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All welcome: Last Meadowbank Mindfulness of the year at 1.30
Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank … View moreHi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
2012 Honda Jazz for Sale $6500 or near offer
NZ New- $6500 or near offer.
158, 000km. Km's will go up slightly as still in use.
Service is done regularly.
New Warrant of fitness.
Rear tyres are new, front tyres are good condition.
Spare wheel and tyre
… View moreNZ New- $6500 or near offer.
158, 000km. Km's will go up slightly as still in use.
Service is done regularly.
New Warrant of fitness.
Rear tyres are new, front tyres are good condition.
Spare wheel and tyre
Two keys
Factory media (radio and CD)
Bluetooth is installed
Professionally cleaned inside and outside
Everything is in working condition and it has been a great runner.
Performance i-VTEC Low Emission Vehicle
Safety Anti-lock Braking System Dual SRS Airbags
Interior Accessory Socket Auto Air Conditioning Cruise Control Rear centre
Trimmed Steering Wheel Power Steering Power Windows
split folding rear seat
Drivers Seat Height Adjuster
Audio MP3/WMA compatible Radio-CD USB Jack
Security Central Locking Remote Central Locking
Few scratches and bumps as seen in the pictures.
Available in St Johns, Auckland
Spring spruce up
Spring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable … View moreSpring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable living space, decluttering is a great way to start.
With these expert tips from decluttering and organising specialist Peter Walsh, you can take small steps toward a clutter-free home that you’ll love spending time in.
Click read more for more article.
This week's prize winners!
Congrats to the winners of the $100 Grocery vouchers:
Lynette Baker from Palmerston North
Maurice Higgs from Nelson
Rafael Laverde from Miramar
Janet Atkinson from Masterton
If you're a winner, get in touch here before 26th November.
Not a winner this week? There's always … View moreCongrats to the winners of the $100 Grocery vouchers:
Lynette Baker from Palmerston North
Maurice Higgs from Nelson
Rafael Laverde from Miramar
Janet Atkinson from Masterton
If you're a winner, get in touch here before 26th November.
Not a winner this week? There's always next week!
Home Gym 200lb/90kgs Weight Stack
We bought this in 2021 during covid and used it for a couple of months only.
Measurements -
150KG total weight
205cm Height
103 cm Width
128 cm Length
… View moreWe bought this in 2021 during covid and used it for a couple of months only.
Measurements -
150KG total weight
205cm Height
103 cm Width
128 cm Length
Its in perfect condition, no damages and no scratches.
Must be picked up from Remuera.
Uses:
A home gym with a weight stack is a great choice for people who want to do strength training at home. These machines have different stations for various exercises, allowing users to work on many muscle groups. The best part of a weight stack system is its ease of use. You can quickly change the weight by moving a pin, making it easy to switch between exercises without needing a lot of different weights.
Looking for an Accountant?
We are an experienced Eastern suburbs Chartered Accountancy firm specializing in small to medium businesses.
*Trusts
*Company, Sole Trader and Individual Accounts.
*Business Advice
*Tax Returns and compliance
For all your Accounting needs and tax structures call us today.
Our office is… View moreWe are an experienced Eastern suburbs Chartered Accountancy firm specializing in small to medium businesses.
*Trusts
*Company, Sole Trader and Individual Accounts.
*Business Advice
*Tax Returns and compliance
For all your Accounting needs and tax structures call us today.
Our office is open Monday to Friday 8.30am-5.00 pm
Call us on: 09 5280069
FISH TANK WITH PEPPLES AND ACCESSORIES
AQUARIUM WITH PEPPLES
50 CM LONG,30 CM WIDE ,32 CM HEIGHT COMES WIHT AIRPUMP,GLASS HEATER,AND FILTER
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access … View moreThe Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
85.3% Yes
-
13.7% No
-
1% Other - I'll share below
Delivery / Moving / Packing / Storage Services
**"Moving Made Easy with Pronto Movers! 🚛🏡"**
Looking for a fast, reliable, and stress-free moving service? Look no further!
🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates &… View more**"Moving Made Easy with Pronto Movers! 🚛🏡"**
Looking for a fast, reliable, and stress-free moving service? Look no further!
🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**
Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!
📦 **Book Now & Move with Confidence** 📦
Public liability & Carriers insurance included.
For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753
prontomovers.co.nz...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Kathmandu 180 Retreat - 4 man tent
Used but in good condition.
It is the redder colour, but have used green image too as it's sharper.
RRP was $999, and bought on sale for $499.
Please text me on 021621775 with reasonable offers.
Cheers Steve
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