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Having a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, … View moreHaving a poor night’s sleep?
We caught up with Dr Angela Campbell, PhD Manager of the WellSleep Centre, University of Otago, Wellington and she provided us with some insights into the most common symptoms women might experience whilst going through menopause, which are insomnia, hot flushes, snoring and obstructive sleep apnoea. Dr Campbell states, “these are all common side effects of menopause and can affect up to 70% of women.” So, if you’re experiencing sleepless nights and suddenly disturbing your partner with this new-found snoring, you’re certainly not alone.
If you are experiencing these symptoms, you might be interested to learn that Patney offer an effective, non-invasive and temperature neutral solution that can assist with controlling your snoring - the Patney sleep positioner, has undergone independent validation testing by the WellSleep Centre, Otago University. We are so confident about the Patney sleep positioner that we offer a 30-day money back guarantee. For further information head across to our website at www.patney.com
In recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this … View moreIn recent weeks there has been a high number of calls from false caller IDs to kiwi mobile phones. If you've noticed a missed call from a number you don't recognise (particularly international numbers), it is important that you don't call this number back and consider reporting this as a potential scam.
Phone companies are advising customers to reject these calls and if you have friends or family living overseas, it is recommended to have their numbers added as contacts in your mobile phone, so you can identify when they are calling you.
- Check out these tips from Netsafe for how to help protect yourself from scams.
- Read about the different types of scams you could be caught out by including wangiri (one ring) and 'technical support' scams
- Find out how to report a phone scam here.
If you’re not sure if something is legitimate or genuine you can contact Netsafe free advice seven days a week on 0508 NETSAFE or visit netsafe.org.nz
We need your help! The calibre of entries for this years Resene Upcycling Awards has blown us away. We need YOU to vote for your favourite in BOTH categories.
Vote for your favourite Redecorated item here.
Vote for your favourite Repurposed item here.
To find out more about each item, you … View moreWe need your help! The calibre of entries for this years Resene Upcycling Awards has blown us away. We need YOU to vote for your favourite in BOTH categories.
Vote for your favourite Redecorated item here.
Vote for your favourite Repurposed item here.
To find out more about each item, you can find out more about each entry here. If you entered and didn't make the cut, don't worry! There are still spot prizes and other special category winners that are yet to be announced.
The competition is tough for this years Resene Upcycling Awards! We've narrowed it down 5 finalists for the Repurposed Category.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite … View moreThe competition is tough for this years Resene Upcycling Awards! We've narrowed it down 5 finalists for the Repurposed Category.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite recycled masterpiece!
(Make sure to vote for your favorite Resene Redecorated category entry too!)
We've been blown away with the entries for this years Resene Upcycling Awards! It wasn't easy to pick these 5 finalists.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite Resene… View moreWe've been blown away with the entries for this years Resene Upcycling Awards! It wasn't easy to pick these 5 finalists.. now it's over to YOU! Take a look at the before and after images below or check out the finalist piece description details here and vote for your favourite Resene Redecorated masterpiece!
(Make sure to vote for your favorite Resene Repurposed category entry too!)
We were so excited to see Mind Lab Kids turn one last week. It's been a fantastic year of home experiments, messy fun and video challenges. Help them celebrate by getting your 5-12 year old to take on an awesome STEM challenge over at MindLabKids.com. It's free!
With school holidays just around the corner, we’ve got just the thing to keep the little ones happy (and you too). Disney’s Coco is now available on Stuff Pix – and if you haven’t seen it yet, you’re in for a treat. In fact, with so many movies ready to play at your place, you’ll have … View moreWith school holidays just around the corner, we’ve got just the thing to keep the little ones happy (and you too). Disney’s Coco is now available on Stuff Pix – and if you haven’t seen it yet, you’re in for a treat. In fact, with so many movies ready to play at your place, you’ll have smiles for days these holidays.
Head to stuffpix.co.nz to watch now.
The legacy of people taken into state care who suffered neglect and abuse is a stain on our country’s history. Over the next three years, the Royal Commission will listen to stories about the experiences of people in state care and examine ways to stop any further abuse.
