Totara Vale, Auckland

1244 days ago

Mindfulness & More For Mums

Sarah from Forrest Hill

Wednesday the 2nd of June, 2021
The Plunket Hub
8 Constellation Drive, Rosedale
9.30am - 11.30am

Come and join this fun and interactive workshop with Clinical Psychologist, Dr Missy Wolfman, from EmpowerMums.

We will cover 3 core skills for you to thrive in motherhood: mindfulness, … View more
Wednesday the 2nd of June, 2021
The Plunket Hub
8 Constellation Drive, Rosedale
9.30am - 11.30am

Come and join this fun and interactive workshop with Clinical Psychologist, Dr Missy Wolfman, from EmpowerMums.

We will cover 3 core skills for you to thrive in motherhood: mindfulness, self-compassion and gratitude. All the skills are practical and designed for busy mums in mind. Take the time to invest and nurture in yourself. Not only will you reap the rewards but your family will too.
It is a baby friendly event, and there will be a playmat and toys for the little ones. You will receive a handout summarising all the skills and strategies covered in the workshop. Only very limited spaces available so book your spot today!

Dr Missy Wolfman is a Clinical Psychologist and a mother of twin girls. She is passionate about supporting and teaching mums strategies and skills that will help them thrive in their mothering journey. She has taught mindfulness to kids, teenagers, and adults both individually and in groups. Missy is the founder of EmpowerMums - a business focused on supporting mum's mental wellness. Check out www.empowermums.co.nz... or find her on facebook @EmpowerMumsNZ

EmpowerMums is all about empowering Mums like you and others in the community.

For every ticket purchased, $5 will be donated to EmpowerMum's charity of the month. For this event, $5 of every ticket purchased will be donated to Plunket. Plunket has been providing a range of free health services for children under the age of 5 years old since 1907!

Here are some feedback from happy mamas:
"Informative, relatable and interactive. Welcoming with the right level and amount of content" Penny Elliott
"Very empowering! Definitely understand the name. I found it very beneficial and felt less stressed and more positive. I loved the mindfulness exercises, and how they can fit into everyday life" Nicole Franklin
"Relaxed, informative, fantastic, much needed for mums" Amy Willoughby
"A great overview full of great examples and tips for mums at all stages of motherhood" Jane Henderson

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1244 days ago

OFFICE CHAIR

Sharon from Milford

Price Negotiable.

Black office chair with blue back.
In reasonable condition and is about 6 years old.

text Sharon
021 225 8757

Negotiable

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1244 days ago

FREEDOM FURNITURE DINING CHAIRS x 8

Sharon from Milford

Price Negotiable.

8 x high-back dining chairs upholstered in a soft red.
They are about 14 years old and have served us well, but do not fit in our new home.
Very comfortable and would come up well with a can of upholstery cleaner.

There is some movement within the frames. They need tightening to… View more
Price Negotiable.

8 x high-back dining chairs upholstered in a soft red.
They are about 14 years old and have served us well, but do not fit in our new home.
Very comfortable and would come up well with a can of upholstery cleaner.

There is some movement within the frames. They need tightening to get a longer life out of them. Perhaps someone handy or with chair repair experience could fix.

text Sharon
021 225 8757

Negotiable

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1244 days ago

OAK DINING TABLE - EXTENDABLE

Sharon from Milford

Price Negotiable.

Dimensions:
Length: 1030mm - extends to 1410mm or 1790mm |
Depth: 900mm |
Height: 760mm.

Has a beautiful oak wood grain.… View more
Price Negotiable.

Dimensions:
Length: 1030mm - extends to 1410mm or 1790mm |
Depth: 900mm |
Height: 760mm.

Has a beautiful oak wood grain.
It is in relatively good condition with some varnish wear.
Would respond well to a light sand and varnish.

(Chairs selling also - refer separate post)

text Sharon
021 225 8757

Negotiable

1244 days ago

How does sleep affect your daily routine?

Jay from Beds4U Glenfield

Between the hustle and bustle of daily life, we often forget to take proper rest. Did you know that quality sleep is directly proportional to your productivity level? Click the 'read more' button below and find out how sleep affects your productivity...

