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The Milo Fantails programme is a girls-only football programme designed to build confidence and skills playing football, while having fun with a group of other girls doing the same. The programme also supports female coach development with female-only coaches.
Start date: 14th October 2024 (8 … View moreThe Milo Fantails programme is a girls-only football programme designed to build confidence and skills playing football, while having fun with a group of other girls doing the same. The programme also supports female coach development with female-only coaches.
Start date: 14th October 2024 (8 weeks)
Finish date: 9th December 2024 (excl Labour Day)
Time of sessions: Mondays 4.15-5.15pm
Location: AUFC, Keith Hay Park, Mt Roskill
Age groups: 4-6, 7-9, 10-12
Cost: $40 for 8 weeks
Register at Auckland United Football Club
www.aucklandunitedfc.org.nz...
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
Need skilled tradies fast? Trade Jobs NZ connects you with the best person for the job. With thousands of tradespeople searching for opportunities, our Trades specific platform makes it easy for you to reach qualified candidates.
Using targeted job ads, social media campaigns and applicant … View moreNeed skilled tradies fast? Trade Jobs NZ connects you with the best person for the job. With thousands of tradespeople searching for opportunities, our Trades specific platform makes it easy for you to reach qualified candidates.
Using targeted job ads, social media campaigns and applicant screening, our services are designed to simplify the recruitment process, helping you hire quicker and more effectively.
Register today and discover how Trade Jobs NZ can streamline your recruitment process and connect with the right candidates across Aotearoa, New Zealand.
Soak up the Marlborough sun with the Heart Foundation Lottery.
For just $15 a ticket, you could win this brand-new, fully furnished Jennian home in breathtaking Blenheim.
Surrounded by stunning mountain views, this home features three bedrooms, two bathrooms, and a spacious open-plan kitchen,… View moreSoak up the Marlborough sun with the Heart Foundation Lottery.
For just $15 a ticket, you could win this brand-new, fully furnished Jennian home in breathtaking Blenheim.
Surrounded by stunning mountain views, this home features three bedrooms, two bathrooms, and a spacious open-plan kitchen, living, and dining area.
Get your tickets today at heartlottery.org.nz.
Kia Ora Neighbours,
We’re excited to let you know our Sunday Sales is on tomorrow!
For 1 HOUR ONLY we’re holding a Flash sale. Pop in to snatch up some good deals! There will be a $5 table and a $10 table!
ALL SHOES 👟 SHOES 👞 SHOES 🥿 MUST GO 💃🏻🕺🏽
Generous … View moreKia Ora Neighbours,
We’re excited to let you know our Sunday Sales is on tomorrow!
For 1 HOUR ONLY we’re holding a Flash sale. Pop in to snatch up some good deals! There will be a $5 table and a $10 table!
ALL SHOES 👟 SHOES 👞 SHOES 🥿 MUST GO 💃🏻🕺🏽
Generous markdowns at your FAVOURITE OP shop
See you tomorrow, when we open our doors @10am
We are located at 200 Onehunga Mall Road, Onehunga
This weekend, the Tiffin Truck will be offering a selection of delectable dishes at 60 Dornwell Road, Mt Roskill. Fans of dosas can savor a variety of options available from 10 am to 6 pm on both Saturday and Sunday. To enjoy the full range, it's advisable to arrive early, as the truck might … View moreThis weekend, the Tiffin Truck will be offering a selection of delectable dishes at 60 Dornwell Road, Mt Roskill. Fans of dosas can savor a variety of options available from 10 am to 6 pm on both Saturday and Sunday. To enjoy the full range, it's advisable to arrive early, as the truck might close once the food runs out. Take of this chance to delight your palate!
www.facebook.com...
When local standard time is about to reach
Sunday, 29 September 2024, 2:00:00 a.m. clocks are turned forward 1 hour to
Sunday, 29 September 2024, 3:00:00 a.m. local daylight time instead.
Sunrise and sunset will be about 1 hour later on 29 Sep 2024 than the day before. There will be more light… View moreWhen local standard time is about to reach
Sunday, 29 September 2024, 2:00:00 a.m. clocks are turned forward 1 hour to
Sunday, 29 September 2024, 3:00:00 a.m. local daylight time instead.
Sunrise and sunset will be about 1 hour later on 29 Sep 2024 than the day before. There will be more light in the evening and less light in the morning.
Also called Spring Forward, Summer Time, and Daylight Savings Time.
