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Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.
Car for sale, in excellent condition, very low Km's for it's age. Always owned by mature lady, serviced regularly and always looked after like new. More details in the trade me link. Please let me know if you would like to see it or test drive it. www.trademe.co.nz...
Come and visit our lovely wee op shop. Everything reasonably priced. 10 Otakau Road Milford
Open 9.30-3.30 Monday to Friday 9-12 Saturday.
We would love some more good used stock too
Like the fairytale Ugly Duckling, an invasive weed tree in a hedge will keep you busy, not with feeding but with endless pruning.
Whether you have a driveway border, ornamental garden or a patch of bush, you can reduce the costs of trimming and pruning by accurately identifying the “ugly … View moreLike the fairytale Ugly Duckling, an invasive weed tree in a hedge will keep you busy, not with feeding but with endless pruning.
Whether you have a driveway border, ornamental garden or a patch of bush, you can reduce the costs of trimming and pruning by accurately identifying the “ugly duckling”. In the photos below, the ugly duckling is a tree privet in a regularly trimmed kohuhu hedge.
See our post about chemical-free eradication of tree privet at the link below.
And you can now subscribe to our website for email notification of new posts!
Learn how to communicate sustainability effectively, authentically and impactfully. This practical one-day event will show you how to share your sustainability story and report progress, while avoiding the greenwash trap.
Topics include greenwashing, sustainability storytelling, sustainability … View moreLearn how to communicate sustainability effectively, authentically and impactfully. This practical one-day event will show you how to share your sustainability story and report progress, while avoiding the greenwash trap.
Topics include greenwashing, sustainability storytelling, sustainability reporting, media relations, AI, strategy, campaigns, best practice and more. Speakers include Aotearoa New Zealand’s leading sustainability communicators.
You’ll come away equipped with tools and knowledge you can apply to your business right away.
Auckland University of Technology, 5th September, 9am-5pm.
Early bird tickets on sale now.
We value your feedback. Share your thoughts about our state highway network.
Hi neighbours, please take a moment to participate in our customer feedback survey and share your experience of the network.
Your feedback will help us understand what's working well and which areas need … View moreWe value your feedback. Share your thoughts about our state highway network.
Hi neighbours, please take a moment to participate in our customer feedback survey and share your experience of the network.
Your feedback will help us understand what's working well and which areas need improvement. Together we can create better and safer journeys for everyone.
Click the link to participate.
The team at Waka Kotahi NZ Transport Agency.
Start the week strong. Prioritise your health and wellness.
Especially in times of stress.
You are worth it.
~Jo, JSRM Massage Therapist
We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.
Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.
6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).
The first session is 1 min run, 1 min walk repeats. The route is as … View moreWe start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.
Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.
6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).
The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.
No charge just a good attitude a determination.
Meet at OWC, 278 Beach Rd, Campbells Bay.
See you there.
Hi
I am selling my Nissan Lafesta (2005)car.
If anyone interested please contact me on 0225848890.
Located in Forrest hill.
Price is $6200 Negotiable.
WOF expired on MAY 2024.
This is in full working order, nothing wrong with it. We are moving to a smaller place and won't have room for it.
Two people will be needed to carry it away, sorry but I won't be able to help. No collection Sunday, I'll be away for most of the day.
Are you looking to sell? I'd be happy to provide an estimated sale price! You need a experienced and knowledgeable Agent.
Want to know how much your home is worth? Find out now! homeasap.com...
Enquire now about our Winter Specials.
100 Wairau Road, Wairau Valley. 09 444 2040. info@storage4you.nz
Get creative with colour with these art projects using Resene paints.
Find out how to get creative with these easy ideas.
Casual sneaker with twin zip, soft pale pink leather in upper & lining with hidden wedge inside. Euro size 40.
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