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Spicy Thursday strength and conditioning!
500m Row
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5x20 walking lunges / 30 rest
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4 rounds : 40 sec assault bike sprint + 20 jump squats
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… View moreSpicy Thursday strength and conditioning!
500m Row
⬇️
5x20 walking lunges / 30 rest
⬇️
4 rounds : 40 sec assault bike sprint + 20 jump squats
⬇️
3 x 2 gym length sled pushes !
Nice work Bianca! I think we found your limit! 💪
Smoke from the SkyCity Convention Centre fire could intoxicate a nearby rooftop beehive, possibly ki…
While the SkyCity Convention Centre continues to burn, Auckland commuters face a second day of impac…
SuperGold helps 750,000 older New Zealanders stretch their money further.
There’s more than 10,000 places across the country giving SuperGold discounts and special offers on everyday essentials like fuel, food, travel and healthcare.
But how do you find them? SuperGold has that sorted with… View moreSuperGold helps 750,000 older New Zealanders stretch their money further.
There’s more than 10,000 places across the country giving SuperGold discounts and special offers on everyday essentials like fuel, food, travel and healthcare.
But how do you find them? SuperGold has that sorted with a brand new website and app - great for the many tech-savvy over 65s.
The app is the fastest and easiest way to find discounts and offers when you’re out and about. So why not take advantage?
Visit www.supergold.govt.nz to find out more, or download the free SuperGoldNZ app for your smartphone or tablet, from the App Store or Google Play.
Why not challenge yourself to watch the game with your neighbours? It could be as simple as inviting the guy next door along to the pub or organising a BBQ. Let us know your plans and win prizes! Final draw takes place on Monday. Find out more here #neighbourlysupporters
Hi neighbours - I'm Rémy, one of thirteen young adults about to take on the challenge of our lifetimes! We're each climbing up Mount Maunganui 38 times in 38 hours (the vertical equivalent of Mount Everest!).
Our objective is simple: raise at least $10,000 for the CatWalk Trust, a … View moreHi neighbours - I'm Rémy, one of thirteen young adults about to take on the challenge of our lifetimes! We're each climbing up Mount Maunganui 38 times in 38 hours (the vertical equivalent of Mount Everest!).
Our objective is simple: raise at least $10,000 for the CatWalk Trust, a charity dedicated to finding a cure for spinal cord injury. We will push the limits of what we can do on our own feet, so that someday more people will be able to get back on theirs.
We would love your support! You can donate directly here, and stay up to date with our progress by following @ThirtyEightin38 on Facebook and Instagram.
Hi neighbours. The SPCA is asking animal owners in the CBD to take precautionary measures to prevent pets from breathing in smoke from the SkyCity Convention Centre fire. These include bringing pets indoors and making sure they stay out of smoke, keeping windows closed and shutting down external … View moreHi neighbours. The SPCA is asking animal owners in the CBD to take precautionary measures to prevent pets from breathing in smoke from the SkyCity Convention Centre fire. These include bringing pets indoors and making sure they stay out of smoke, keeping windows closed and shutting down external ventilation if smoke is being drawn into your building. Flat-faced cats and dogs are the greatest at risk. Has your flat-faced pet been affected by the smoke? Leave a comment below or email aucklandnewsroom@stuff.co.nz.
The flames raging at Auckland's SkyCity Convention Centre construction site will burn through the ni…
Relianz Travel is your go-to India travel expert!
What has come to your mind first? Is it the majestic palaces, the glistening temples, the mystical sand dunes or the scenic beaches? Tell us where in India you want to go or what you want to see and we can customise a package just for you!
… View moreRelianz Travel is your go-to India travel expert!
What has come to your mind first? Is it the majestic palaces, the glistening temples, the mystical sand dunes or the scenic beaches? Tell us where in India you want to go or what you want to see and we can customise a package just for you!
Don't forget you can exchange your travel currency at any of our Relianz Forex branches at great rates!
Call us now at 0508 411 111
MEF MARKETS
34c Stoddard Place (off Stoddard Road), Mt Roskill, Auckland
Night Market Friday 1 November from 6pm to 9pm
… View moreMEF MARKETS
34c Stoddard Place (off Stoddard Road), Mt Roskill, Auckland
Night Market Friday 1 November from 6pm to 9pm
Morning Market Saturday 2 November from 7am to Midday
ALL UNDERCOVER - Come rain or shine
Many bargains to be had - Tools, Furniture, Bric-a-brac, Toys, Clothing, Kitchenware, Bedding, Assortment of household goods. And our yummy food stalls!
**THANK YOU FOR YOUR SUPPORT - ALL PROCEEDS GO TO CHARITY**
*Pick up from Mount Roskill.
*Philips Garment Steamer, model number GC506/30.
* Near New condition, purchased from Harvey Norman.
Firefighters battling a large inferno at the under-construction SkyCity Convention Centre have recei…
I came home tonight to find some scum bag has vandalized my daughters car, which I was selling.
I had a buyer for this but do not know if I can get the paint off in time now.
I hope however did this gets their share of karma
Hi Guys,
I was just wondering if anybody has any extra unused ventolin inhaler? I'm happy to pay! finding it abit hard that I have to pay almost $100 dollars to see a doctor every time I need to get a prescription :( I'm not a resident so it costs me a fortune because I need to see a … View moreHi Guys,
I was just wondering if anybody has any extra unused ventolin inhaler? I'm happy to pay! finding it abit hard that I have to pay almost $100 dollars to see a doctor every time I need to get a prescription :( I'm not a resident so it costs me a fortune because I need to see a doctor every time I need some ventolin.. not to mention they only give me two on the script each time 😑
Does anyone want some chipped china? I think it could be used for making mosaic and maybe other crafts? Thought I'd ask around before putting it in the bin? Thanks
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