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Hi neighbours, I am Rodney from Easiroll Roofing Ltd. We are specialists in the supply of roofing materials for your outdoor areas like Pergolas etc.
We can offer advice and guidance on the right products for you to use for your projects.
Recently there is a growing demand for pergoals with… View moreHi neighbours, I am Rodney from Easiroll Roofing Ltd. We are specialists in the supply of roofing materials for your outdoor areas like Pergolas etc.
We can offer advice and guidance on the right products for you to use for your projects.
Recently there is a growing demand for pergoals with a Flat Look like Glass but without the associated high cost. We have several options that fit the bill and look great.
One option is custom glaze. This is very cost-effective, easy to install, comes in a range of colours and sizes.
Give us a call now for prices and details:
0800 654 895
www.easiroll.co.nz
The Certificate in NZ Wine runs over 4 sessions and is followed by an Advanced programme of another 4 sessions.
This week we have enjoyed tasting and learning about innovative estates such as Burn Cottage from Central Otago, Heron’s Flight who make an exceptional Sangiovese in Matakana. Always… View moreThe Certificate in NZ Wine runs over 4 sessions and is followed by an Advanced programme of another 4 sessions.
This week we have enjoyed tasting and learning about innovative estates such as Burn Cottage from Central Otago, Heron’s Flight who make an exceptional Sangiovese in Matakana. Always a pleasure to taste the wines of Hans and Therese Herzog and we savoured the Mistral, a blend of 60% Viognier, 20% Marsanne and 20% Roussanne.
Te Mata’s Cape Crest showcases Hawkes Bay barrel-fermented Sauvignon Blanc and is interesting to compare with Sancerre from Henri Bourgeois also the owner of Clos Henri. Pegasus Bay’s Finale is New Zealand best example of a Sauternes style with deliciously ripe Semillon and Sauvignon Blanc.
Learning about New Zealand’s wine geography and tasting some special wines along the way is always rewarding.
The wines that were tasted were -
- Hans Herzog Estate, Mistral 2016
- Burn Cottage Vineyard, Pinot Noir 2016
- Te Mata Estate Winery, Caupe Crest Sauvignon Blanc 2017
- Heron's Flight Vineyard - Matakana, Amphora Sangiovese 2016
- Pegasus Bay Winery, Finale 2017
- Henri Bourgeois Sancerre, 2018 (Clos Henri Vineyard)
When life is unpredictable anxiety, stress and tension are natural responses, unless we know how to create inner safety and inner calm
About this Event
Mindfulness is a very potent way to support yourself and give both body and mind a break from living in the "Red Zone" of stress and … View moreWhen life is unpredictable anxiety, stress and tension are natural responses, unless we know how to create inner safety and inner calm
About this Event
Mindfulness is a very potent way to support yourself and give both body and mind a break from living in the "Red Zone" of stress and overwhelm. It's an antidote of sorts to anxiety, difficulty concentrating, poor health or performance and more.
There are now over 4000 published research articles attesting to the therapeutic benefits of meditation for a wide range of physical and psychological conditions. They also show that it works to complement most forms of medical treatment.
The Course:
This 8 week course offers a thorough grounding in the what, why and how of Mindfulness Based Stillness Meditation (MBSM), an internationally - recognised method developed by leaders in the mindfulness and meditation field. Each 2 hour class involved a mix of learning, discussion and practice. And each week builds on the previous one, so that by the end of the course, you have a robust basis for a beneficial personal practice.
Course dates: 7 - 9pm, Wednessdays, beginning 29 July
Venue: Stoney Homestead Community Hub, 12 Galbraith Greens, Silverdale
Limit 12 participants
Cost $150
Enquiries to liz@beinspired.co.nz or 021 988 468
Book here: www.eventbrite.co.nz...
About the facilitator:
Liz Weatherly is a Mindfulness Meditation Instructor trained through the Gawler Foundation. As well as teaching Mindfulness, Liz also teaches self awareness, self compassion and self respect to a wide range of individuals with a wide range of life challenges.
