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Do you want all young people to have an opportunity to participate in our national sport?
Sense Rugby is an adapted rugby programme for tamariki and rangatahi with disabilities or neurodiversity and we are on a mission to make it available to as many communities as possible across the motu.
… View moreDo you want all young people to have an opportunity to participate in our national sport?
Sense Rugby is an adapted rugby programme for tamariki and rangatahi with disabilities or neurodiversity and we are on a mission to make it available to as many communities as possible across the motu.
Come find out more about our programme and how we change lives for our tamariki and rangatahi.
Hello neighbors, I'm looking for a king-size headboard for sale or for free in good condition and affordable prices. Please let me know. Thank you.
Take on the terracotta trend and sculpt a unique floral feature painted in Resene FX Paint Effects Medium, Resene Sakura and Resene Apple Blossom. Find out how to create your own with these easy step by step instructions.
Pamper yourself with our amazing deals:
π 1-hour massage: Only $88
π 30-minute massage: Just $50 (includes a free haircut!)
Looking for a fresh new look? Weβve got you covered:
π Menβs haircut: $35
πββοΈ Womenβs haircut: $45
π Visit us at: 24 High St, City
π Call us … View morePamper yourself with our amazing deals:
π 1-hour massage: Only $88
π 30-minute massage: Just $50 (includes a free haircut!)
Looking for a fresh new look? Weβve got you covered:
π Menβs haircut: $35
πββοΈ Womenβs haircut: $45
π Visit us at: 24 High St, City
π Call us at: 02102506880
Come relax, refresh, and revitalize at G.M Hair. Book your appointment today!
Revamp an old trolley for drinks with a twist with Resene Enamacryl. Find out how to create your own with these easy step by step instructions.
There's only a few differences between our larger chain supermarkets here in New Zealand. Having someone bag your groceries is one of them.
Does having your groceries packed for you at the checkout influence where you do your grocery shop? If so, tell us why.
Making the choice on a move into full-time managed care for yourself or your loved one can be tricky when you're not sure what to expect. At Everil Orr Living, we want to help you go from your home now, to your home with our community, with no surprises.
Our General Manager for Care, Helen… View moreMaking the choice on a move into full-time managed care for yourself or your loved one can be tricky when you're not sure what to expect. At Everil Orr Living, we want to help you go from your home now, to your home with our community, with no surprises.
Our General Manager for Care, Helen Saberton has recently spilled the beans on what it is like living in managed care at Everil Orr.
If that doesn't answer all your burning questions, come down for a tea and a chat at our facilities in the heart of Mt Albert.
Our next open day will feature guided tours of suites, apartments and amenities, and a peak into what our caring community gets up to on the day-to-day! Or just book a time that suits you! Call us at 0800-383-745 and visit our website.
ShakeOut, New Zealandβs national earthquake drill and tsunami hΔ«koi will take place on Thursday 24 October at 9.30am.
Councillor Sharon Stewart, chair of Auckland Councilβs Civil Defence and Emergency Management Committee says she encourages Aucklanders to embrace this opportunity to practice… View moreShakeOut, New Zealandβs national earthquake drill and tsunami hΔ«koi will take place on Thursday 24 October at 9.30am.
Councillor Sharon Stewart, chair of Auckland Councilβs Civil Defence and Emergency Management Committee says she encourages Aucklanders to embrace this opportunity to practice for a real earthquake.
βI urge all Aucklanders to join in with the rest of Aotearoa and take part in ShakeOut.
βEven though the risk of a major shake in the Auckland region is small, it pays to be familiar with what to do if you are caught up in a real earthquake or tsunami.
βShakeOut day is also a great opportunity to for Aucklanders to think about their preparedness for a natural disaster β including having a household emergency plan.
βItβs also an opportunity to talk to family and friends about what to do in an emergency and how to stay informed.β
What you need to know about ShakeOut
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The National Emergency Management Agency (NEMA) is encouraging all households, schools, and organisations to officially sign up for ShakeOut. When you sign up, youβll have the option of going into a draw to win a prize.
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ShakeOut will take place on Thursday 24 October at 9.30am
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It is a self-run earthquake and tsunami drill. An Emergency Mobile Alert (EMA) will not be sent out
You can start the drill in whatever way works for you. All you need to do is Drop, Cover and Hold for 60 seconds and practice your evacuation if you are in a tsunami evacuation zone by walking to high ground or inland by foot or bike
There are resources you can use to encourage your friends, family and colleagues to practice earthquake and tsunami drills. Download posters, factsheets and more here.
