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Our theme this week is upcycling; our shop is bursting full of clothing, linen, canvases and crafts for you to flex your creative muscles. Get inspired by visiting us at 571 Sandringham Road! ✂️💡
The affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many … View moreThe affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out. Could you be saving thousands of dollars a year? If you don't check, you don't know.
Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Wanting a labourer help demo inside our house and clean up. $35/ hour cash. Project in Western springs
Hi lovely neighbour
First time ever doing something for a cause this year. I'm really looking forward to it and challenge my fitness how far I can go and how much I can make for my chosen charity "Melanoma NZ"
Please contribution as little or as much as you can - here is a … View moreHi lovely neighbour
First time ever doing something for a cause this year. I'm really looking forward to it and challenge my fitness how far I can go and how much I can make for my chosen charity "Melanoma NZ"
Please contribution as little or as much as you can - here is a link below to read more about how Melanoma NZ help us New Zealanders rtb23.grassrootz.com...
Thank you so much for all your kindness.
Susie
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low-energy, Cambridge weight-loss diet for 8 weeks
• Complete a 4-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo-matched powder every day for 6 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 9 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how many calories your body burns when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in a 6-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
I have 15 50 litre storage bins with lids for sale they've only been used once so as new. $8.00 each. phone 3760536 if not there leave a name and number
Dear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken … View moreDear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds to win amazing prizes worth more than $2000. The Resene Shed of the Year 2023 winners will be announced in the April issue of NZ Gardener.
doors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
… View moredoors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.
Free
Image Image Image
Community Meal at St John's Presbyterian Church, Mt Roskill.
We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.
All are most welcome to come along and enjoy a meal with … View moreCommunity Meal at St John's Presbyterian Church, Mt Roskill.
We provide a meal for the community each Wednesday evening
from 6-7 pm.
It is held in the Community Hall which is behind our Church at 422 Mt Albert Road, Mt Roskill.
All are most welcome to come along and enjoy a meal with other people. "
Our first monthly meeting for the year will be at 10am on Tuesday February 28 in the Western Springs Garden Community Hall. The speaker will be Margaret Gane, Past President of the U3A Network, who will be speaking about Plague Survival in a Small English Village. Visitors and new members are … View moreOur first monthly meeting for the year will be at 10am on Tuesday February 28 in the Western Springs Garden Community Hall. The speaker will be Margaret Gane, Past President of the U3A Network, who will be speaking about Plague Survival in a Small English Village. Visitors and new members are welcome.
Please note that the date is a departure from our usual third Tuesday of the month because of hall availability. The March meeting will be on the 4th Tuesday also, for the same reason.
Contact Helen Peterson u3amtalbert@gmail.com
So much as happened in Auckland over the last couple of weeks. There are many people finding life a bit of a struggle so if that sounds like you, then come along to my "HAPPINEES RESET" seminar on Tuesday 21 February and partake in a lovely relaxing 1 hour session from 6-7
Incorporates … View moreSo much as happened in Auckland over the last couple of weeks. There are many people finding life a bit of a struggle so if that sounds like you, then come along to my "HAPPINEES RESET" seminar on Tuesday 21 February and partake in a lovely relaxing 1 hour session from 6-7
Incorporates handy hints and hypnotherapy.
Please just message me helena@straightthinkinghypnotherapy.com if you would like to attend.
Cyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. … View moreCyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. We'd love your support. You can donate here.
Collect in Grey Lynn. Two armchairs, four dining chairs. Upholstery of some chewed by puppy, still usable. Solid rubber-wood. Phone Paul Solomon, 0274-368-400 or email psolomon4@mac.com
Plants I bought off a fellow neighbourly member today! Healthy, beautiful and way better value for money than a plant store. He also has some Natives and other cool plants. Support Andrew's little business too. Search "plants" in market place. Well done Andrew. Such passion … View morePlants I bought off a fellow neighbourly member today! Healthy, beautiful and way better value for money than a plant store. He also has some Natives and other cool plants. Support Andrew's little business too. Search "plants" in market place. Well done Andrew. Such passion for it!
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive taro recipes! Send your best ones to mailbox@nzgardener.co.nz by Feb 26, 2023. Every published recipe wins a copy of the April issue of NZ … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive taro recipes! Send your best ones to mailbox@nzgardener.co.nz by Feb 26, 2023. Every published recipe wins a copy of the April issue of NZ Gardener.
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