Totara Vale, Auckland

Introduce yourself, neighbour!

Introduce yourself, neighbour!

Head to our Know Thy Neighbour page.

191 days ago

CUSTOM COMFORT: THE REALITIES OF ADJUSTABLE BEDS

Jay from Beds4U Glenfield

In modern sleep solutions, adjustable beds have gained significant attention.

They are known for their promise of enhanced comfort and customizable sleeping positions.

These innovative sleep systems have captured the interest of people who value their personalized comfort and want to … View more
In modern sleep solutions, adjustable beds have gained significant attention.

They are known for their promise of enhanced comfort and customizable sleeping positions.

These innovative sleep systems have captured the interest of people who value their personalized comfort and want to improve their sleep.

Let’s explore the world of adjustable beds and look at the expectations and reality to decide whether these beds live up to the hype.

What is an Adjustable Bed?

An adjustable bed is often referred to as an adjustable bed base.

It’s a sleep system that allows users to elevate various mattress parts to create customized sleeping positions. These beds are equipped with motorized mechanisms that let users adjust the angle of their head, feet, and body alignment.

The primary purpose of adjustable beds is to provide comfort and reduce common sleep-related issues like snoring, acid reflux, and back pain.

Adjustable Beds: Do They Help?

Adjustable beds offer a promising solution for improved sleep quality and enhanced comfort.

Let’s look at the expectations vs. reality regarding whether adjustable beds help improve sleep quality.

Expectations: Improved Sleep Quality and Health

Adjustable beds are touted as a solution to various sleep-related problems.

These beds are often marketed to reduce discomfort by allowing users to find their optimal sleeping position. Be it elevated for breathing ease or with legs raised for improved circulation.

With the ability to customise sleeping positions by elevating different parts of the mattress, these beds can alleviate common sleep-related issues such as snoring, acid reflux, and back pain.

Whether adjustable beds truly help can be answered with a resounding yes.

Reality: Evidence-Based Benefits

The reality aligns with the expectations.

Adjusting the bed to provide better support for specific body areas can reduce chronic pain and improve comfort during sleep.


How to Choose an Adjustable Bed?

With various available options, choosing the right adjustable bed requires careful consideration.

Here are some factors to keep in mind:

Motor Quality and Noise. Opt for beds with high-quality motors that operate. Noisy mechanisms can disrupt your sleep and lead to frustration.

Mattress Compatibility. Ensure the adjustable bed is compatible with your existing mattress, or choose one that pairs well.

Number of Adjustable Zones. Look for beds that allow you to adjust different areas for personalised comfort.

More Features. Some adjustable beds include massage settings, USB ports, and under-bed lighting. Decide if these features are important to you.

Warranty and Customer Reviews. Research the manufacturer's warranty and read customer reviews to get insights into real-world experiences.

Adjustable Bed vs. Regular Beds: A Comparison

The differences go beyond aesthetics when comparing adjustable beds to regular beds.

Adjustable beds offer versatility and customisation that traditional beds often cannot match. The ability to adjust the angle of the head and feet can cater to specific sleep preferences and address various health concerns like snoring, acid reflux, and back pain.

Regular beds provide a fixed sleeping surface without the adaptability that adjustable beds offer.

While adjustable beds offer personalised comfort and targeted support, traditional beds still have their place, especially for individuals with simpler sleep needs.


Expectations: Enhanced Comfort and Flexibility

The primary expectation when comparing adjustable beds to regular beds is that the former offers enhanced comfort and flexibility.


The ability to customise your sleeping position is believed to be a game-changer, particularly for those with specific health concerns or preferences.


Reality: Personalized Comfort and Support

The reality is that adjustable beds do indeed provide a level of comfort and support that traditional beds often can't match.


The adjustability factor can cater to different sleeping positions and reduce discomfort, improving sleep quality and well-being.


Reduce Tension and Sleep Better

In the world of sleep solutions, adjustable beds have proven to be more than a marketing gimmick.


When searching for top-notch adjustable beds in New Zealand, Beds4U is your ultimate choice.


With their thoughtfully curated collection of adjustable beds, experience unmatched comfort and support for a revitalising night's sleep.


Discover Beds4U's range for a refreshing and pain-free start to your mornings.

G
191 days ago

Retiring Music Teacher. Catherine Martelli.

Gary from Hillcrest

I am now selling piano music from beginners to grade 5 on Trade Me. Membership name is KMEC. I have a huge music collection that I am slowly sorting through..

