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Do you want all young people to have an opportunity to participate in our national sport?
Sense Rugby is an adapted rugby programme for tamariki and rangatahi with disabilities or neurodiversity and we are on a mission to make it available to as many communities as possible across the motu.
… View moreDo you want all young people to have an opportunity to participate in our national sport?
Sense Rugby is an adapted rugby programme for tamariki and rangatahi with disabilities or neurodiversity and we are on a mission to make it available to as many communities as possible across the motu.
Come find out more about our programme and how we change lives for our tamariki and rangatahi.
Can you find all the words related to sleep? Test your knowledge and let’s see how many you can solve!
Down
1. A piece of furniture for sleeping or resting.
2.A sound made during sleep caused by the vibration of the throat.
Across
1. A state of sleep; deep rest.
2. To cease work or … View moreCan you find all the words related to sleep? Test your knowledge and let’s see how many you can solve!
Down
1. A piece of furniture for sleeping or resting.
2.A sound made during sleep caused by the vibration of the throat.
Across
1. A state of sleep; deep rest.
2. To cease work or movement to relax or recover strength.
#crosword #sunday #beds4u
Hey Auckland, as show in the pictures these are my old end caps 2 have broken. Originally Orange, exposed to the sun have gone white! Later models were black. If you have old Hills 42 folding washing line similar to the picture, that would probably be recycled or a trip to the dump. I am happy to … View moreHey Auckland, as show in the pictures these are my old end caps 2 have broken. Originally Orange, exposed to the sun have gone white! Later models were black. If you have old Hills 42 folding washing line similar to the picture, that would probably be recycled or a trip to the dump. I am happy to pick it up and recycle it for you after confirming I can use the end caps :)
We couldn't help ourselves...
Although it's not finished yet...
We just had to share it!
www.facebook.com...
This is what our design team is currently working on for a client! We can’t wait to see the final result! ☺️
Give the heart of your home the Nordic … View moreWe couldn't help ourselves...
Although it's not finished yet...
We just had to share it!
www.facebook.com...
This is what our design team is currently working on for a client! We can’t wait to see the final result! ☺️
Give the heart of your home the Nordic treatment—embrace functionality, clean lines, and a less-is-more approach with Scandinavian design.
Characterized by minimalist aesthetics and a white and natural-toned wood palette, this type of Scandinavian design makes your space appear brighter, lighter, and more sophisticated.
Please note: This render is part of our paid design service. Learn more here: superiorrenovations.co.nz...
At Superior Renovations, integrating beautiful design into every renovation project is at the heart of what we do. But it’s our client-focused approach that truly sets us apart.
Thinking of renovating? Book a Free Design-to-Build Consultation with our team by filling out the form on our website or calling us directly at 0800 199 888.
superiorrenovations.co.nz...
#superiorrenovations #renovation
Learn from this Guys. My iPhone8 stopped updating the software I realised when I'm looking at Tuesday's weather and it's Thursday. Then I can't send texts "time sensitive" was the message. So I tried to update. No Dice
So I tried to update via iTunes. No dice. So… View moreLearn from this Guys. My iPhone8 stopped updating the software I realised when I'm looking at Tuesday's weather and it's Thursday. Then I can't send texts "time sensitive" was the message. So I tried to update. No Dice
So I tried to update via iTunes. No dice. So I downloaded the app. No dice and then the phone froze on the Apple support screen. Apple support said I had to take it to the store. Cost me to send it in and have it diagnosed. $70
They (Harvey Norman Wairau) reset the phone and couriered it back. And I'm now locked out and have to recover my account through Apple who via the web told me I have a wait period of 'days' or 'LONGER"
Kewl. NOT. So after a 'wait period' (in their words...1984 anyone?) which Apple assured me their call centre people can't hasten I'm given a coundown...24 hours...10 hours...3 hours...20 mins...
And THEN I'm told I have to wait until November 6th to recover my account!!! It's already been down a week and now another fortnight???
So, yes their tactics have resulted in forcing me to upgrade my old phone. But guess what. Spark are sending me out a Samsung S24.
Goodbye Apple.
Take on the terracotta trend and sculpt a unique floral feature painted in Resene FX Paint Effects Medium, Resene Sakura and Resene Apple Blossom. Find out how to create your own with these easy step by step instructions.
Revamp an old trolley for drinks with a twist with Resene Enamacryl. Find out how to create your own with these easy step by step instructions.
The Cedar centre church @ 56a Tramway rd Beach Haven is holding a Car Boot Sale on 9th November 8am - 1pm.
For bookings please contact Pat on 0224143941.
Sorry but no trailers.
What is your home worth in today's market?
Click here to request a FREE Home Value Report:
Want to know how much your home is worth? Find out now! homeasap.com...
#sellers #homevalue #sellmyhouse #sellmyhome #sellerswanted #salespriceestimate
Enjoy the Long Weekend.
I will be working on a new listing ... coming to market next week.
