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Susan from Point Chevalier
6 pieces of plastic trellis 3 x 1m wide, 3 x 50cm wide. approx 2m long +/-
1 piece chicken wire 1m wide x 2m
Pickup from Smale St Pt Chev phone 0220984525 if interested.
Price: $10
Susan from Point Chevalier
Features:
Easy to install Bends around corners
Stops debris blocking up your gutter, allowing water to flow through the bristles into the guttering
Most leaves will pass over the gutter and blow away
Diameter: 10cm
Length: 1 metre 33 pre-used lengths but in good condition, 3 new ones!
… View moreFeatures:
Easy to install Bends around corners
Stops debris blocking up your gutter, allowing water to flow through the bristles into the guttering
Most leaves will pass over the gutter and blow away
Diameter: 10cm
Length: 1 metre 33 pre-used lengths but in good condition, 3 new ones!
Pickup from Smale St Pt Chev. Phone 0220984525 if interested.
Price: $20
Adrien from Avondale
Hi Kelston,
We have a community bike ride coming up next Monday 🙂 From the Community Corner to the Kelston Night Market
haveyoursay.at.govt.nz...
Everyone who joins the ride will receive a special voucher to treat themselves at the market!
It’s free to join, but spaces are limited, so … View moreHi Kelston,
We have a community bike ride coming up next Monday 🙂 From the Community Corner to the Kelston Night Market
haveyoursay.at.govt.nz...
Everyone who joins the ride will receive a special voucher to treat themselves at the market!
It’s free to join, but spaces are limited, so make sure to sign up through the Google form to save your spot.
That will be the first one of a series of 4, which will happen each Monday until the 18th of March.
Financial Adviser from SK Financial Group - Mortgage & Insurance
✨ Thrilled to receive 5-Star google review. ✨
At SK Financial Group, we are focused on delivering the best customer service with solutions tailored to your objective.
The Team from NZ Compare
Feeling the Summer heat? Don't let your power bill skyrocket along with the temperatures!
Check out these 10 simple tips to keep cool and save money on your power bills this season.
Durba from Avondale
In response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout March which will share basic meditation skills with anyone keen to learn.
Meditation Month … View moreIn response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout March which will share basic meditation skills with anyone keen to learn.
Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
________________________________________
Grey Lynn
Date: Thurs 7 Mar and 14 Mar; 6.00pm - 7.30pm
Venue: Grey Lynn Community Centre, 510 Richmond Road
________________________________________
Birkenhead
Date: Tues 12 Mar; 7.00pm - 8.00pm
Venue: Birkenhead Library, 204 Hinemoa Street
________________________________________
Green Bay
Date: Every Thurs for 3 weeks from 14 March; 6.30pm - 7.30pm
Venue: Green Bay Community House, 1 Barron Drive
________________________________________
Botany
Date: Fri 15 Mar; 5.30pm - 6.30pm
Venue: Botany Library, Botany Town Centre
________________________________________
Highland Park
Date: Sat Mar 16; 2.00pm - 4.00pm
Venue: Highland Park Community House, 47 Aviemore Drive
________________________________________
Albany
Date: Tues 19 Mar; 7.00pm - 8.00pm
Venue: Albany Community Hub, 575a Albany Highway
________________________________________
Auckland CDB
Date: Mon 20 Mar; 12.30noon - 1.30pm
Venue: Auckland Central City Library, Te Mārama Room, 44-46 Lorne St
________________________________________
Meadowbank
Date: Mon 25 Mar; 6.00pm - 7.00pm
Venue: Meadowbank Community Centre, 29 St Johns Road
________________________________________
Course details can be found on our website: www.meditationauckland.co.nz....
All classes are free of charge. Registration is not necessary. Simply turn up at the venue. For further inquiries, please contact Jogyata: 0221887432
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Pegasus, Christchurch worth almost $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting for its new owner.
Make this property … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home in Pegasus, Christchurch worth almost $1 million.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting for its new owner.
Make this property your permanent residence, a holiday home, rent it or even sell it!
Don’t miss out! Get your tickets today at heartlottery.org.nz.
Find out more
There have been hundreds of wonderful entries in this year's Prospa Local Business Hero from across the country! If you haven't nominated a special local business yet, do it today.
- Got a great mechanic? Nominate them today.
- A barista who makes you smile? Nominate them today.
- … View moreThere have been hundreds of wonderful entries in this year's Prospa Local Business Hero from across the country! If you haven't nominated a special local business yet, do it today.
- Got a great mechanic? Nominate them today.
- A barista who makes you smile? Nominate them today.
- A reassuring pharmacy team? Nominate them today.
Make a small business' day today by nominating them as your Prospa Local Business Hero - and you could make their whole year (our national winner picks up an incredible $10,000 prize package!)
Nominate now
Amitabha Hospice from Amitabha Hospice Service Trust
Hi there
Lovely space available to hire in Avondale, suitable for yoga, pilates, meetings etc. Facilities include kitchenette, W/C access toilet and plenty of off street parking.
Please call Leigh 021 026 46 898
Redcross from Sandringham
Reaching out to this amazing community ☺️
We are currently revamping our local Charity Store.