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Hi,
I am searching for a room for rent for my friend around Hillsborough.
Could you please msg me in whatsapp , 0224117483 or e mail me to sure.lb78@gmail.com ?
Thanks.
Suresh
Kia Ora Tatou,
We enjoy seeing you shop at our store and we hope you enjoy finding little treasures with us.
We’ve got some space to fill up. Do you have any items you no longer need?
Are you downsizing?
Why not drop them off to us?
We are open everyday and are accepting donations daily.
… View moreKia Ora Tatou,
We enjoy seeing you shop at our store and we hope you enjoy finding little treasures with us.
We’ve got some space to fill up. Do you have any items you no longer need?
Are you downsizing?
Why not drop them off to us?
We are open everyday and are accepting donations daily.
Heavy items? Moving house?
We offer free collections, we are happy to pick them up!
Just call us on 09-622-1565 to get things organised
Our address is: 200 Onehunga Mall, Onehunga
Make a handy seed tray that can also double as a mini propagator. Finish in Resene Waterborne Woodsman Silvered Grey for a sleek look. Find out how to create your own with these easy step by step instructions.
Urgent Sale BRAND NEW still in box sealed reg price $1299.99
Cornhole is the perfect game for summer entertaining and the matching scoreboard helps you see who’s winning at a glance.
Finish in contrasting Resene Lustacryl colours or choose complementary colours to suit your home.
Find out how to create your own with these easy step by step … View moreCornhole is the perfect game for summer entertaining and the matching scoreboard helps you see who’s winning at a glance.
Finish in contrasting Resene Lustacryl colours or choose complementary colours to suit your home.
Find out how to create your own with these easy step by step instructions.
Special Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for … View moreSpecial Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for busy professionals, this quick session will leave you feeling refreshed and rejuvenated.
**Bonus: Stress Relief Herbal Consultation**
Enhance your relaxation with a complimentary herbal consultation. Our expert will recommend personalized stress relief herbs to support your wellbeing ,keep you calm and increase the ability to handle the stress throughout the day.
Promotion ends 30 Sep 2024.
Please make an appointment in advance with our massage therapist:
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
At Topline, we’re excited about the announcement of a new metal roofing product, Maxam™, made by one of our leading roofing supply partners, COLORSTEEL®.
We love working with the latest and greatest in technology and roofing solutions. The benefits pass onto our customers – and this new … View moreAt Topline, we’re excited about the announcement of a new metal roofing product, Maxam™, made by one of our leading roofing supply partners, COLORSTEEL®.
We love working with the latest and greatest in technology and roofing solutions. The benefits pass onto our customers – and this new pre-painted metal roofing and cladding material is no exception.
Benefits of Maxam™ Roofing & Cladding:
Application – Suitable in most environments
Durability – Enhanced corrosive resistance
Adaptable – Range of profiles available
Pre-painted – Full range of COLORSTEEL® colours
Longevity – Increased, up to 50-year warranty
Our roofing team undergo specialist training to ensure we understand any new roofing material; added assurance our roofers have the expertise to supply and install COLORSTEEL® Maxam™ roofing and cladding, whatever the environment.
For more information, read the full blog here or contact our team:
www.toplineroofing.co.nz...
Getting a flu jab is not a silver bullet for avoiding the dreaded influenza – something Anna Murray found out the hard way a few weeks ago. So, why doesn’t the vaccine always work? She spoke to an immunisation expert to find out.
September came, and so did the flu.
I had smugly and … View moreGetting a flu jab is not a silver bullet for avoiding the dreaded influenza – something Anna Murray found out the hard way a few weeks ago. So, why doesn’t the vaccine always work? She spoke to an immunisation expert to find out.
September came, and so did the flu.
I had smugly and successfully dodged the usual ills and chills all winter. But as soon as spring arrived on my doorstep, so too did influenza.
I felt many things over the 10 days my body fought the lurgy. I felt weak. I felt exhausted. I felt hot and cold with raging fevers. I felt random pains in my joints.
And I felt quite annoyed that I’d had my flu shot this year and thought I could skip all this.
When a flu jab fails
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Now, with just the remnants of a cough left to remind me of that horror couple of weeks, I feel a bit stupid for thinking my flu jab would act like bulletproof armour.
Because as Principal Medical Advisor at the Immunisation Advisory Centre Dr Nikki Turner told me this week, no vaccine is going to protect 100% of people 100% of the time.
