Royal Oak, Auckland

Ryman’s Walk in Wednesdays

Ryman’s Walk in Wednesdays

Ryman villages across the country are open every Wednesday in November.

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114 days ago

Oven ONO

Victoria from Onehunga

Electric oven. And ceramic cook top if available for 20$ more.Oven door needs new closing spring otherwise all in working condition. Pick up Takanini or can arrange Otahuhu or Onehunga.

Price: $30

114 days ago

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

Anxiety often reflects in women’s health.


Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s … View more
Anxiety often reflects in women’s health.


Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s health can worsen each other, we are passionate about supporting women’s health problems caused by stress and anxiety.

Symptoms of women’s health problems:

1. Premenstrual tension (PMT)

2. Period pain

3. Dark period with blood clots

4. Lightness or absence of period, early menopause

5. Spotting

6. Heavy period and tiredness

7. Menopause syndrome with anxiety/ depression

8. Dull/pale face, fatigue

9. Dry skin with wrinkles, dry lips with cracks, dry/brittle hair, dry and dull eyes with dark circles, dry vagina

10. Infertility


Women’s health problems often cause emotional distress and even anxiety in long term, you may check if you have the following symptoms while suffering from the women’s health problems:

1. Fearful: dark, strangers, being left alone

2. Over - worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, frustrated

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting feelings

11. Palpitations

12. Chest pressure or constriction, choking feeling, shortness of breath

13. Comfort eating and/or food cravings



At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments for women’s health conditions and associated anxiety/ depression problems.

For anxiety/ depression treatment costs, some health insurance companies can cover all the costs incurred.



Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Address: 463A Manukau Road, Epsom, Auckland 1023

Website: www.evergreenclinic.co.nz...

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116 days ago

Step it up!

The Team from Resene ColorShop Onehunga

A splash of Resene red transforms a rumpty old ladder into a handy stool or nifty shelves.

Find out how to repurpose your old ladder.

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116 days ago

Do you have a DIY (or DIY disaster) dad?

Resene

Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way we'd like to hear about your DIY dad and why he deserves to win this Father's Day.

Tell… View more
Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way we'd like to hear about your DIY dad and why he deserves to win this Father's Day.

Tell us about your DIY dad for a chance to win him $1000 worth of Resene paint products!

Plus all entries will be in with a chance to win their DIY Dad one of our colourful spot prizes.
Find out more

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116 days ago

BEWARE: Scammers impersonating Police taking advantage of vulnerable, older people

The Team from New Zealand Police

Police are aware of reports emerging overnight where people have received a phone call from someone claiming to be a Police officer.

The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial … View more
Police are aware of reports emerging overnight where people have received a phone call from someone claiming to be a Police officer.

The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you.

People have been directed to go to the bank and withdraw money for evidence of the scam.
This is a scam – no legitimate Police officer will ever ask you to hand over money for any reason.

Overnight we have had five instances of this being reported, people need to be vigilant.
Enquiries into reports of scams of a similar nature received last week remain ongoing.

We appreciate these scammers are convincing, but New Zealand Police will never contact you and ask you to withdraw money. New Zealand Police will also never contact people seeking their banking details, card numbers, PIN or passwords.

Older members of our community are being targeted and Police urge anyone with elderly or vulnerable relatives to make them aware this activity is a scam.

There are instances where legitimate Police officers will contact you as part of their duties.

Remember:
• Police will never ask for details about your bank cards, PIN or passwords over the phone.
• Trust your instincts.
• If something doesn't feel right, or is too good to be true, it probably is.
• If you are uncertain, ask for the officer’s details.
• Hang up, contact 105 and request the officer to contact you.
• Police aren’t in the business of offering prize money.

If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.

Take the chance to upskill yourself on scam awareness, check for further information on the Netsafe website: netsafe.org.nz...

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120 days ago

Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell

The Team from Neighbourly.co.nz

We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.

A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home … View more
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.

A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.

Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect.

↓ Share your questions now ↓

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116 days ago

Tips for working in retirement

Logan Campbell Retirement Village

Retirement in New Zealand is evolving as people live longer, healthier lives, and the number of Kiwis who choose to continue working later in life is rising.

Retirement is your time to do what you love. Maybe for you this doesn't mean stopping work altogether; instead, it can mean shifting… View more
Retirement in New Zealand is evolving as people live longer, healthier lives, and the number of Kiwis who choose to continue working later in life is rising.

Retirement is your time to do what you love. Maybe for you this doesn't mean stopping work altogether; instead, it can mean shifting gears to something more fulfilling or pursuing passions that you now have time for. This might mean volunteering, part-time work, or even starting your own business.

Here’s some helpful advice from Ryman residents in the workforce.

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117 days ago

We Read Auckland | Ka Pānui Tātou i Tāmaki Makaurau is back for 2024!

The Team from Auckland Council

Join us for free author talks, writing workshops for rangatahi, and a fresh selection of local bestsellers added to the Bestie Collection this August.
For more details click "read more".

