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A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep … View moreA heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Dear neighbours, every month, NZ Gardener runs a series of reader recipes using a seasonal crop. This month, we're on the hunt for pea recipes! Send your best ones to mailbox@nzgardener.co.nz by August 27, 2023. Every published recipe wins a copy of the September issue of NZ Gardener.
Everyone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat … View moreEveryone deserves a warm, dry, healthy home – see if you’re eligible for financial support to insulate and heat yours.
Warmer Kiwi Homes is a government grant that offers 80% - 90% of the cost of ceiling and underfloor insulation, and up to 80% off an energy-efficient heater, like a heat pump. In August, the eligibility criteria were extended so over 50,000 more households are eligible for insulation grants.
And you may get it even cheaper than that - lots of community organisations offer extra funding to reduce the cost further.
Check your eligibility, or check for your whānau.
Dave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time… View moreDave Murdoch of Tauranga was nominated by Ian Smith for being quite simply, the nicest neighbour!
"Dave next door is the best - we live in an apartment block in the CBD and every day he gets up and cleans the driveway- always puts out everyone’s rubbish bins and scrubs them out every time they are emptied. He cleaned around our pool area after a storm recently as we were busy at work. He is always first to help others whenever he can whether they have an issue with their unit or a stranger having car trouble out on the street - They don’t come better!"
If you have a Nice Neighbour, don't keep it to yourself. You might win a $25 Prezzy® card each and a shoutout on Stuff. Go on, nominate them now!
Prime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you … View morePrime Minister Chris Hipkins announced the end of the final pandemic-related public health orders which is the mandatory seven-day isolation for people infected and mask requirement in health facilities. For some, it's a welcome change but for others this is a concerning move. How are you feeling about the changes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
We offer rates postponement scheme, flexible payment options and guidance and encourage anyone to reach out to our team to see how we can help.
Beautifully crafted from wood
Would be handy for the hallway or entrance way of any home. Can become a Bedside table, put a plant on it, fill an empty space,put a small water fountain and its in a good condition . Call 0212558031 - Chris
Dimensions
980mm Legnth
… View moreBeautifully crafted from wood
Would be handy for the hallway or entrance way of any home. Can become a Bedside table, put a plant on it, fill an empty space,put a small water fountain and its in a good condition . Call 0212558031 - Chris
Dimensions
980mm Legnth
940mm High
280mm width
Solid wooden Wine Rack
wine rack holds 9 bottles '
great condition
Stands 500cm tall and 375 wide.
Make an offer call me at 0212558031 -chris
Hi selling my slow cooker still in very good condition down sizing home so looking for a new owner .selling many more household items. Contact me at 0212558031- chris
Panasonic hands free phone selling as not using anymore if anyone needs selling cheap for $15 and many more household items for sale as downsizing .contact me at 0212558031 -chris
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Dreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen… View moreDreaming of calling the City of Sails home?
For only $15 a ticket, you could win this brand-new, fully furnished home in Glenbrook, Auckland in the Heart Foundation Lottery. Worth over $1 million and built to perfection by Jennian Homes, this home features four bedrooms, two bathrooms, a kitchen plus walk-in pantry, two beautiful living rooms and is only a short walk away from Glenbrook Beach with stunning views out to Āwhitu Peninsula.
Make this property your permanent residence, a holiday home, rent it or even sell it – it could be all yours! Be in to win by purchasing your tickets today.
Did you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and … View moreDid you know that a good night's sleep is not just a luxury, but a crucial factor for maintaining overall health and well-being?
Experience a myriad of benefits that go beyond a night of undisturbed sleep. Orthopedic beds are known to alleviate chronic pain, improve blood circulation, and aid in the recovery of injuries and surgeries. Introducing the groundbreaking world of orthopedic beds – the secret to rejuvenating sleep and unparalleled comfort!
We are NZ one of the most Top Rated & Trusted place for Certified Pre-Owned Electronics including Apple iPhone, Samsung phone, Apple iPads, Macbook and Windows Laptops.
Afterpay, Laybuy, Zip & Klarna also accepted. Please check out our range on www.smartgearnz.co.nz...
We are online … View moreWe are NZ one of the most Top Rated & Trusted place for Certified Pre-Owned Electronics including Apple iPhone, Samsung phone, Apple iPads, Macbook and Windows Laptops.
Afterpay, Laybuy, Zip & Klarna also accepted. Please check out our range on www.smartgearnz.co.nz...
We are online based but same day pickups allowed from our New Lynn location.
All COVID-19 requirements removed in NZ~ no more isolation & no masks required. See:
aaamazingphoenix.wordpress.com...
Pandemic over
We can never see how
NZ can take the bow
Get sick and cry
… View moreAll COVID-19 requirements removed in NZ~ no more isolation & no masks required. See:
aaamazingphoenix.wordpress.com...
Pandemic over
We can never see how
NZ can take the bow
Get sick and cry
Get well or die
Pandemic's over now?
Alan Grace
15 August 2023
aaamazingphoenix.wordpress.com...
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