Totara Vale, Auckland

Introduce yourself, neighbour!

Introduce yourself, neighbour!

Head to our Know Thy Neighbour page.

208 days ago

Tips for better sleep from Beds4U!

Jay from Beds4U Glenfield

Hi Neighbours,

Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep

Image
208 days ago

Potted colour

The Team from Resene ColorShop Wairau Park

Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.

Image
209 days ago

Commemorate Anzac Day on 25 April

Auckland Council

Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.

Visit for a full list of services across the region.
Find out more

Image
209 days ago

Turn downsizing stress into strength

Bert Sutcliffe Retirement Village

Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a … View moreDownsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.

Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.

Click read more for the full article.

Image
210 days ago

Minimalist Design in Apartment Living

The Team from Ryman Healthcare

Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.

She gives us her top 3 design tips on how she’s turned her space into a … View more
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.

She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Find out more

Image
213 days ago

Poll: Could we live without public bins?

The Team from Neighbourly.co.nz

Many public rubbish bins are being removed by councils due to the large costs of regularly emptying them. Do you think we can adapt and live without them?

Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.

Image
Could we live without public bins?
  • 11.6% Yes
    11.6% Complete
  • 87.9% No
    87.9% Complete
  • 0.6% Other - I'll share below
    0.6% Complete
2661 votes
211 days ago

Greenpark Village & Terence Kennedy House

Greenview Park Village

Live life blissfully in a safe community where we provide comfort, security and freedom.

Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy… View more
Live life blissfully in a safe community where we provide comfort, security and freedom.

Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy to make friends! Here at Greenview Park Village, we’ve created a homely environment designed with you in mind.

With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes, and 41 two-bedroom villas, all including optional services. Terence Kennedy House is our on-site hospital providing holistic care to residents.
Find out more

Image
211 days ago

MIRROU SIZE 8 FAKE FUR COAT. LARGE FIT

Helen from Totara Vale

New. Never worn. Cute furry coat. Fully lined. Buttons up, this is a generous size 8, could easily be a 10. Waist length. Call/text 027 3862680 ☺️ if interested. Cheers Helen

Price: $20

211 days ago

MIRROU LEOPARD FAKE FUR COAT SIZE 10

Helen from Totara Vale

Brand new. Still has tags on it☺️ waist length, fully lined. I found this to be a small 10. Looks cool with jeans😎 zip up. Call/text 027 3862680 if interested. Cheers Helen😁

Price: $20

211 days ago

FREE RAT TESTS EXPIRE FEB 2027 😁

Helen from Totara Vale

Hi Neighbours. Does anyone need any RAT tests, they were giving them away at the chemist. Thank goodness we don't have to pay for them because they aint cheap! Call/text me 0273862680 😄 if interested. Cheers Helen

Free

212 days ago

Birkenhead War Memorial Park tracks now open!

John Gillon from John Gillon - Kaipatiki Local Board

Thankyou to everyone who came to celebrate the official opening of the new loop track through Birkenhead War Memorial Park!
The track has been upgraded to a standard to help prevent kauri dieback disease, including new bridges and boardwalks with fantastic views of the trees. The loop forms a … View more
Thankyou to everyone who came to celebrate the official opening of the new loop track through Birkenhead War Memorial Park!
The track has been upgraded to a standard to help prevent kauri dieback disease, including new bridges and boardwalks with fantastic views of the trees. The loop forms a step-free recreational track connecting into the shared concrete path that was built last year. The Mahara Ave entrance is just past the pump track and the Recreation Drive entrance is from behind Playcentre.
Thankyou to all of the council staff and contractors involved in the project, including reNature and Milton Harwood Construction. Thankyou also to Matua Shannon Leilua for the opening blessing and to Kaipatiki Community Facilities Trust for the opening event. The project was funded by the Natural Environment Targeted Rate and the Kaipātiki Local Board.

NEXT: The Kauri Glen Reserve tree-top bridge and track will be officially opened at 12pm Sunday 28 April.