117 days ago

Rubbish day

Eleesha from One Tree Hill

Does anyone know why they changed the bin days in Ellerslie from Tuesday to Thursday?
I have recently noticed that now my bin along with many others on my street are over flowing with rubbish by the time Wednesday morning comes. My guess is a lot of people & children are off work & school… View more
Does anyone know why they changed the bin days in Ellerslie from Tuesday to Thursday?
I have recently noticed that now my bin along with many others on my street are over flowing with rubbish by the time Wednesday morning comes. My guess is a lot of people & children are off work & school etc during the weekends and so are home and able to accumulate more rubbish which was normally to be emptied on the Tuesday morning.
It only seems like 2 days difference but I just want to understand why it changed.

119 days ago

Aesthetically Pastel Green

The Shop Manager from Red Cross Shop Onehunga

Hi Neighbours,

As we enter the last month of winter, it’s time to start thinking about adjusting colours.
We’ve got beautiful pastels in store and today we are focusing on pastel green.
Add this beautiful colour to your wardrobes and home.
We also have pastels in pink, purple, yellow and blue.… View more
Hi Neighbours,

As we enter the last month of winter, it’s time to start thinking about adjusting colours.
We’ve got beautiful pastels in store and today we are focusing on pastel green.
Add this beautiful colour to your wardrobes and home.
We also have pastels in pink, purple, yellow and blue.
Which ever makes you feel beautiful, you can bet that we have it here at your local Red Cross Store.

Stop in and shop with us for your retail fix!

Pastel available in designer brands too, get in quick while stocks last.

We are open everyday!
Monday to Saturday 9am to 5pm
Sunday 10am to 5pm.

See you there ❣️

121 days ago

Lost cat - Mt Eden

Anna from Mount Eden

Still missing my girl 😔

Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.

Please take a screenshot of this post so you have photos and my number handy in case… View more
Still missing my girl 😔

Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.

Please take a screenshot of this post so you have photos and my number handy in case you see her.

She likes people but might not let you pick her up so please take a video or photo if you see her and call me asap on 021 072 0933 (Anna).

She’s quite lean and small to medium size. When she’s happy she ‘talks’ ❤️ De-sexed and microchipped.

Last seen in Mont Le Grand Rd, Mt Eden. Please check your garage, shed, garden and under deck and house.

Apparently cats who are hiding don’t meow so please look carefully even if you don’t hear her. Thank you so much 🙏

121 days ago

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

Long Covid has great impacts on our life

We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First in, first served).
Repeated virus infections such as flu or Covid will result not only in mental stress and anxiety but also … View more
Long Covid has great impacts on our life

We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First in, first served).
Repeated virus infections such as flu or Covid will result not only in mental stress and anxiety but also in weak immunity and immune disorders, such as repeatedly being caught by flu, Sicca syndrome, etc.

The body's immune complex waste and toxins accumulated over time can lead to multiple conditions such as skin problems, allergies, even cancer, etc.

A virus infection can cause emotional distress and anxiety, you could check if you have the following symptoms after virus infection:

1. Fearful: dark, strangers, being left alone

2. Over-worried, over-thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feeling of restlessness, unable to relax

6. Impatient, easily frustrated mood

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, vision blurring

10. Feeling of weakness, fainting

11. Palpitations

12. Feel chest constrained, choking feeling, shortness of breath

13. Comfort eating and/or food cravings.


At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments:

1. Mental stress, anxiety or depression caused by virus attack.

2. Cleaning immune complex waste and toxins from the body.



Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Address: 463A Manukau Road, Epsom, Auckland 1023

Website: www.evergreenclinic.co.nz...

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122 days ago

Sofa cum Double Bed and a single bed with a mattress

Kiran from Mount Roskill

A maroon Sofa cum Double Bed along with a single bed with a mattress is available for pickup from Mount Roskill home to anyone who will pick both items and put them to good use. First come first served basis

Free

122 days ago

Advantage of Using Boxshop Starter Packs During a Move

Alan Storage from Kiwi Self Storage - Mt Roskill

Relocating can be a complex and stressful process, but using starter packs from Kiwi Self Storage can significantly ease the burden. These packs, designed to cater to different household sizes, offer a comprehensive solution for packing and organizing belongings. With over 25 years of experience in… View moreRelocating can be a complex and stressful process, but using starter packs from Kiwi Self Storage can significantly ease the burden. These packs, designed to cater to different household sizes, offer a comprehensive solution for packing and organizing belongings. With over 25 years of experience in the storage business we know what people purchase for each situation.

We have put together three different starter packs featuring the most purchased groups of items. Click the Link to Read More

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132 days ago

Poll: Have you had a pen pal?

The Team from Neighbourly.co.nz

With the invention of the internet and mobile phone communication, pen pals seem to be a thing of the past but it was a common practice at one point.

Did you have a pen pal? Where did you meet them? Share below!

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Have you had a pen pal?
  • 66% Yes
    66% Complete
  • 33.6% No
    33.6% Complete
  • 0.4% Other - I'll share below!
    0.4% Complete
1191 votes
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