All of New Zealand is at risk of earthquakes and tsunami. Practicing your tsunami hΔ«koi is an easy way for you and those around you to learn the right actions to take.
Before the ShakeOut drill
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Know your tsunami evacuation zone in Auckland. Make plans for a tsunami hΔ«koi if you are in a coastal area. See the national Tsunami Evacuation Map to find tsunami evacuation zones in other regions.
Remind yourself and others what to do in an earthquake or tsunami. Download and share Drop, Cover and Hold or Long or Strong: Get Gone posters.
Drop, Cover, Hold
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In an earthquake, Drop, Cover, Hold. It stops you being knocked over, makes you a smaller target for falling and flying objects, and protects your head, neck and vital organs.
DROP down on your hands and knees. This protects you from falling but lets you move if you need to.
COVER your head and neck (or your entire body if possible) under a sturdy table or desk (if it is within a few steps of you).
If there is no shelter nearby then cover your head and neck with your arms and hands.
HOLD on to your shelter (or your position to protect your head and neck) until the shaking stops. If the shaking shifts your shelter around, move with it.
If there is no shelter near you, crawl to an inside corner of the room and cover your head and neck with your hands and arms.
Do not run outside or stand in a doorway. Many people are injured while trying to move during the shaking.
It is safer to Drop, Cover, and Hold until the shaking is over.
If you use a walker or a wheelchair
If you use a walker or wheelchair, Lock, Cover and Hold.
Lock your wheels and get as low as possible.
Bend over and cover your head and neck as best you can.
Then hold on until the shaking stops.
Long or Strong: Get Gone
Earthquakes can generate tsunami.
It is important to recognise the natural warning signs of a tsunami and remember, if an earthquake is Long or Strong: Get Gone.
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ourauckland.aucklandcouncil.govt.nz/news/2024/10/shakeout-drill-a-chance-for-aucklanders-to-prepare-for-a-real-life-earthquake
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As we come up to the festive season, a lot of us want to shop online and look for good bargains ποΈπ
Hereβs a few tips to help you stay safe, avoid buying stolen property, and not get taken advantage of:
πΈIf it is too good to be true, it probably is, or it could be stolen property.
… View moreAs we come up to the festive season, a lot of us want to shop online and look for good bargains ποΈπ
Hereβs a few tips to help you stay safe, avoid buying stolen property, and not get taken advantage of:
πΈIf it is too good to be true, it probably is, or it could be stolen property.
πΈIf itβs being sold as new, ask for the receipt for the warranty. If they canβt provide it, thatβs a red flag.
πΈCheck the sellerβs profile, is it new or relatively blank?
πΈIf you make a purchase and need to meet somebody to get it, choose somewhere well-lit and well populated in public, near CCTV. If it has to be somebodyβs home, take someone with you and let someone else know where youβre going and when.
πΈBe especially cautious when buying power tools or high-end toy brick building block sets.
Sadly, if you unknowingly buy stolen property, youβre aiding criminals and inadvertently supporting them to steal more.
If you find a suspect listing or social media scam, call 105, or report it with us online at 105.police.govt.nz
Ensuring your cat moves house with you without any dramas can be quite stressful during your move. We have put together some suggestions to make it as easy as possible.
Follow the link to read the article and find out how to relocate your cat the easy way.
Pamper yourself with our amazing deals:
π 1-hour massage: Only $88
π 30-minute massage: Just $50 (includes a free haircut!)
Looking for a fresh new look? Weβve got you covered:
π Menβs haircut: $35
πββοΈ Womenβs haircut: $45
π Visit us at: 24 High St, City
π Call us … View morePamper yourself with our amazing deals:
π 1-hour massage: Only $88
π 30-minute massage: Just $50 (includes a free haircut!)
Looking for a fresh new look? Weβve got you covered:
π Menβs haircut: $35
πββοΈ Womenβs haircut: $45
π Visit us at: 24 High St, City
π Call us at: 02102506880
Come relax, refresh, and revitalize at G.M Hair. Book your appointment today!
Using your car is convenient, except for finding parking.
Cycling lets you leave anytime, but you might arrive soaked.
So, neighbours, if public transport had the perk of being free, would it be your main way to commute?
Itβs the perfect chance to welcome spring! With an extra day off, check out our top 5 budget-friendly activities to make the most of it!
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