some common thought-patterns that create stress and distress, and learn how to help those patterns release. As a result of that deeper self-understanding, we can live with more ease, happiness and peace.
Over six consecutive Wednesday evening meetings, we will explore some of the key techniques of insight meditation. Topics covered will include:
- Mindfulness of the body, including sitting postures and walking meditation
- Mindfulness of thoughts and emotions, including methods to reduce afflictive thought patterns and strengthen beneficial ones
- Mindfulness in daily life, including mindful speaking and listening
- Practices for cultivating kindness, compassion and self-compassion.
Cost for all six sessions: $60 plus donation,* or for people experiencing financial stress, $30 plus donation.
Trains across Auckland have been suspended today.
What you need to know:
- There are no trains running in Auckland — with services suspended on all four lines.
- Auckland Transport said a track infrastructure issue at Middlemore meant services on the Western, Eastern, Southern and Onehunga … View moreTrains across Auckland have been suspended today.
What you need to know:
- There are no trains running in Auckland — with services suspended on all four lines.
- Auckland Transport said a track infrastructure issue at Middlemore meant services on the Western, Eastern, Southern and Onehunga lines were "suspended until further notice".
- Auckland Transport are warning of “significant delays” for commuters but they expect the services to be up and running in time for after work school/work commuters.
- Ongoing industrial action is also affecting services.
Use trains to get home? Stay up to date on the Auckland Transport page.
Hey everyone, come on by Auckland Library of Tools this Saturday to get your repair on! Bring your broken/torn beloved and we will work together to bring it back to life and save it from the landfill! Learn some new skills, make some connections, contribute data to support the Right to Repair Bill … View moreHey everyone, come on by Auckland Library of Tools this Saturday to get your repair on! Bring your broken/torn beloved and we will work together to bring it back to life and save it from the landfill! Learn some new skills, make some connections, contribute data to support the Right to Repair Bill (legislation.govt.nz/bill/member/2024/0039/3.0/LMS952537.html), all while enjoying a yum cup of coffee from local Kokako Organic Roasters and a fresh baked treat!
Saturday from 11-2
21 Newton Road
More details here:
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Want to get involved? Register here to volunteer!
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But wait, there's more! Here's the line up for the second week of Matariki Festival ✨
There’s a rainbow over Sandringham… Check out our colourful displays showing support for the rainbow community this week 🏳️🌈
Monday-Friday: 9am to 5pm
Saturday: 10am to 4pm
Sunday: Closed
571 Sandringham Road
Making the choice on a move into full-time managed care for yourself or your loved one can be tricky when you're not sure what to expect. At Everil Orr Living, we want to help you go from your home now, to your home with our community, with no surprises.
Our General Manager for Care, Helen… View moreMaking the choice on a move into full-time managed care for yourself or your loved one can be tricky when you're not sure what to expect. At Everil Orr Living, we want to help you go from your home now, to your home with our community, with no surprises.
Our General Manager for Care, Helen Saberton has recently spilled the beans on what it is like living in managed care at Everil Orr.
If that doesn't answer all your burning questions, come down for a tea and a chat at our facilities in the heart of Mt Albert.
Our next open day on 25 June 2024 will feature guided tours of suites, apartments and amenities, and a peak into what our caring community gets up to on the day-to-day! Or just book a time that suits you! Call us at 0800-383-745 and visit our website.
We've pulled four names this week of members across the country. The winners of the $100 Mitre10 cards are:
Cynthia Chozas from Botany Downs
Mabel Dawson from Stratford
Michael Pascoe from Amberley
… View moreWe've pulled four names this week of members across the country. The winners of the $100 Mitre10 cards are:
Cynthia Chozas from Botany Downs
Mabel Dawson from Stratford
Michael Pascoe from Amberley
Sarah Gebhard from Nelson
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 25th June.
My winter obsession. I have about 22 puzzles waiting for another puzzler to enjoy.
Reply and you can come over to view the amazing collection. First in, first pick.
Each week, nominations on Neighbourly get turned into a Stuff story and we are always on the lookout for amazing neighbours who deserve to be recognised.
It could be someone who helped you when you were in a tight spot, a local who goes above and beyond for the community or just a neighbour who … View moreEach week, nominations on Neighbourly get turned into a Stuff story and we are always on the lookout for amazing neighbours who deserve to be recognised.
It could be someone who helped you when you were in a tight spot, a local who goes above and beyond for the community or just a neighbour who checks in on you.
Nominate your 'Nice Neighbour' by clicking here.
Got items to get rid of? We'll collect them right from your property and do our best to keep them out of landfills. Book your inorganics collection by clicking "read more"
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in beautiful Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be loved by … View moreDon’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in beautiful Papamoa, worth just over $1.1 million.
Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be loved by its new owners.
Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
New flooring means kitchen has to go. Sturdy, with generous storage options. Stainless steel bench, adjustable shelves. Looking to sell BUT will consider offers and perhaps a freebie if you dismantle and remove. This is a kitchen perfect for tiny homes and beach Bach do ups.
Viewing after hours … View moreNew flooring means kitchen has to go. Sturdy, with generous storage options. Stainless steel bench, adjustable shelves. Looking to sell BUT will consider offers and perhaps a freebie if you dismantle and remove. This is a kitchen perfect for tiny homes and beach Bach do ups.
Viewing after hours only.
Various timber, ply, flooring, tile and gib odds and sods. Too good to biff. Suit handyman and DIY types working on small projects. FREE to those who can take them away. After work hours only.
Do you have slow WiFi? Deadzones? Buffering? Call in The WiFi Experts for a free site visit and quote, we operate Auckland wide!
www.thewifiexperts.co.nz...
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