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Whatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; … View moreWhatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.
Classes are from 7.00pm to 8.00pm, every Monday for three weeks starting from:
MAY series: Mondays, May 15, 22, 29, June 5
SEPT series: Mondays Sept 18, 25, Oct 2
VENUE: Green Bay Community Centre, 1 Barron Drive
Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.
Interviews about experience and benefit of meditation:
vimeo.com...
youtu.be...
youtu.be...
vimeo.com...
Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...
Create a mini kitchen garden and add a pop of Resene colour with this fun project.
Find out how to create your own with these easy step by step instructions.
Smile, Glen Eden! Dentalcare West has got you covered with comprehensive dental care for all ages. Our experienced team offers General Dentistry, Orthodontics, Invisalign and Dental Implants tailored to your unique needs.
Worried about dental treatments? — We have an on-site anesthesia theatre… View moreSmile, Glen Eden! Dentalcare West has got you covered with comprehensive dental care for all ages. Our experienced team offers General Dentistry, Orthodontics, Invisalign and Dental Implants tailored to your unique needs.
Worried about dental treatments? — We have an on-site anesthesia theatre and recovery rooms too. With 3D CBCT x-ray technology, we ensure precise treatment planning. Trust us for high-quality dental care that prioritizes you and your smile.
Contact us on 09-818 88 55 to schedule an appointment and experience the personalized and compassionate care that makes Dentalcare West your go-to dental clinic.
The month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest … View moreThe month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest band/artist.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
For in-depth news and political analysis from journalists who call the capital home, subscribe to The Post online for less than a dollar a day. Catch up on the sports you care about, local business matters, lifestyle, games and much more.
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Hi neighbours!
Our daughter, a local girl from Avondale, is a young athlete operating at the highest level of her sporting passion. She has been selected to represent New Zealand at the Archery Youth Worlds! It's happening in July! Please see her Givealittle campaign - No donation is too … View moreHi neighbours!
Our daughter, a local girl from Avondale, is a young athlete operating at the highest level of her sporting passion. She has been selected to represent New Zealand at the Archery Youth Worlds! It's happening in July! Please see her Givealittle campaign - No donation is too small!
Thanks!
givealittle.co.nz...
A couple have been left out of pocket after being granted visas to visit New Zealand, only to be told by immigration authorities there had been an “error” and warned they could be deported if they tried to use it.
Stuff understands Immigration New Zealand mistakenly granted 115 visas and are… View moreA couple have been left out of pocket after being granted visas to visit New Zealand, only to be told by immigration authorities there had been an “error” and warned they could be deported if they tried to use it.
Stuff understands Immigration New Zealand mistakenly granted 115 visas and are now assessing whether to grant refunds to people who had booked flights and accomodation before Immigration realised their mistake.
Jawed and Rizwana Qazi had planned to fly from Pakistan to visit family in West Auckland in April and were “happy” to have been granted visitor visas, valid for a year.
In Appreciation to all the working mothers, staff/volunteers that helped and devoted their time working hard that made Red Cross Henderson a success!!!
Join us as we celebrate ”Mother’s Day”. We have unique and inspirational gift ideas that will enhance her special day!
Come visit us at:
… View moreIn Appreciation to all the working mothers, staff/volunteers that helped and devoted their time working hard that made Red Cross Henderson a success!!!
Join us as we celebrate ”Mother’s Day”. We have unique and inspirational gift ideas that will enhance her special day!
Come visit us at:
435 Great North Rd, Henderson
(09) 8351152
Heartbeats, cardiac support and education group welcomes everyone to their group at SturgesWest Community Centre tomorrow afternoon at 1pm to hear from Jo Hewlett, RN, cardiac rehabilitation nurse specialist from Te Whatu Ora -Waitemata. Jo will answer any and all questions and concerns that you … View moreHeartbeats, cardiac support and education group welcomes everyone to their group at SturgesWest Community Centre tomorrow afternoon at 1pm to hear from Jo Hewlett, RN, cardiac rehabilitation nurse specialist from Te Whatu Ora -Waitemata. Jo will answer any and all questions and concerns that you might have on your, or your loved one's heart condition.
Don' t stay stuck and alone, come along and meet other heart event survivors who are going through the same experience.
You're a brother or a sister on the same path - we are there for you.
Where: SturgesWest Community Centre, 58 Summerland Drive, Henderson. TUESDAY 2nd MAY
Time: 1:00 - 2:00pm
Call Trent on 0220 606 199 for information or help.
Red Cross Shop Henderson is getting prepared for colder days and asking for donations of good quality winter clothing that you’d like to recycle for good. Donate your pre-loved here!
Come visit us at:
435 Great North Rd, Henderson
(09) 8351152
Come visit us at Red Cross Henderson for your autumn/winter clothes inspo. We have a wide range of selection in store waiting for you! See you there!!!
Visit us at:
435 Great North Rd, Henderson
(09) 8351152
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Treat that special person in your life this Mother’s Day with a TV Guide subscription. We’ve slashed the price of our 1-year subscription. You’ll save $57 off retail and receive a new issue every week delivered right to your home. Discounted price valid until 14 May.
The TV Guide is New … View moreTreat that special person in your life this Mother’s Day with a TV Guide subscription. We’ve slashed the price of our 1-year subscription. You’ll save $57 off retail and receive a new issue every week delivered right to your home. Discounted price valid until 14 May.
The TV Guide is New Zealand's most comprehensive and interactive entertainment magazine, providing TV listings, entertainment, gossip, competitions, puzzles and much much more! The perfect coffee table staple for all households.
Happy Mother’s Day,
TV Guide
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