191 days ago

Homicide in Ponsonby

The Team from New Zealand Police

A homicide investigation is under way following the death of a man in Ponsonby on Sunday evening.
Detective Senior Sergeant Craig Bolton, Auckland City CIB, says emergency services responded to reports of a firearm being discharged outside an address on Ponsonby Road around 10.18pm last night.
View more
A homicide investigation is under way following the death of a man in Ponsonby on Sunday evening.
Detective Senior Sergeant Craig Bolton, Auckland City CIB, says emergency services responded to reports of a firearm being discharged outside an address on Ponsonby Road around 10.18pm last night.
“Upon arrival, a man was located deceased.
“Our investigation is now in the early stages to determine the full circumstances of what has occurred.”
Detective Senior Sergeant Bolton says the community can expect to see an increased Police presence in the Ponsonby area today.
“Road closures are currently in place on Ponsonby Road between Franklin and Richmond Roads and Police are assisting with traffic management.
“A scene guard has also been established and will remain in place today while our enquiries continue,” he says.
Enquiries to locate the person believed to be responsible remain ongoing.
“Police have been in the area overnight speaking to a number of witnesses who were in the vicinity at the time of the incident,” Detective Senior Sergeant Bolton says.
“While at this stage, no arrests have been made, Police are following lines of enquiry.”

A post-mortem examination and formal identification of the victim will be carried out over the coming days.
Police encourage anyone else who was in the area or has information to assist who have not yet spoken to us to please get in touch.

You can contact Police via our 105 phone service or online at www.police.govt.nz....
Please reference file number 240506/9353.

Information can also be provided anonymously via Crime Stoppers on 0800 555 111.

Image
192 days ago

Caring For You Like Family

The Team from Ryman Healthcare

91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experienceView more
91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experience living in a Ryman community.
Find out more

Image
192 days ago

Real Estate

Winston from Harcourts - Winston Saga

If you've been considering selling your home, now is a great time to get started!
Request your FREE Sales Price Estimate today, just click the link below!
Want to know how much your home is worth? Find out now! homeasap.com...
#sellers #sellmyhouse #homevalue

5testimonials.pdf Download View

193 days ago

New Lottery, New Home

Heart Foundation Lotteries

For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make… View more
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Find out more

Image
D
193 days ago

Dresser Kauri hutch/rattan cupboards

Debby from Hillcrest

Urgent sale must be picked up today 04 May 2024

Purchased new by my parents mid 1980's. Good condition for its age. Rattan cupboards.
Top comes off for easy travel.


Measures: 96cm L, 42cm W, 160cm H

Moving so must go.

Price: $100

Image
194 days ago

The perfect treat this Mother's Day

Sunday Star Times

This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? … View more
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Find out more

Image
199 days ago

Poll: Would you want an unconventional funeral?

The Team from Neighbourly.co.nz

Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts … View moreFunerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

Image
Would you want an unconventional funeral?
  • 83.9% Yes
    83.9% Complete
  • 13.9% No
    13.9% Complete
  • 2.2% Other - I'll share below!
    2.2% Complete
1975 votes
196 days ago

Spoil someone special this Mother’s Day

mags4gifts.co.nz

With Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!

With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make … View more
With Mother’s Day just around the corner, we’ve got you covered. Enjoy up to 34% off 1-year magazine subscriptions and grab a gift for yourself or a mother figure that’ll last all year long!

With over 50 titles to choose from, there’s something for everyone at mags4gifts.co.nz. To make your gift even more special, make sure to click the “This order is a gift” box to add a free personalised e-card to your order. Mother’s Day offers end at midnight on 11 May, so don’t miss out! T&Cs apply.
Find out more

Image
196 days ago

Looking for a knitter

Michele from Bayview

Would anyone be able to knit me a jersey on a knitting machine or by hand? I am happy to pay good money for this service.
If you can help, please contact Michele on 021 1755361 or email mishwaller@yahoo.com Thank you. :)

197 days ago

Term 2 Basketball Academy Underway!

Sarah from 33 Gym and Hoops

Hi everyone!
We are underway this week with an awesome new schedule for Term 2, offering more opportunities to train than ever before. There are sessions running 7 days a week and these are open for all ages from 8yrs through to adult, from beginners through to pros. If you would like more … View more
Hi everyone!
We are underway this week with an awesome new schedule for Term 2, offering more opportunities to train than ever before. There are sessions running 7 days a week and these are open for all ages from 8yrs through to adult, from beginners through to pros. If you would like more information, or to come down and try a session for free, please don't hesitate to contact us:
Phone: 0800 HOOP33 (4667 33)
Email: assist@hoop33.co.nz
Website: www.hoop33.co.nz...

197 days ago

Poll: Which mattress would you rather....?

Jay from Beds4U Glenfield

Time to settle the mattress match-up: Firm or Plush? Which side of the bed beckons you for a cozy night's sleep? Cast your vote and let's find out which mattress reigns supreme! #beds #mattress

Image
Which mattress would you rather....?
  • 66.3% Firm
    66.3% Complete
  • 33.7% Plush
    33.7% Complete
104 votes
197 days ago

Celebrating Our Resident Authors On World Book Day

Bert Sutcliffe Retirement Village

It was World Book Day on the 23rd of April, so what better time to celebrate some of our talented residents who have published books.

They range from children’s books, to poems, from non-fiction to a first novel - and all are proof that there is no age limit when it comes to creativity!

View more
It was World Book Day on the 23rd of April, so what better time to celebrate some of our talented residents who have published books.

They range from children’s books, to poems, from non-fiction to a first novel - and all are proof that there is no age limit when it comes to creativity!

Click read more for the full story.

Image
Top