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We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Are you injured with anxiety?
Do you have slow recovery after injured?
Are you vulnerable to injury?
Evergreen Epsom Clinic is an ACC … View moreWe offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Are you injured with anxiety?
Do you have slow recovery after injured?
Are you vulnerable to injury?
Evergreen Epsom Clinic is an ACC treatment provider, here our qualified and experienced practitioners work in a team to set up injury recovery treatment strategies based on individual conditions and constitutions.
Generally, the following symptoms are combined with injury.
1. Poor sleep
2. Anxiety
3. Tiredness
4. Digestion problem
These conditions can further worsen the injury, lead to a slow recovery, repeated injury, and vulnerability to injury.
Emotional distress and anxiety can be caused by injury in long term, you may check if you have the following symptoms while injured:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we integrate mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression caused by injury, and injury rehabilitation.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
Hi neighbors,
The following plants are for quick sale. Please text me if you are interested. Each plant is $12. I'm from Mt. Roskill.
Thank You
Look at these lovely faces around New Zealand who have introduced themselves on our Know Thy Neighbour page. We all love learning about the people around us and we want you to join in too!
So share a photo and a little bit about yourself so your neighbours can (virtually) meet you!
Is your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!
Subscribe to NZ Gardener for 1 or 2 years and you’ll … View moreIs your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!
Subscribe to NZ Gardener for 1 or 2 years and you’ll receive the Abundance plant-based recipe book by Anna Valentine. Abundance offers over 100 recipes that are filling, healthy and packed with flavour, plus enjoy your monthly dose of NZ Gardener magazine - the perfect combo. T&Cs apply.
The team at NZ Gardener
August 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.
When Senior Caregiver Helen Danielsen first joined the Ernest … View moreAugust 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.
When Senior Caregiver Helen Danielsen first joined the Ernest Rutherford Special Care team, it was working the night shift as it was the perfect job to manage while she raised her children as a single mum.
Click read more for the full story.
It may be fine now but in a few years trees can block out light or views for neighbours.
Do you think neighbours should ask before they go ahead and plant these?
Keen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a … View moreKeen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a sweaty mess, either!
Contact your local Bosch-powered eBike dealer to organise a test ride and find out more about living more sustainably with your eBike.
Feel the Flow!
The Team at Bosch eBike Systems
With bin tags on the way out, we want to hear how much you are still spending on them.
Hi there neighbours I live in Mangere Bridge and wanting recommendations for the above as I need my rubbish drawer frame to be resecured as it has dropped ? Cheers Anne-Marie
Going overseas for a while? Relocating for a new Job or just the dream adventure? Store your posessions while you are away. Keep them secure and safe. Maybe rent out the house or apartment on AirB&B while you are gone.
House already gone? Store your stuff and collect it later.
Read this … View moreGoing overseas for a while? Relocating for a new Job or just the dream adventure? Store your posessions while you are away. Keep them secure and safe. Maybe rent out the house or apartment on AirB&B while you are gone.
House already gone? Store your stuff and collect it later.
Read this helpful article to see how we can be here to help.
www.kiwiselfstorage.co.nz...
Contact us to start your adventure today
https:\\kiwiselfstorage.co.nz
0800 585756
#travelnz #travelbloggernz #storagenz #relocatingnz #selfstoragenz #storageideas
#storageunitsnz #sizeguide #storagetips #selfstoragenz
I have 2 boxes of clean glass jars - varying sizes, most have lids. Ive been saving these for ages and now have far too many for my use! I’d much prefer someone to take these than put them in the bin, thanks
When I left NZ, it seemed I was part of an exodus. Little did I know that exodus was only going to intensify.
It seems every other week, another friend or colleague announces their move across the Tasman. And, look, the lure of Australia is undeniable – better pay, improved working conditions, … View moreWhen I left NZ, it seemed I was part of an exodus. Little did I know that exodus was only going to intensify.
It seems every other week, another friend or colleague announces their move across the Tasman. And, look, the lure of Australia is undeniable – better pay, improved working conditions, and yes, the sunshine.
Watch Aziz's price comparison in full on TVNZ+
A year on, we now know more than 85,000 New Zealanders have flocked across the ditch. It seems while the ibis might be notorious for scavenging, the kiwi is now the one crossing the ditch in search of better pickings.
Here’s why.
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Let’s kick things off easy with housing. According to CoreLogic’s latest figures, if you’re looking to buy a home, Australia seems to have the edge (unless you’re planning to buy in Sydney, then good luck).
The median house price in Australia is, in NZ dollars, just over $880,000, compared to New Zealand’s $931,000, Even in the pricey cities of Sydney and Auckland, the numbers are comparable, with homes costing nearly $1.3 million.
