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Top Loader Washing Machine 5.5 kg absolutely good condition.
Have you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and … View moreHave you made a promise to yourself about improving your health in 2021? Not sure how to make this happen?
Why not come along to the CHIP program.
The Complete Health Improvement Program (CHIP) is a research-tested, intensive lifestyle medicine program, designed to prevent, arrest and facilitate the reversal of many common chronic diseases.
It is the most scientifically validated lifestyle program in the world with proven results in improving: Blood Pressure, Cholesterol, Triglycerides, Fasting Blood Sugar, Weight, Sleep, Resilience and Depression.
Founded in 1987, CHIP has impacted hundred of thousands of participants and generated more than 40+ published scientific articles.
CHIP is a community-based intervention program that uses behavioural change principles, education in an entertaining style and modern adult learning tools to help participants make fundamental lifestyle changes that are proven to lower key risk factors.
CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates and improve an individual’s overall health and wellbeing.
The next program starts on the 15th of February 2021 in Drury.
There will be an one hour information sessions on Wednesday 3rd February @ 7.30pm and Tuesday 9th February @ 7.30pm.
For more detail, please call:
Lorraine on 021 166 7768
Felicity on 021 0248 3660
Learn more here:
vimeo.com...
Swiss Meringue drops made with Italian meringue two ways - Classic & Beetroot infused presented on a shortbread crust with tempered chocolate drizzling down each meringue, delicioussssss!
Are you looking for a fun, family activity this summer?
Gather your whanau and head to Devonport for the Staycation Scavenger Hunt!
Up until 31 March, New Zealand Red Cross are running a shop-window scavenger hunt on Victoria Road, Devonport for families to enjoy!
The scavenger hunt is based on… View moreAre you looking for a fun, family activity this summer?
Gather your whanau and head to Devonport for the Staycation Scavenger Hunt!
Up until 31 March, New Zealand Red Cross are running a shop-window scavenger hunt on Victoria Road, Devonport for families to enjoy!
The scavenger hunt is based on the not-so-true story of Kanoa the clumsy Kākāpō, who has lost 10 holiday items in 10 different shop windows. Kanoa needs your help to find her missing items so she can enjoy her kiwi summer staycation to Devonport! Find all 10 and you can enter the prize draw to win some amazing prizes too!
Purchase your scavenger hunt map for $4 from Devonport library or from the New Zealand Red Cross website - 100% of the proceeds of the shop-window scavenger Hunt will go to New Zealand Red Cross!
A perfect activity for the school holidays or a sunny Saturday afternoon!
Has anyone ever seen something like the image below in an older Kiwi home? Does anyone remember them from their childhood? These strange slots allowed you to rid yourself of an old razor and never think of it again...but it also meant, years down the track, that someone renovating would be in for a… View moreHas anyone ever seen something like the image below in an older Kiwi home? Does anyone remember them from their childhood? These strange slots allowed you to rid yourself of an old razor and never think of it again...but it also meant, years down the track, that someone renovating would be in for a nasty, rusty surprise.
I'm certain I've seen something like this here in Aotearoa-NZ, but can't for the life of me recall where. It was in the back of the medicine cupboard. Let us know if you've seen, had - or have - one in your home.
Call us today!| If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows … View moreCall us today!| If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.
Call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
Hi Neighbours!
The Becoming an Age Friendly Business Implementation Guide is now available on our website, providing practical guidance for businesses, services and communities interested in putting an age friendly business programme in place in their city or stores.
If you are thinking about … View moreHi Neighbours!
The Becoming an Age Friendly Business Implementation Guide is now available on our website, providing practical guidance for businesses, services and communities interested in putting an age friendly business programme in place in their city or stores.
If you are thinking about developing an Age friendly Business programme or have more questions about how to get involved, get in touch with us at osc@msd.govt.nz.
Hey neighbours,
Who's foiling and who's failing?
Stuff's America's Cup correspondent Duncan Johnstone brings you all the action from on and off the water, delivered to your inbox every Monday.
Subscribe to our weekly newsletter (for free) here.
Mōrena Auckland,
What do you think about the incoming increased public transport fares?
On Monday, Auckland Council announced a 4 percent increase for peak-time travel with a discount approved for off-peak travel.
According to Auckland Transport (AT), some passengers would be paying an … View moreMōrena Auckland,
What do you think about the incoming increased public transport fares?
On Monday, Auckland Council announced a 4 percent increase for peak-time travel with a discount approved for off-peak travel.
According to Auckland Transport (AT), some passengers would be paying an extra 35 cents per trip, with a daily maximum spend of $20 per day which for some, would mean an unlimited daily pass.
Former AT chairman Dr Lester Levy advocated for fare freezes have not been heeded in the 2021 review.
Share your thoughts below and don't forget to type NFP if you don't want your comment used by Stuff.
Wanting a mature working female for apartment share in Manukau. Please reply if you are interested in further information...PM me asap.
Odd Jobs n Repairs was established in early 2020, at the beginning of the first lock down. We didn’t know about COVID 19 at the beginning and it has thrown us some curve balls that’s for sure. We serve our local communities in South/East Auckland, and have had 45 amazing Customers and have … View moreOdd Jobs n Repairs was established in early 2020, at the beginning of the first lock down. We didn’t know about COVID 19 at the beginning and it has thrown us some curve balls that’s for sure. We serve our local communities in South/East Auckland, and have had 45 amazing Customers and have loved every minute of it.
We are coming up to our 1st anniversary in March and want to celebrate serving customers in one of the hardest years. Any-jobs booked between now and 1 March will go into the draw to win a $100 grocery voucher.
For all your handyman requests, please call us anytime
021 2851153.
Textile Cleaning is a one-stop-shop for all curtain cleaning needs - no matter how big or small.
We offer full take-down and rehang service and can provide replacement curtains while your drapes are being cleaned.
Help is just a phone call away.
Having cleaned thousands of curtains, … View moreTextile Cleaning is a one-stop-shop for all curtain cleaning needs - no matter how big or small.
We offer full take-down and rehang service and can provide replacement curtains while your drapes are being cleaned.
Help is just a phone call away.
Having cleaned thousands of curtains, drapes and blinds across Auckland for over 25 years, Textile Cleaning is highly recommended!
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