If anyone has some time available and would like to contribute to helping Red Cross support people in need, we would welcome you to our team of friendly people.
Looking for volunteers who can … View moreReaching out to this amazing community ☺️
We are currently revamping our local Charity Store.
If anyone has some time available and would like to contribute to helping Red Cross support people in need, we would welcome you to our team of friendly people.
Looking for volunteers who can donate 3 hours a week - or more if you wish!
Please call us : 09 815 6203
or
Visit us at: 571 Sandringham Road, Sandringham
Open Monday to Friday 9-5
Saturday 10-4.
Thank you💐
Maria from Mount Albert
Nyima Tashi Centre for Contemplation and Well being
Published by Jangchub Lhamo Jangchub · 4m ·
THE MEDITATIVE JOURNEY
Blaise Pascal the great 17th Century French mathematician, physicist, inventor, philosopher, and prodigious writer of Catholic literature
Once said that the greatest… View moreNyima Tashi Centre for Contemplation and Well being
Published by Jangchub Lhamo Jangchub · 4m ·
THE MEDITATIVE JOURNEY
Blaise Pascal the great 17th Century French mathematician, physicist, inventor, philosopher, and prodigious writer of Catholic literature
Once said that the greatest obstacle to mankind is one's inability to sit quietly with oneself.
Nyima Tashi reopens on Tuesday March the 5th at 7PM for meditation we look forward to seeing you all then
Tsahallah from Beauty Fields
The charm of natural remedies is undeniable, especially when it comes to skincare. From honey masks to coffee scrubs, DIY concoctions flood social media, promising quick fixes for everything from wrinkles to hyperpigmentation. But before you squeeze that lemon onto your face based on the latest … View moreThe charm of natural remedies is undeniable, especially when it comes to skincare. From honey masks to coffee scrubs, DIY concoctions flood social media, promising quick fixes for everything from wrinkles to hyperpigmentation. But before you squeeze that lemon onto your face based on the latest TikTok "hack," hold on! As a pharmacist who has dedicated years to formulating gentle yet effective skincare, I'm here to burst the citrus bubble and explain why lemons are a bad idea for treating skin spots.
Lemon on your face is not such a good idea.
The Acidic Truth, what you don’t know can harm you
Let's start with the science. Lemons are undeniably rich in vitamin C, an antioxidant praised for its brightening properties. However, the key ingredient responsible for that "magic" is citric acid, a potent alpha hydroxy acid (AHA). While AHAs can indeed exfoliate dead skin cells, revealing a seemingly brighter complexion, the harsh reality is that lemon juice is far too acidic for your delicate facial skin.
Imagine this: your skin's natural pH sits around a healthy 5.5, slightly acidic but leaning towards neutral. Lemon juice, on the other hand, boasts a pH of 2-3, making it incredibly acidic and comparable to vinegar! Applying this directly to your face disrupts your skin's natural barrier, potentially leading to:
Inflammation and irritation: Redness, burning, and stinging are common reactions, especially for sensitive skin.
Increased sun sensitivity: AHAs make your skin more susceptible to sun damage, potentially worsening hyperpigmentation instead of lightening it.
Uneven skin tone: Over-exfoliation, inflammation, and increased sun sensitivity can lead to patchy, uneven skin tone, the opposite of the desired effect. Yup! It can make things worse!
pH2 is 1000 times more acidic than pH5, it’s a logarithmic scale
Beyond the Burn: The Long-Term Damage
The harm doesn't stop at immediate reactions. Frequent use of lemon juice can weaken your skin's barrier, making it more vulnerable to environmental damage, infections, and premature aging. It's essentially trading short-term perceived brightness for long-term skin woes.
The Temptation of the Algorithm: Why We Fall for the "Hacks"
So, why do these questionable practices gain traction online? The answer lies in a complex mix of factors:
Appeal to natural remedies: The belief that "natural" equals safe and effective is very strong.
Influencer trust: We often see flawless, filtered complexions on our screens, leading us to believe the methods used are foolproof, regardless of their potential harm.
Cherry-picking results: Social media thrives on showcasing successes, rarely highlighting negative experiences or potential dangers.
The Power of Informed Choices: Seek Expertise, Not Likes
It's important to remember that quick fixes rarely deliver lasting results, and especially when it comes to your skin, caution is paramount. Be weary before trying any DIY trend, especially on your face!
Remember, your skin is your largest organ, deserving of care and respect. Don't fall victim to online trends that prioritize likes over lasting results. Choose the informed path, treat your skin with gentleness and respect, and use lemons for lemonade - the healthy way, not on your face.
Use your Lemons wisely, drink them!
Jo McCarroll Reporter from NZ Gardener & Get Growing
We're looking for delicious carrot recipes to feature in NZ Gardener's April issue. Send your family's favourite ways to eat this easy-to-grow vege crop to mailbox@nzgardener.co.nz by February 25, 2024. Every published recipe wins a copy of the April issue of NZ Gardener.
Olga from Blockhouse Bay
2 chairs of good condition for free. Pick up Blockhouse Bay. Ping me prior. 0224366095
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