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We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental … View moreWe offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.
Symptoms of anxiety often reflected in the digestive system.
Please check the following symptoms to see if you have any of them.
Symptoms of digestion problem:
1. Heart burn
2. bad breath
3. Bloating and burping
4. irritable bowel and incomplete bowel movement
5. Explosive diarrhea
6. Being overweight
7. Low appetite
8. Food cravings and comfort eating
Mental/mind anxiety caused by stress:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.
Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Address: 463A Manukau Road, Epsom, Auckland 1023
According to population indicators manager Tehseen Islam, the net loss of people leaving New Zealand for Australia in 2023 was nearly double the 14,600 in 2022.
The net migration loss for 2023 was made up of 44,500 migrant departures across the ditch and 17,500 arrivals from Australia.
… View moreAccording to population indicators manager Tehseen Islam, the net loss of people leaving New Zealand for Australia in 2023 was nearly double the 14,600 in 2022.
The net migration loss for 2023 was made up of 44,500 migrant departures across the ditch and 17,500 arrivals from Australia.
"However, it should be noted that this is below the record loss of 43,700 in the March 2012 year," Islam said.
He also said that "traditionally", New Zealand has seen net migration loss to Australia, averaging around 30,000 a year during 2004–2013 and 3,000 a year during 2014–2019.
"The annual record for migrant departures to Australia was 62,800 in the June 2012 year," Islam said.
According to the data, Kiwis heading to Australia were the "main driver" of trans-Tasman migration in 2023, “reflecting a long-standing historical pattern".
Last year, people with New Zealand passports made up 84% of the departures to Australia. They also made up 61% of those arriving from Australia.
NZ citizens leaving
===============
For the year ended May 2024, New Zealand's net migration figure was 82,800.
There was net gain of nearly 143,000 non-NZ citizens.
There was a net migration loss of 60,100 NZ citizens - with 85,600 departing and 25,500 returning.
That departure of NZ citizens was a new record, as was the net migration loss, Stats NZ said.
International departures 'highest on record'
===================================
Looking at migration in general, Stats NZ said New Zealand saw 138,600 migrant departures in the May 2024 year, which is provisionally "the highest on record for any annual period".
Migrant arrivals were 221,400.
For migrant arrivals in May 2024, the largest group were citizens of India at 46,400. This was followed by citizens of the Philippines (28,600), New Zealand (25,500), China (23,500), Fiji (9800), South Africa (7000), Sri Lanka (6600), and the United Kingdom (6300).
For departures, the largest group was New Zealand citizens with 85,600 leaving. This was followed by citizens from China (7900), the UK (5700), Australia (5200), India (4300) and the United States (3500).
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**SOME OF OUR MASSIVE SAVINGS ON NEW LOUNGE SUITES ARE COMING TO AN END AS STOCKS GET LOWER 🏃🏃🏃🏃👍👍👍👍🧔🧑
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GET… View more**SOME OF OUR MASSIVE SAVINGS ON NEW LOUNGE SUITES ARE COMING TO AN END AS STOCKS GET LOWER 🏃🏃🏃🏃👍👍👍👍🧔🧑
SAVE $1000'S ON NEW FURNITURE AND LOUNGE SUITES AT FURNITURE CLEARANCE CENTRES - FORMERLY PUEKOHE AND TAKANINI TRADERS 🥰🥰🥰🧑🧔👍👍🏃🏃
GET IN QUICK - STOCKS ARE GETTING DOWN ON SEVERAL SUITES WE PURCHASED IN BULK 💲💲💲💲💲💲⬇️⬇️⬇️⬇️⬇️⬇️
33 NELSON ST PUKEKOHE AND 211 GREAT SOUTH RD TAKANINI**
Hi neighbours,
Please take part in our Customer Feedback Survey if you regularly use Auckland’s state highway network.
Your feedback will help us understand what's working well and which areas need improving. Together we can create better and safer journeys for everyone.
Click … View moreHi neighbours,
Please take part in our Customer Feedback Survey if you regularly use Auckland’s state highway network.
Your feedback will help us understand what's working well and which areas need improving. Together we can create better and safer journeys for everyone.
Click the link below to participate.
The team at NZ Transport Agency Waka Kotahi
Can anyone recommend an alteration service/person to shorten a long silk dress?
I'm in Mt Eden.
Message or text 027 299 8409
55x55x85cm
A bit overenthusiastic, tends to freeze up after a couple of days running.
Pick up central Mt Eden,
Hi Neighbors! I provide reliable and loving care for your furry friends. Please get in touch to learn more about my services 🐾 :)
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this coastal property your permanent residence, a holiday home, a rental, or you can simply sell it!
Get your tickets today at heartlottery.org.nz.
Have you tried Yin Yoga before? 🌸
Yin Yoga:
*Slow-paced yoga style where poses are held for longer durations, typically 3 to 5 minutes or more.
*Targets connective tissues, such as ligaments, tendons, and fascia, rather than muscles.
*Emphasizes relaxation and surrendering into each pose, … View moreHave you tried Yin Yoga before? 🌸
Yin Yoga:
*Slow-paced yoga style where poses are held for longer durations, typically 3 to 5 minutes or more.
*Targets connective tissues, such as ligaments, tendons, and fascia, rather than muscles.
*Emphasizes relaxation and surrendering into each pose, often practiced with mindfulness and deep breathing.
Benefits of Practicing Yin Yoga:
*Improved Flexibility: Holding poses for longer periods allows for deep stretching, enhancing flexibility over time.
*Stress Relief: Yin yoga's emphasis on relaxation and mindfulness can help reduce stress and promote mental clarity.
*Joint Health: Gentle, sustained stretches target the joints, promoting mobility and potentially reducing the risk of injury and joint stiffness.
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All levels welcome.
Thursdays 6.30-7.30PM
Sundays 4.30-5.30PM
Onehunga Community House, 83 Selwyn Street,
Room 8 (rear of the house) Bolsters, mats and blocks provided. $15/class
Magnetic frames make it easy to change what’s on display – whether it’s wallpaper or works of art. Paint yours in Resene testpots to contrast what's on display and complement your home's décor.
Find out how to create your own with these easy step by step instructions.
Two consecutive Tuesday evenings covering the essential steps and key secrets.
When: Tuesday July 23, 30: 6:00pm – 8:00pm
These evenings are for those sincerely interested in establishing an
effective personal meditation practice deepening their spiritual lives.
With course teacher … View moreTwo consecutive Tuesday evenings covering the essential steps and key secrets.
When: Tuesday July 23, 30: 6:00pm – 8:00pm
These evenings are for those sincerely interested in establishing an
effective personal meditation practice deepening their spiritual lives.
With course teacher Jogyata Dallas, author and a longtime student of the late Indian master Sri Chinmoy. These evenings will cover a wide canvas of meditation methods and introduce the fundamentals in getting started with your home practice. For those wishing to progress further, there will be ongoing free evenings in July-August as well.
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden.
Entry is through the side door just around the corner in Tawari Street.
Registration: Free admission, but registration is required to accommodate numbers.
Please use the contact form below, or text your name, number attending to: Jogyata 0221887432.
Feel free to call this number for all other course inquiries.
We want your feedback on the number of elected members Tāmaki Makaurau has, how they are elected, and where electoral boundaries lie. Click "read more" to tell us what you think
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
Kiwi Self Storage was the recipient of Canstar Blue 2024 and 2021 awards for Best storage - we had most satisfied customers for Self Storage in 2024, 2021. So, what are our storage customers in Auckland and Wellington looking for in their self storage?
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash.
Find out how to create your own with these easy step by step instructions.
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