212 days ago

🏡 NEW to the Market in Browns Bay ✔✔

Gabrielle Elborough from Sell with Gabrielle, Mairangi Bay & North Shore

Just listed in Browns Bay. In zone for Rangitoto College, Murrays Bay Intermediate and other great schools.
In an elevated position, high and dry with ocean views, this surprisingly large residence exudes warmth, natural light and versatility.
More than meets the eye, this home features … View more
Just listed in Browns Bay. In zone for Rangitoto College, Murrays Bay Intermediate and other great schools.
In an elevated position, high and dry with ocean views, this surprisingly large residence exudes warmth, natural light and versatility.
More than meets the eye, this home features multiple living spaces.
Check the listing for Open Home times: www.barfoot.co.nz...
Gabrielle Elborough, Real Estate Agent
.
Browns Bay, Rothesay Bay, Murrays Bay
.
#brownsbay #rothesaybay #northcross #pinehill #oteha #murraysbay #mairangibay

R
212 days ago

Free stuff

Rob from Forrest Hill

Hi there, 2 tables, 1 bookcase and one set of drawers. A little old but good for storage, message Rob 0276103362

Free

212 days ago

ORTHOPAEDIC MATTRESS: A BED FOR ALL OR JUST A MARKETING HYPE?

Jay from Beds4U Glenfield

Hi Neighbours,

Are you tired of waking up with back pain or feeling restless after a night's sleep?

If so, consider an orthopaedic mattress to improve sleep quality and well-being.

But the question arises, "Is an orthopaedic mattress good for everyone?"

We'll … View more
Hi Neighbours,

Are you tired of waking up with back pain or feeling restless after a night's sleep?

If so, consider an orthopaedic mattress to improve sleep quality and well-being.

But the question arises, "Is an orthopaedic mattress good for everyone?"

We'll explore the benefits of orthopedic mattresses and help you decide if they're the right choice for your sleep needs.

Orthopaedic Mattress vs. Normal Mattress
The term "orthopaedic mattress" often sparks curiosity, and rightfully so. While it sounds like a specialised medical product, it's important to understand how it differs from a regular mattress.

Regular mattresses may be comfortable but might not provide enough targeted support for back pain or sleep posture.

Orthopaedic mattresses are designed to focus on aligning the spine and relieving pressure. They can help ease back pain, joint discomfort, and muscle tension, leading to healthier and more restful sleep.

Can Anyone Use an Orthopaedic Mattress?
You might wonder if orthopedic mattresses are exclusive to those with specific health conditions.

The truth is orthopaedic mattresses are designed to support your body's natural alignment.

It suits athletes, busy professionals, parents, or anyone who values good sleep. They are perfect for anyone seeking a more supportive and comfortable sleep surface.

Consider an orthopedic mattress if you want to wake up refreshed and pain-free.

What is an Orthopaedic Mattress, and How Does It Help Reduce Back Pain?
An orthopaedic mattress is not a gimmick; it's designed for orthopaedic health. It uses memory foam or latex to support your body's shape.

By aligning your spine, it reduces pressure on joints and muscles. This benefits those with back pain or arthritis. The support prevents sinking, avoiding discomfort.

Studies show it improves sleep quality and reduces back pain. Find the right firmness and type for your body and sleep preferences.

Beds4U: Your Destination for Orthopaedic Mattresses and Better Sleep
An orthopaedic mattress can be a game-changer for better sleep and back pain relief. It benefits anyone who values proper spinal alignment and comfort while sleeping.

The mattress focuses on supporting the spine and providing personalised comfort. It makes it valuable for all types of sleepers.

Whether you experience back pain or not, an orthopedic mattress can significantly improve sleep quality and overall well-being. It's a worthwhile investment for a healthier and more restful sleep experience.

At Beds4U, we understand the importance of a good night's sleep and offer a variety of orthopaedic mattresses to suit your needs.

Explore our collection of orthopaedic mattresses to find your perfect sleep companion today!

Image
216 days ago

Poll: What is your favourite relaxing activities before bed?

Jay from Beds4U Glenfield

Hi Neighbours,

Unwind and embrace tranquility! Explore relaxing activities before bedtime to ease into dreamland. From soothing reads to calming rituals, set the stage for a night of pure relaxation.

Pick your favourite relaxing activities before bed??!

Image
What is your favourite relaxing activities before bed?
  • 83.3% Read a book
    83.3% Complete
  • 5.1% Listen to ASMR
    5.1% Complete
  • 2.6% Practice meditation
    2.6% Complete
  • 9% Deep breathing techniques
    9% Complete
78 votes
Top