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1244 days ago

New Arrivals: Men's Shirts

The Team from Red Cross Shop Wairau Park

Long-Sleeve men's shirting collection recently arrived at our Red Cross Shop, 18 Link Drive, Wairau Park, Auckland.

Grab your one fast!

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1245 days ago

👉 2-bed brick & tile unit for sale in Mairangi Bay

Gabrielle Elborough from

2-bed brick & tile unit for sale in the prime location of Mairangi Bay
Open Home Saturday & Sunday 2:15 to 3:00pm (or by appointment, call me)
* very well presented
* modern kitchen and bathroom
* peek of the sea
* walk to the beach
* close to Mairangi Bay village, eateries, shops and beach… View more
2-bed brick & tile unit for sale in the prime location of Mairangi Bay
Open Home Saturday & Sunday 2:15 to 3:00pm (or by appointment, call me)
* very well presented
* modern kitchen and bathroom
* peek of the sea
* walk to the beach
* close to Mairangi Bay village, eateries, shops and beach
* for sale by Auction on 6 May 2021 (unless sold prior)

Link to property description and video: www.barfoot.co.nz...

6/1 Hythe Terrace, Mairangi Bay

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1245 days ago

Repair Cafe Satuday 1 May

Leona Page from Meadowood Community House

Hi All,
Bring your broken items for repair.
Sit with one of our amazing volunteers while they repair and show you how to repair your broken items.
Enjoy a hot drink at the same time.
This is also a great opportunity to meet Vanushi Walters - MP for Upper Harbour.
See Saturday between 10 and … View more
Hi All,
Bring your broken items for repair.
Sit with one of our amazing volunteers while they repair and show you how to repair your broken items.
Enjoy a hot drink at the same time.
This is also a great opportunity to meet Vanushi Walters - MP for Upper Harbour.
See Saturday between 10 and midday.

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1245 days ago

Inwards Reserve playground

John Gillon from John Gillon - Kaipatiki Local Board

The Inwards Reserve playground on Salisbury Road, Birkdale, is temporarily closed while the broken wooden edging is replaced with 70m of new timber, and extra bark is added. The perimeter will be a little larger than before as it will now encompass all the shade sail poles.

1246 days ago

Pavlova roulade & baked Cheesecake

New Zealand School of Food & Wine

Sweet at heart? Two classic desserts prepared by our Foundation cooks - A delicious twist on a classic Kiwi Pavlova, rolled up into a roulade and filled with Lemon curd cream. An authentic New York baked cheese cake with a garnish of strawberry compote.

1246 days ago

Learning English can be difficult!

NumberWorks'nWords East Coast Bays

Come visit us at NumberWorks'nWords for a free assessment of your child's English and maths to see if we are the perfect fit for you!

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1246 days ago

May-June OurAuckland magazine out now

The Team from Auckland Council

The May-June issue of OurAuckland is out now, available online, delivered to homes across the region and available at transport hubs across Auckland.
Find out more info here: bit.ly...

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1246 days ago

SCHOOL HOLIDAYS ARE STILL ON!

The Team from Red Cross Shop Wairau Park

School holidays are still on!

Keep the kids happy these Holidays without breaking the budget.

Check out our Red Cross Shop, Wairau Park.

Cheers!

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1246 days ago

GST FREE MONTH !!

Shade Design

With not only our years of experience and our own very high standards; we bring you, free of charge, the friendliest service with the most knowledgeable and best-looking team in the industry.

GST FREE MONTH !! Any job quoted and accepted from April 12th - May 20th, 2021 we will take off 15% … View more
With not only our years of experience and our own very high standards; we bring you, free of charge, the friendliest service with the most knowledgeable and best-looking team in the industry.

GST FREE MONTH !! Any job quoted and accepted from April 12th - May 20th, 2021 we will take off 15% !!!!!!

We make for you Awnings, Canopies, Carports, Outdoor Screens, Shade Sails, Contract Fabrication and Installation

Give us a call or book a free quote to see what our friendly and experienced team can do to maximise your outdoor living area.
Book Now

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1247 days ago

Piano lessons

Katarina Miskovic from Milford Baptist Church

Piano lessons available by experienced piano tutor. For more information, please call 027 900 1053

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