There are several reasons why a person who has had a jab still winds up getting the flu.
Sometimes this comes down to the educated guess work that goes into the composition of the flu shot each year.
The flu vaccine has components of four different types of influenza in it – two types of Influenza A and two types of Influenza B.
“Each year, there’s a decision made for the southern hemisphere and then for the northern hemisphere at predicting what the most likely circulating strains will be,” Turner said.
“So, every year they rejig the flu vaccine based on what they think will be the most likely circulating strains.”
Sometimes, the vaccine is not matched to the strain that winds up circulating.
“That’s not happened this year,” Turner said.
But even with a flu vaccine in the community that matches the circulating strain, New Zealand has had a big flu season.
ESR surveillance shows hospitalisations of people with severe acute respiratory illness (SARI) were higher over July and August this year than previous years.
And it’s not just the elderly with weaker immune systems having to go to hospital. Friends of friends my own age [redacted] have had to be hospitalised with their flu symptoms this season.
Different outcomes for different people
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Sometimes, people’s immune systems respond well to the flu vaccine, and sometimes, for a variety of reasons, they may not, Turner said.
For example, very elderly people often find their immune system doesn’t make as many antibodies ready to respond to the flu virus.
Other times, Turner said, the flu jab has done its job simply by keeping people from becoming severely ill. Contrary to my opinion that my flu jab had done absolutely nothing for me this year, it probably did create enough antibodies to stop me from winding up in hospital.
Despite briefly flirting with going to the after-hours clinic when my fever hovered around 40 degrees and wouldn’t come down, I ultimately didn’t need to burden an already stretched healthcare system with a hospital visit – and I can probably thank my flu jab for that, Turner said.
“Sometimes, you’ve got antibodies, and it stopped you getting severely sick - but you still get sick,” she said.
“Most of the time, for most of us, [the jab] does reduce the severity [of the illness], but for some people, for a whole lot of reasons, it just doesn’t work.
“We do know flu vaccines are never 100% effective all of the time – they vary from person to person. In younger, healthier people they should be more effective, but they’re still maybe 60 to 70% effective, so you’re talking about 30 to 40% of people who had the vaccine that it may not be effective in.”
Hospital admissions in Auckland this winter have been higher than last year as warnings go unheeded.
Turner said there are many factors that can determine how well a flu vaccine works for someone.
“We know stress affects it, we know poor sleep affects it, we know people’s housing conditions affect it,” she said.
The amount of virus you’re exposed to can also be a factor, which could be why my partner managed to dodge the flu this time while I suffered for days on end, Turner said.
“You might have got a greater inoculum [amount of viral particles that begin infection] than your husband,” she said.
“If you got a whole lot of virus at once, your antibodies are working really hard to knock it out, but there’s still too much virus – whereas maybe your husband got fewer virus particles at the same time.”
So, what to do to protect from flu?
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The moral of the story here is that people can’t rely on the vaccine alone to stop getting sick with the flu, Turner said.
“Vaccines are just part of the protection against severe flu,” she said.
“They are definitely not perfect. We’d love better vaccines, but for the time being, they’re still better than not having them.
“We still need to protect ourselves in many other ways.”
Turner said this might mean trying to reduce exposure to the flu through winter and spring, including staying home if you become unwell.
Turner said she was also sad to see the end of the mandatory use of masks in certain circumstances.
“Personally, I'd be saying to all of us, if you're on the train or in a crowded place at the start of the flu season, wear masks, keep away from crowded places,” she said.
“And if you are exposing yourself to people who have problems with their immune system or very elderly people, think about protecting them.
“We also need the social protections around us, all the things we learned through Covid and we're now forgetting rapidly. Vaccines are only part of a bigger strategy.”
Improving the flu vaccine
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Meanwhile, scientists are still trying to make better vaccines, Turner said.
“For years, they’ve been trying to make one vaccine to cover all flu strains. They haven’t cracked that one, but that would be great; that’s the holy grail of flu vaccines,” she said.
Adjuvanted vaccines have also become available for older people, whose immune systems don’t respond as well to the regular flu jab. The adjuvant helps drive a stronger immune response.
“There’s a whole lot of other fancy new technology out there to try and improve flu vaccines,” Turner said.
“Because flu vaccines are really, really old. They've been around for years and years and they work, but they're not brilliant, they don't work for everybody. We do need better vaccines.”
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www.1news.co.nz...
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