Before that process … View moreThe legacy of people taken into state care who suffered neglect and abuse is a stain on our country’s history. Over the next three years, the Royal Commission will listen to stories about the experiences of people in state care and examine ways to stop any further abuse.
Before that process can begin, the Terms of Reference to define the scope and purpose of the Inquiry need to be set. Sir Anand would like to hear your views on the draft Terms of Reference so we can work together to make sure we don’t repeat the mistakes of the past.
Could a capital gains tax (not on the family home), taking GST off healthy food, or taxing activity that damages the environment make NZ an even better place to live and work? The Tax Working Group are keen to hear what matters most to you. Time is ticking to have your say.
Head over to the Tax… View moreCould a capital gains tax (not on the family home), taking GST off healthy food, or taxing activity that damages the environment make NZ an even better place to live and work? The Tax Working Group are keen to hear what matters most to you. Time is ticking to have your say.
Head over to the Tax Working Group’s website by 30 April, watch a series of five short videos explaining the issues, and let them know your thoughts in the comment section.
Don't miss out. Have your say on the future of tax by 30 April at: taxworkinggroup.govt.nz/have-your-say-future-tax
We've got a question for you. Tell us truthfully what your tendencies are when it comes to using your mobile phone while driving. Don't worry we won't tell anyone; we're just trying to find out how widespread mobile usage is while driving. Voting on the poll below is completely … View moreWe've got a question for you. Tell us truthfully what your tendencies are when it comes to using your mobile phone while driving. Don't worry we won't tell anyone; we're just trying to find out how widespread mobile usage is while driving. Voting on the poll below is completely anonymous.
It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 … View moreIt’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.
Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.
The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.
Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.
Live Stronger for Longer and join the movement today.
Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
The New Zealand government has announced a compulsory airbag recall affecting 50,000 vehicles. NZTA states members are 'strongly advised to respond promptly to the recall notification. If your car is under active recall, contact the supplier as soon as possible and make an appointment to get … View moreThe New Zealand government has announced a compulsory airbag recall affecting 50,000 vehicles. NZTA states members are 'strongly advised to respond promptly to the recall notification. If your car is under active recall, contact the supplier as soon as possible and make an appointment to get the airbags replaced'.
Here's everything you need to know:
1) Check if your car is affected
2) Find out more about the recall.
3) Read information on why you need to have your airbag replaced.
Show your neighbourhood how much you love it by getting involved in The Great Community Clean Up 2018. You could win great prizes so make sure you register a clean up event before 22 April.
Taking part in the Great Community Clean Up is easy: grab your friends, your neighbours (or your and … View moreShow your neighbourhood how much you love it by getting involved in The Great Community Clean Up 2018. You could win great prizes so make sure you register a clean up event before 22 April.
Taking part in the Great Community Clean Up is easy: grab your friends, your neighbours (or your and simply pick up a little litter in your street, tidy your favourite park, or remove bits and bobs from a nearby beach. Take part in 2018!
Check out these wonderfully quirky entries we've received so far for the Resene Upcycling Awards! There's still plenty of time for you to get your upcycle on.. don't forget there's Bonus Categories for "Best entry for under 18", "Most colourful entry" and … View moreCheck out these wonderfully quirky entries we've received so far for the Resene Upcycling Awards! There's still plenty of time for you to get your upcycle on.. don't forget there's Bonus Categories for "Best entry for under 18", "Most colourful entry" and "Most unrecognisable re-purposed item"!
It's not too late to show us your creative side and you could WIN...
It’s Easter and the roads are going to be busy. Because the holiday falls early this year, chances are the weather might be warmer. And that will encourage a lot of motorcycle riders to get out and about.
Brittany Morrow talks about the motorcycle crash that changed her life. Dressed only in … View moreIt’s Easter and the roads are going to be busy. Because the holiday falls early this year, chances are the weather might be warmer. And that will encourage a lot of motorcycle riders to get out and about.
Brittany Morrow talks about the motorcycle crash that changed her life. Dressed only in basic streetwear, the 20-year-old fell off the back of a ‘bike travelling at 120mph and was partially skinned alive. Brittany speaks eloquently about what happened that day, the aftermath and how she now champions wearing the right protective gear on every ride. Watch it, and please pass on the message to anyone you know who rides. And encourage them to take Ride Forever coaching.
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