Gabrielle Elborough
Real Estate Agent
021 257 5018
.
#mairangibay #campbellsbay #murraysbay #rothesaybay #castorbay #torbay #milfordbeach #totaravale #sunnynook #forresthill #brownsbay … View moreEnjoy the Long Weekend.
I will be working on a new listing ... coming to market next week.
Gabrielle Elborough
Real Estate Agent
021 257 5018
.
#mairangibay #campbellsbay #murraysbay #rothesaybay #castorbay #torbay #milfordbeach #totaravale #sunnynook #forresthill #brownsbay #northcross #oteha #unsworthheights #hillcrest #takapuna #northshoreauckland
#northshorehomenz #eastcoastbays #sellwithgabrielle #buywithgabrielle #barfootmairangi #barfootmairangibay
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mairangi bay, campbells bay, castor bay, milford, browns bay, pinehill, northcross, rothesay bay, murrays bay, waiake, torbay, sunnynook, forrest hill, totaravale, oteha, unsworth heights, hillcrest, takapuna, east coast bays
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There's only a few differences between our larger chain supermarkets here in New Zealand. Having someone bag your groceries is one of them.
Does having your groceries packed for you at the checkout influence where you do your grocery shop? If so, tell us why.
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day … View moreHi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
As we come up to the festive season, a lot of us want to shop online and look for good bargains 🛍️🛒
Here’s a few tips to help you stay safe, avoid buying stolen property, and not get taken advantage of:
💸If it is too good to be true, it probably is, or it could be stolen property.
… View moreAs we come up to the festive season, a lot of us want to shop online and look for good bargains 🛍️🛒
Here’s a few tips to help you stay safe, avoid buying stolen property, and not get taken advantage of:
💸If it is too good to be true, it probably is, or it could be stolen property.
💸If it’s being sold as new, ask for the receipt for the warranty. If they can’t provide it, that’s a red flag.
💸Check the seller’s profile, is it new or relatively blank?
💸If you make a purchase and need to meet somebody to get it, choose somewhere well-lit and well populated in public, near CCTV. If it has to be somebody’s home, take someone with you and let someone else know where you’re going and when.
💸Be especially cautious when buying power tools or high-end toy brick building block sets.
Sadly, if you unknowingly buy stolen property, you’re aiding criminals and inadvertently supporting them to steal more.
If you find a suspect listing or social media scam, call 105, or report it with us online at 105.police.govt.nz
Ensuring your cat moves house with you without any dramas can be quite stressful during your move. We have put together some suggestions to make it as easy as possible.
Follow the link to read the article and find out how to relocate your cat the easy way.
Today, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
… View moreToday, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
Let's dive in and find out!
Understanding the Value of Quality Sleep
Before we break down the dollars and cents of sleep investments, let's take a moment to appreciate the incredible benefits of a good night's rest.
Quality sleep isn't just about feeling refreshed in the morning; it's about setting the stage for a healthier, happier life.
From sharpening our memory to reducing stress and even lowering the risk of chronic diseases, the benefits of quality sleep are truly endless.
Exploring Different Sleep Improvement Strategies
Now that we understand the importance of quality sleep let's explore some strategies for enhancing our sleep habits.
From simple lifestyle changes to cutting-edge sleep technology, there's a wide range of options to suit every budget and preference.
1. Lifestyle Changes for Better Sleep
Sometimes, the simplest solutions are the most effective.
By making small adjustments to our daily routines, we can significantly improve the quality of our sleep.
Try cutting back on screen time before bed, establishing a consistent sleep schedule, and creating a relaxing bedtime routine to signal your body that it's time to wind down.
2. Cost-Effective Sleep Aids
If you're looking for a little extra help catching those Zzz's, there are plenty of cost-effective sleep aids available.
From herbal supplements to soothing white noise machines, these budget-friendly options can help you drift off to dreamland without breaking the bank.
3. Investing in Sleep Technology
For those who are willing to splurge a bit more on their sleep habits, investing in advanced sleep technology can be a game-changer.
Smart mattresses, sleep trackers, and adjustable bed frames are just a few examples of the high-tech gadgets available to help you optimise your sleep environment and improve your overall sleep quality.
Making Smart Investments in Your Sleep Health
When it comes to investing in better sleep, it's essential to weigh the costs against the potential benefits.
While it may be tempting to opt for the cheapest option available, investing in quality sleep is an investment in your long-term health and well-being.
By considering the economic, emotional, and health-related impacts of poor sleep, you can make informed decisions that will pay off in the long run.
Sweet Dreams and Sound Investments
The value of quality sleep cannot be overstated.
By investing in better sleep habits, you're not just improving your nights – you're investing in a healthier, happier future.
Whether you're making simple lifestyle changes or splurging on the latest sleep technology, Beds4U is here to support you every step of the way.
Visit our website today to explore our wide range of beds, mattresses, and furniture and take the first step towards a better night's sleep.
Sweet dreams, sleep seekers!
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