Testimonials from past Attendees:
"I have become able to stop panic attacks by learning how to calm and centre myself with breathing and awareness . This is an amazing ability to have" KH
"I discovered that I can quiet my manic head from all the busy constant thinking. All it takes is 3 conscious breaths." NB
"I feel calmer and able to cope better with the busyness of life because I understand what my mind and body need" LS
"What was most useful was learning the art of being still. Just being present, in the moment and allowing." DM
"I had heard of meditation before but never practiced it and these tools will now be very useful." TB
"I had some idea of mindfulness, but the course has really deepened my knowledge and clarified things me. I gained a lot more than I expected to and was able to reflect a lot on myself and my relationships." MF
"The feeling of calmness after meditating was very unexpected" ES
"This was a more accessible, practical way to meditate that I can incorporate into my life more easily than other techniques I have used." JR
"I hoped to gain more confidence from the programme and I have achieved that." MS
The man killed in a boarding house on Auckland’s North Shore was prospering in his new country – but…
Restore your shower glass to its original state with a professional shower glass clean. Make use of our 15% discount now.
Single panel/door
Normal Price $230 Now $195
Single panel + door
Normal Price $300 Now $255
Double panel + door
Normal Price $400 Now $340
Was used only for one season.
Come, pay and collect
Please contact Leon 021 260 3302
Dear Neighbours, I have space for 2 more PT clients. I love to help and I promise to be your unreasonable buddy - in the nicest possible way! I run a boutique studio in Murrays Bay and I have specialised in training the middle aged. You receive a fully personalised programme, according to your … View moreDear Neighbours, I have space for 2 more PT clients. I love to help and I promise to be your unreasonable buddy - in the nicest possible way! I run a boutique studio in Murrays Bay and I have specialised in training the middle aged. You receive a fully personalised programme, according to your goals, and because I do every workout with you, no time is wasted - and you will get results. Strength, posture, mobility, recuperation from injury, aerobic fitness, balance, weight loss...
'Age with Strength and a smile!'
Have a look at www.getset.co.nz... and give Raewyn a call on 021 0236 1585 for a free consult to see if GetSet Training is right for you.
It’s an exciting time for the kids re-entering the classroom, socialising with friends and getting reacquainted with the teachers.
If you’re a little unsure about how the isolation period may have affected your child’s learning journey, we are here to help.
Our tutoring program is well … View moreIt’s an exciting time for the kids re-entering the classroom, socialising with friends and getting reacquainted with the teachers.
If you’re a little unsure about how the isolation period may have affected your child’s learning journey, we are here to help.
Our tutoring program is well positioned to meet the needs of your 5 - 16 year old one question at a time so it's not overwhelming.
We offer catch up, extension and exam prep programs.
Give us a call today to have a chat with one of our experts.
Our offer in May was successful and we have many clients needing our help to finish of electrical jobs they needed doing around the home.
We have now a discounted offer for June for Residential Service Work.
📢 Kick Start the Economy and Buy Local - AB Electrical Alert Level Offer ⚡️ For … View moreOur offer in May was successful and we have many clients needing our help to finish of electrical jobs they needed doing around the home.
We have now a discounted offer for June for Residential Service Work.
📢 Kick Start the Economy and Buy Local - AB Electrical Alert Level Offer ⚡️ For all residential electrical service work.
This is a great way to get that list of jobs you wanted to be completed pre-lockdown, and helps us to our team working.
T&C's
1. For all residential service jobs booked in June 2020
2. Work is subject to the Government restrictions/obligations
4. Payments strictly 7 days from the date of the invoice.
5. Labour, Materials and Service fee all discounted by 7.5%
6. Subject to Availability
7. Applies to residential service work only.
Call us 0800 688 244 and mention this offer.
King C offers additional immune firepower.
King C was one of New Image's original products, released 35 years ago. It's still the best vitamin C on the market and an extremely powerful antioxidant. The buffering, with natural mineral dolomite, is what separates our unique formula from … View moreKing C offers additional immune firepower.
King C was one of New Image's original products, released 35 years ago. It's still the best vitamin C on the market and an extremely powerful antioxidant. The buffering, with natural mineral dolomite, is what separates our unique formula from other competitors.
- Support: Our underlying support structures – bones, ligaments, tendons, skin, blood vessels and teeth all require Vitamin C for healthy collagen production.
- Strength: Vitamin C keeps your immune system strong so you stay fighting fit.
- Shield: Potent antioxidant activity shields your cells from the damaging effects of free radicals.
If you would like to give King C or any other New Image products a go, please get in contact with Kerry Mcleod:
km@kerrymcleod.co.nz 0276782233
or visit his New Image or Facebook page:
my.newimage.asia...
www.facebook.com...
Join us to learn about New Zealand wines online. NZQA Certificate in Wine Micro-Credential consists of 4 online interactive sessions, wine tastings and more delivered by Celia Hay.
Hi Neighbours, We would all like to pay less for something - like a rates bill. But you get only what you pay for and the option of a 2.5 per cent rise instead of 3.5, brings risk. What do you think? Read the story below:
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