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Poll: What does your sleeping position tells about you? Which one are you?
Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below
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7.6% Back Sleepers
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5.9% Stomach Sleepers
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5.9% Fetal position
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80.7% Side Sleepers
TAPAC Fundraiser - Shrek Movie Night!
Join us for the first of TAPAC's Fundraiser
Movie Night series - Shrek!
What's in store:
🎥Shrek Screening: Enjoy a special showing of the original Shrek movie.
🍿Ogre-licious Treats: Indulge in Shrek-themed snacks and drinks at TAPAC's cafe and bar.
🧌Costume Contest: … View moreJoin us for the first of TAPAC's Fundraiser
Movie Night series - Shrek!
What's in store:
🎥Shrek Screening: Enjoy a special showing of the original Shrek movie.
🍿Ogre-licious Treats: Indulge in Shrek-themed snacks and drinks at TAPAC's cafe and bar.
🧌Costume Contest: Dress as your favorite Shrek character for a chance to win fabulous prizes.
All proceeds from this family movie night will go towards supporting TAPAC's artistic and educational initiatives. Don’t miss out on this unforgettable night of laughter, community, and giving back.
Follow the link to secure your tickets to this fun family movie night: www.iticket.co.nz...
Respite and Carer Support
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a… View moreRespite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.
Click read more for the full article.
Congratulations to this week's winners...
These members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
… View moreThese members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
Simon Cullen from Paraparaumu
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.
Mount Albert house fire - road closures in place
Road closures are in place in Mount Albert this morning while emergency services respond to reports of a house fire.
What you need to know:
- The westbound lane on St Lukes Road, between New North and Taylors Roads is currently blocked.
- Taylors Road and Albertson Avenue are also currently … View moreRoad closures are in place in Mount Albert this morning while emergency services respond to reports of a house fire.
What you need to know:
- The westbound lane on St Lukes Road, between New North and Taylors Roads is currently blocked.
- Taylors Road and Albertson Avenue are also currently closed.
- Diversions are in place and motorists are advised to expect delays in the area.
- No injuries have been reported in relation to the fire at this stage.
Care and Leadership at Murray Halberg Village
When someone steps into the role of village manager, it’s a bonus when they bring years of industry experience as a trained nurse and clinical manager.
Murray Halberg Village prides itself on outstanding care facilities, so it’s no surprise that Janine Snape saw it as the perfect place to … View moreWhen someone steps into the role of village manager, it’s a bonus when they bring years of industry experience as a trained nurse and clinical manager.
Murray Halberg Village prides itself on outstanding care facilities, so it’s no surprise that Janine Snape saw it as the perfect place to continue her healthcare career. She’s been at Ryman Healthcare for 11 years – most of the time as clinical manager as well as heading Ryman’s Covid response team. Now, she takes on the top job as Murray Halberg Village Manager.
Click read more for the full article.
"Win $20K This June!"
“Celebrate Enterprise Motor Group’s 55th Birthday with a $20K Giveaway! Buy or finance any car this June and be in to win $20,000.
Plus, only at Manukau you will receive a $1,000 cash bonus with your purchase this June . Don’t miss out on this limited time offer.
Visit us at … View more“Celebrate Enterprise Motor Group’s 55th Birthday with a $20K Giveaway! Buy or finance any car this June and be in to win $20,000.
Plus, only at Manukau you will receive a $1,000 cash bonus with your purchase this June . Don’t miss out on this limited time offer.
Visit us at Enterprise Manukau Supersite for amazing deals and friendly service.”
Do you have a Bright Spot in your neighbourhood?
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
The importance of a good night's sleep
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
Transform your HR to succeed globally!
Hi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool … View moreHi Neighbours,
Remote is here to turn your HR into a global powerhouse! Our all-in-one platform simplifies hiring, onboarding, managing, and paying employees and contractors across the globe. Designed for startups and business leaders, our solutions enable businesses to expand their talent pool worldwide while streamlining HR processes for improved productivity and compliance.
Expand globally with Remote and hire without border constraints. Discover how remote workers can drive your business forward with Remote Talent and efficiently manage your international workforce through our Employer of Record and Contractor Management services.
Job van der Voort,
CEO & Co-founder of Remote
Crafts, Food, Music! 207 Riddell Rd
Join us this Saturday, June 8th, for St. Andrew's Village Market Day, starting at 10 a.m.
Discover a delightful array of offerings, including crafts, beauty products, clothing and exquisite jewellery. As you explore the stalls, savour delectable food and refreshing beverages, all while … View moreJoin us this Saturday, June 8th, for St. Andrew's Village Market Day, starting at 10 a.m.
Discover a delightful array of offerings, including crafts, beauty products, clothing and exquisite jewellery. As you explore the stalls, savour delectable food and refreshing beverages, all while being serenaded by local musicians.
It's a perfect day to indulge in shopping, culinary delights, and live music at our Market Day - 207 Riddell Road, Glendowie.
Four 65” Panasonic 4K TVs up for grabs worth $3,999 each
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View moreThis winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.
Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
Well being this winter
Hello neighbors
I have been teaching wellbeing activities at Avondale Community centre for the last 10 years every Saturday morning 8.30 to 9. 30 am
It includes yoga acupressure energy healing relaxation and meditation
$10 covers expenses for hall etc
Be a part of this beautiful group and … View moreHello neighbors
I have been teaching wellbeing activities at Avondale Community centre for the last 10 years every Saturday morning 8.30 to 9. 30 am
It includes yoga acupressure energy healing relaxation and meditation
$10 covers expenses for hall etc
Be a part of this beautiful group and make new friends
Uma Chopra
Avondale Yoga
Loading…- Premium Businesses
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New Zealand School of Food & Wine Cooking & Wine Schools
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Kirstin Collins - Harcourts Mt Albert Real Estate Agents
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Kimata Repairs Ltd Furniture Finishing
- Community Organisations
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SOS Business Community Organisation
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WildClean Miramar, Wellington
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