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Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a… View moreRespite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.
Click read more for the full article.
Create a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step … View moreCreate a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step instructions.
These members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
… View moreThese members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
Simon Cullen from Paraparaumu
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.
Pick up-- central new lynn
No bargain please.
If you have a small job requiring mobile scaffold - we can supply this for you with free delivery and pick-up. Call for pricing as dependent on how much you need and the amount of time you need scaffold Call Bernie 0274390806 Based in Swanson
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day … View moreHi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Free to good home
Good natured, Family friendly pet
Lovable and fun.
Neutered, chipped & in good health
Roughly 2 years old.
Join us for a presentation to find out more about our retirement village in Henderson.
Learn about independent living in our spacious townhouses and modern apartments. We will also explain the full living options that are now available, including the extra support of a serviced apartment … View moreJoin us for a presentation to find out more about our retirement village in Henderson.
Learn about independent living in our spacious townhouses and modern apartments. We will also explain the full living options that are now available, including the extra support of a serviced apartment alongside rest home, hospital and specialist dementia care rooms and care suites.
Our resident friendly terms, the village amenities, and any questions you may have will also be covered.
This will be followed by delicious refreshments. RSVP is essential.
Click read more to RSVP.
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Just to let you all know, that Sunnyvale Auto Works on Seymour Rd, Sunnyvale don't do wof, they say they do, but they don't, they take your car to the testing station (you can do that yourself),so they can rip you off. They are just looking for work. If you don't do wof why bother … View moreJust to let you all know, that Sunnyvale Auto Works on Seymour Rd, Sunnyvale don't do wof, they say they do, but they don't, they take your car to the testing station (you can do that yourself),so they can rip you off. They are just looking for work. If you don't do wof why bother trying to rip people off for something you don't do and never will. Dodgy workshop, looks like a wreckers yard, bit of an eyesore.
Come & view (Friday, 07-06-24 between 4pm to 5pm) this delightful & awesome 3-bdrm house on 2 levels with 1 bathroom, 1 Guest WC toilet + wash hand basin, lounge + dining area, kitchen, laundry/store area, Come, see & feel this sweet renovated property.
It has a kitchen equipped with … View moreCome & view (Friday, 07-06-24 between 4pm to 5pm) this delightful & awesome 3-bdrm house on 2 levels with 1 bathroom, 1 Guest WC toilet + wash hand basin, lounge + dining area, kitchen, laundry/store area, Come, see & feel this sweet renovated property.
It has a kitchen equipped with oven & cooktop, workbench, cupboards & drawers. The open-plan living area, complemented by air conditioning, ensures year-round comfort & leads out to a charming balcony. The home is Healthy Homes compliant, ensuring your well-being is a top priority.
Outside, the townhouse benefits from a fully fenced garden, creating a safe and private outdoor space. The courtyard adds an extra area for relaxation or entertainment. There's a garage that has been carpeted and converted to a lounge for relaxation + comfort. There are 2 dedicated parking spaces for you to enjoy 24/7. All the rooms have built-in wardrobes to provide ample storage. Safety features include two smoke alarm systems, adding peace of mind to this lovely rental offering.
Situated in a friendly community with local amenities nearby, living at Rakich Place, Henderson, West Auckland means you'll have easy access to shops, cafes, and public transport. The area is also known for its parks and recreational facilities, making it an ideal place for individuals or families looking for a harmonious lifestyle. With all these features, this townhouse is not just a rental; it's a place to call home.
Rent: $650 pwk. Bond: 4-weeks' rent equivalent. Available: 05-07-2024.
Contact us for full address & viewing details (Friday, 28-06-24). Please provide your name, email address, Tel, # of people to live here.
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
© Neighbourly 2024
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