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Deaf Aotearoa organises NZSL Week to raise awareness of the language and culture of New Zealand’s Deaf community.
Did you know NZSL has its own grammatical structure and ways of expressing ideas?
We’ll be collecting food scraps to grow more kai. Look out for your new food scraps bin.
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Click on 'Read More' to find out everything you need to know to get ready for the Orange Heavy Rain Warning and Severe Thunderstorm Watch tomorrow (Tuesday 9 May).
Stay safe Aucklander.
In our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are… View moreIn our fast-paced world, stress has become an all-too-familiar companion. It can creep into our lives and disrupt our sleep, leaving us feeling tired and overwhelmed. Fortunately, there are effective techniques to help us unwind and promote relaxation, paving the way for a restful slumber. Here are a few tips to consider:
1️⃣ Bedtime routine: Create a consistent routine with calming activities like reading, bathing, or gentle stretches. Avoid electronic devices due to their interference with sleep hormones.
2️⃣ Deep breathing & meditation: Practice slow, deep breaths in a quiet space with closed eyes. Start with a few minutes of meditation daily and increase gradually.
3️⃣ Physical activity: Engage in enjoyable exercise like walking, yoga, or sports. Aim for 30 minutes of moderate-intensity activity most days.
4️⃣ Sleep-friendly environment: Keep your bedroom cool, dark, and quiet. Use comfortable bedding, a supportive mattress, and remove stressors like work-related items or electronics.
5️⃣ Relaxation techniques: Try progressive muscle relaxation, aromatherapy, soothing music, or gentle yoga poses. Release tension and prepare for a peaceful sleep.
Remember, it takes time to find what works best for you. Be patient and kind to yourself. By prioritizing relaxation and incorporating these techniques, you can reduce stress, unwind, and wake up refreshed.
Sweet dreams!✨
Kia ora neighbours, during Auckland’s worst ever rainfall event, Mayor Wayne Brown and Auckland Council declared a state of emergency “too late” to reassure the public.
The findings of an independent review into Auckland Council’s response to the devastating January floods were released … View moreKia ora neighbours, during Auckland’s worst ever rainfall event, Mayor Wayne Brown and Auckland Council declared a state of emergency “too late” to reassure the public.
The findings of an independent review into Auckland Council’s response to the devastating January floods were released on Wednesday.
Former police commissioner Mike Bush, the head of the independent review panel, presented key findings of the report at a stand-up in Auckland CBD.
What do you think of the findings of the review?
Read the full story at the link below
Freehand Architectural Sketching course starting on Friday @ Designed By Sue Studio in Albany Village.
The course is suitable for Highschool students who want to study interior design or architecture or an adult who wants to learn a new hobby. Book on the link below :
www.designedbysue.co.nz...
Some are chipped but most of them are in good condition. Pick up from Unsworth Heights.
Download the free Nymbl app, and with just 10 minutes a day you can stay active and improve your balance.
Please plan for significant traffic delays on Kaipatiki Road from Monday 8 May 2023 until March 2024.
Stage 1: From 8 May 2023 to March 2024:
Stop/go signs or traffic lights will continue to be in operation along Kaipatiki Road between Stanley Road and the bridge. Please follow the direction of … View morePlease plan for significant traffic delays on Kaipatiki Road from Monday 8 May 2023 until March 2024.
Stage 1: From 8 May 2023 to March 2024:
Stop/go signs or traffic lights will continue to be in operation along Kaipatiki Road between Stanley Road and the bridge. Please follow the direction of traffic management staff and traffic signage to keep everyone safe.
Stage 2: From late May 2023 to march 2024:
KAIPATIKI ROAD BETWEEN STANLEY ROAD AND EASTON PARK PARADE WILL BE ONE WAY. A detour will be in place via Peach Road, however Watercare are advising everyone to avoid the area if possible.
Stop/go signs or traffic lights will continue to be in operation along Kaipatiki Road between Stanley Road and the bridge, and also at the bottom of Easton Park Parade. Please follow the direction of traffic management staff and traffic signage to keep everyone safe.
Working hours will be from 7:30am to 6pm, Monday to Friday and potentially Saturday works.
About the project:
This is a massive year-long project to upgrade and reroute the wastewater pipes from the Kahika Rd pumpstation, along Kaipatiki Road and up Easton Park Parade. It will then connect to the existing wastewater line to carry sewage through to the Rosedale wastewater treatment plant.
The new 2 kilometre-long pipe will increase capacity and help to reduce overflows and discharges into Kaipatiki Creek.
The current pipe that goes over the pipebridge and through Bayview will be decommissioned. Private property connections will be moved from the current pipe to the new pipe.
Most of Francis Kendall Reserve (between Kaipatiki Rd and Chedworth Drive) is currently closed as the first section of work to be done will be directional underground drilling from the pump station to Francis Kendall Reserve, and then from the reserve back to the northern side of Kaipatiki Rd.
Find out more and sign up to project updates: www.watercare.co.nz... or email the project team: Kahika@water.co.nz
All in very good condition. Selling as surplus to requirements. Happy to negotiate. Pick up from Unsworth Heights.
Learn with us
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.
Choose from a wide variety of subjects and programmes, ranging from certificates and … View moreLearn with us
Are you looking to further your study goals? Or are you wanting to try something new? Rukuhia te mātauranga – pursue knowledge with courses at Te Whare Wānanga o Awanuiārangi.
Choose from a wide variety of subjects and programmes, ranging from certificates and undergraduate degrees to Master and Doctorate level. With subjects including, education, humanities, indigenous studies, mātauranga Māori, te reo Māori, radio broadcasting, sciences, marae centred learning and much more! With delivery available at multiple sites and some with online delivery we invite you to find out more.
It isn’t too late to enrol! Contact us now
Real flavour begins on our family farms, where we take a wholesome approach to farming and allow the goodness of the land to do its work.
With a mild climate and ample space our farms are ideally suited to natural farming methods, the highest standards of animal welfare and sustainable … View moreReal flavour begins on our family farms, where we take a wholesome approach to farming and allow the goodness of the land to do its work.
With a mild climate and ample space our farms are ideally suited to natural farming methods, the highest standards of animal welfare and sustainable environmental care. We produce world class grass fed red meat with a flavourful taste and tender eating quality.
Produce of Alliance, New Zealand’s only 100% farmer-owned red meat co-operative.
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