If you’re renting like me, you’re going to be paying more though, especially if you’re living in Sydney. The average national Aussie rent is around $695 per week, while TradeMe says it’s slightly cheaper in New Zealand at $610.
But if you’re in Auckland, prepare to shell out about $660 weekly compared to Sydney’s eye-watering $820.
Utilities and Groceries
==================
When it comes to utilities, shock-horror, Australians again come out on top. Canstar Blue shows the average monthly electricity bill is $122, far cheaper than the $196 Kiwis pay. And in Australia, we pay our power quarterly.
Personally, because I live on my own here, my bill roughly hits $200-$250 every three months.
When it comes to groceries, prices are on the rise in Australia, with the latest figures showing they are actually the most expensive we’ve seen in a while. The kicker is we are spoiled for choice when it comes to our supermarkets.
The Australian Bureau of Statistics says the average Australian household spends about $208 a week on food, while New Zealanders are hit with a whopping $300 weekly bill (Source: Stats NZ).
It appears more competition and scrutiny in the Aussie market drive prices down, giving shoppers better deals.
Salaries: Show me the money
========================
The average weekly wage in Australia is around $2,094, adding up to nearly $109,000 annually (Source: Australian Bureau of Statistics).
Compare that to New Zealand’s $1,593 weekly wage, or about $80,000 a year (Source: Stats NZ), and the difference is stark.
This earning potential is a huge draw for Kiwis, especially professionals like nurses and police officers, as highlighted in my Great Brain Drain series. 1News revealed 322 New Zealand officers applied to work with Queensland Police in the last year, and our nursing sector has lost nearly 24,000 registered nurses to Australia. Those are only the ones we know of who have registered under the Trans-Tasman Mutual Agreement.
With a salary increase of almost 30% in some cases, the promise of higher pay and better working conditions is hard to resist.
A mixed bag of inflation and employment
=================================
It is no secret Australia is also grappling with its own cost-of-living crisis, but there's a silver lining. Recent figures show a robust job market with low unemployment in June 2024 (Source: ABS).
Meanwhile, in New Zealand, inflation has dipped slightly, leading to a cut in home loan rates, but unemployment remains a concern as many Kiwis seek better opportunities abroad.
The overall picture
===============
Is the move worth it? For many, it seems the answer is a resounding yes.
But Australia does have its own cost-of-living challenges. People are struggling to pay their rent and keep their fridges stocked.
As a Kiwi who has just come here, I can say hand on heart the cost of living in New Zealand is just as bad as Australia, made worse by our lower salaries.
With that said, while it’s crucial to weigh individual circumstances and long-term goals, the grass does seem greener on the other side.
But I’m still holding out hope for New Zealand. Addressing these issues at home could help retain our talent and make our own patch of grass just as green.
After all, there’s no place quite like Aotearoa.
Sources:
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• Australian Median House Price: CoreLogic Australia
• Sydney Median House Price: CoreLogic Australia
• NZ Median House Price: CoreLogic NZ
• Auckland Median House Price: CoreLogic NZ
• Australia Rent: CoreLogic Australia
• NZ Rent: TradeMe
• Australia Power: Canstar Blue
• NZ Power: Canstar Blue
• Australia Groceries: Finder, Australian Bureau of Statistics
• NZ Groceries: Stats NZ, Wise Move
• Australia Salary: Australian Bureau of Statistics
• NZ Salary: Stats NZ
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www.1news.co.nz...
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Electric oven. And ceramic cook top if available for 20$ more.Oven door needs new closing spring otherwise all in working condition. Pick up Takanini or can arrange Otahuhu or Onehunga.
Anxiety often reflects in women’s health.
Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s … View moreAnxiety often reflects in women’s health.
Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s health can worsen each other, we are passionate about supporting women’s health problems caused by stress and anxiety.
Symptoms of women’s health problems:
1. Premenstrual tension (PMT)
2. Period pain
3. Dark period with blood clots
4. Lightness or absence of period, early menopause
5. Spotting
6. Heavy period and tiredness
7. Menopause syndrome with anxiety/ depression
8. Dull/pale face, fatigue
9. Dry skin with wrinkles, dry lips with cracks, dry/brittle hair, dry and dull eyes with dark circles, dry vagina
10. Infertility
Women’s health problems often cause emotional distress and even anxiety in long term, you may check if you have the following symptoms while suffering from the women’s health problems:
1. Fearful: dark, strangers, being left alone
2. Over - worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, frustrated
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting feelings
11. Palpitations
12. Chest pressure or constriction, choking feeling, shortness of breath
13. Comfort eating and/or food cravings
At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments for women’s health conditions and associated anxiety/ depression problems.
For anxiety/ depression treatment costs, some health insurance companies can cover all the costs incurred.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Address: 463A Manukau Road, Epsom, Auckland 1023
Website: www.evergreenclinic.co.nz...
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