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Durba from Avondale
Whatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; … View moreWhatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.
Classes are from 7.00pm to 8.00pm, every Monday for three weeks starting from:
MAY series: Mondays, May 15, 22, 29, June 5
SEPT series: Mondays Sept 18, 25, Oct 2
VENUE: Green Bay Community Centre, 1 Barron Drive
Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.
Interviews about experience and benefit of meditation:
vimeo.com...
youtu.be...
youtu.be...
vimeo.com...
Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...
The Team from Neighbourly.co.nz
The month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest … View moreThe month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest band/artist.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
251 replies (Members only)
For in-depth news and political analysis from journalists who call the capital home, subscribe to The Post online for less than a dollar a day. Catch up on the sports you care about, local business matters, lifestyle, games and much more.
subscribe now.
Find out more
David from Avondale
Hi neighbours!
Our daughter, a local girl from Avondale, is a young athlete operating at the highest level of her sporting passion. She has been selected to represent New Zealand at the Archery Youth Worlds! It's happening in July! Please see her Givealittle campaign - No donation is too … View moreHi neighbours!
Our daughter, a local girl from Avondale, is a young athlete operating at the highest level of her sporting passion. She has been selected to represent New Zealand at the Archery Youth Worlds! It's happening in July! Please see her Givealittle campaign - No donation is too small!
Thanks!
givealittle.co.nz...
Lina from Point Chevalier
8 sheets Anthologia Clementide 25 x 25 mm from Appiani of Italy. Sheet size 300 x 300 mm. These are brand new and are surplus to requirements. Make an offer
Ryan from Point Chevalier
Kia Ora
I'm Ryan. I am a Volunteer Soccer Coach for athletes with Intellectual disabilities- Special Olympics NZ.
We are fundraising for World Games in Berlin, in June 2023 and I am reaching out to the local community in Auckland to help our campaign.
I’m encouraged by the … View moreKia Ora
I'm Ryan. I am a Volunteer Soccer Coach for athletes with Intellectual disabilities- Special Olympics NZ.
We are fundraising for World Games in Berlin, in June 2023 and I am reaching out to the local community in Auckland to help our campaign.
I’m encouraged by the support I’ve already received, but I still need help reaching my fundraising goal of $5000.
Would you be willing to make a contribution to my fundraiser? A gift of any amount would mean the world to us.
To donate, simply click the link to my fundraiser below:
givealittle.co.nz...
Please click the link below to meet Football Coach(Ryan) from Auckland and New Zealand Football Team for Special Olympics Berlin 2023.
volunteeringauckland.org.nz...
www.odt.co.nz...
I’d love to talk to you in person about my fundraiser, so please don’t hesitate to reach out. My contact number is below.
With love,
Nga Mihi
Ryan Ziad
Mob: 0226792436
Marcus from Point Chevalier
Hi, does snyone want 2 wheelbarrows of fill?
Can deliver locally.
Free
Fred from Mount Albert
dismantled from a working campervan (1999 Ford Econovan)
pickup in Mt Albert Auckland.
FULL WORKING SETUP solar panel system includes:
Solar Panel and brackets etc.
Pure Sinowave 3000w Inverter
MPPT solar charge controller
BIG Leoch Battery 12v 150ah (worth at least $600 on its own)
… View moredismantled from a working campervan (1999 Ford Econovan)
pickup in Mt Albert Auckland.
FULL WORKING SETUP solar panel system includes:
Solar Panel and brackets etc.
Pure Sinowave 3000w Inverter
MPPT solar charge controller
BIG Leoch Battery 12v 150ah (worth at least $600 on its own)
Battery connectors
Most wires still connected
Roof rack for Ford Econovan 1999 model with the solar panel and outdoor shower tank attached to it.
Portable toilet
Outdoor shower setup, with watertank on roof rack, new portable privacy tent and shower head etc.
2 large water bottles with pipes connectors and fittings etc (including small sink) was used as the under the counter kitchen water supply in the camper van
Feel free to ask more questions or if you need more photos.
Price: $1,200
Fred from Mount Albert
Foldable spare bed with sturdy frame and good built in mattress. near new, only used twice, pet free home.
EXTRAS: also comes with top quality mattress topper, mattress topper protector and high quality cotton sheet, all near new only been used twice.
$250. pick up in Mt Albert
text 022 … View moreFoldable spare bed with sturdy frame and good built in mattress. near new, only used twice, pet free home.
EXTRAS: also comes with top quality mattress topper, mattress topper protector and high quality cotton sheet, all near new only been used twice.
$250. pick up in Mt Albert
text 022 680 4705.
Price: $300
Amitabha Hospice from Amitabha Hospice Service Trust
Great sofa, dark in colour, going for free
Pick up Avondale
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Find out more
Treat that special person in your life this Mother’s Day with a TV Guide subscription. We’ve slashed the price of our 1-year subscription. You’ll save $57 off retail and receive a new issue every week delivered right to your home. Discounted price valid until 14 May.
The TV Guide is New … View moreTreat that special person in your life this Mother’s Day with a TV Guide subscription. We’ve slashed the price of our 1-year subscription. You’ll save $57 off retail and receive a new issue every week delivered right to your home. Discounted price valid until 14 May.
The TV Guide is New Zealand's most comprehensive and interactive entertainment magazine, providing TV listings, entertainment, gossip, competitions, puzzles and much much more! The perfect coffee table staple for all households.
Happy Mother’s Day,
TV Guide
Find out more
Jan from Avondale
*DRY PINECONES*
*FREE DELIVERY 2 SACKS OR MORE
*GREAT FIRE STARTERS
*Get ready for WINTER NOW
*Pick up Avondale
$15 a sack of 100 pinecones
Price: $15
Jan from Avondale
DRY FIREWOOD
FREE DELIVERY
$350m³
This is Hard wood which burns for longer and hotter.
Ti Tree, Puriri and pohutakawa
STOCK UP NOW WINTER IS HERE.... DONT MISS OUT.
200 PINECONES FREE IF YOU ORDER NEXT 2 WEEKS great firestarters
Negotiable
The new range of Line7 performance workwear has been designed, developed and tested by you – New Zealand farmers. We asked, listened, and collaborated directly with farmers in the making of this gear. We tested and re-tested in on-farm environments. We re-engineered what farming workwear can be … View moreThe new range of Line7 performance workwear has been designed, developed and tested by you – New Zealand farmers. We asked, listened, and collaborated directly with farmers in the making of this gear. We tested and re-tested in on-farm environments. We re-engineered what farming workwear can be with your needs front of mind. We brought our decades of experience creating world-class performance gear. Add to that a legacy of Kiwi innovation, a challenger spirit and a practical attitude that’s been part of Line 7 since we started back in 1963.
Every detail has been reviewed and refined – without overlooking the obvious. Breathable, flexible, functional and comfortable, while still being supremely durable and waterproof. Made to fit farmers of all shapes and sizes, with a dedicated range for women. Built to last, and last a bit longer still, with an included repair kit that means you can fix it up quickly yourself.
Now take it out there, try it on and put it to the test. Wear it out and wear it again. We’re pretty damn confident you won’t be disappointed.
Find out more
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