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OFFICE SPACE FOR RENT - CENTRAL PARNELL
Part of Residential Address.
Separate entrance plus 1-2 carparks available 8.30-5pm.
Available business hours for approx 3 months until early/mid November 2024.
Open plan to suit 2-3 work/desk spaces. Includes kitchenette, bathroom & French doors to … View moreOFFICE SPACE FOR RENT - CENTRAL PARNELL
Part of Residential Address.
Separate entrance plus 1-2 carparks available 8.30-5pm.
Available business hours for approx 3 months until early/mid November 2024.
Open plan to suit 2-3 work/desk spaces. Includes kitchenette, bathroom & French doors to outdoor private courtyard.
Great location - close to transport, Parnell Rd & Domain.
Price negotiable.
If interested, please text Georgia 0272278478.
Long Covid has great impacts on our life
We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First in, first served).
Repeated virus infections such as flu or Covid will result not only in mental stress and anxiety but also … View moreLong Covid has great impacts on our life
We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First in, first served).
Repeated virus infections such as flu or Covid will result not only in mental stress and anxiety but also in weak immunity and immune disorders, such as repeatedly being caught by flu, Sicca syndrome, etc.
The body's immune complex waste and toxins accumulated over time can lead to multiple conditions such as skin problems, allergies, even cancer, etc.
A virus infection can cause emotional distress and anxiety, you could check if you have the following symptoms after virus infection:
1. Fearful: dark, strangers, being left alone
2. Over-worried, over-thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feeling of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, vision blurring
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments:
1. Mental stress, anxiety or depression caused by virus attack.
2. Cleaning immune complex waste and toxins from the body.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Address: 463A Manukau Road, Epsom, Auckland 1023
Website: www.evergreenclinic.co.nz...
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With the invention of the internet and mobile phone communication, pen pals seem to be a thing of the past but it was a common practice at one point.
Did you have a pen pal? Where did you meet them? Share below!
Neighbourly hopes to keep you safe by keeping you informed of the latest scams circulating. This week, we are sharing two common text message scams:
NZTA / Waka Kotahi scam:
- The scam is a text message saying it's from New Zealand Transport Agency Waka Kotahi, and it encourages the … View moreNeighbourly hopes to keep you safe by keeping you informed of the latest scams circulating. This week, we are sharing two common text message scams:
NZTA / Waka Kotahi scam:
- The scam is a text message saying it's from New Zealand Transport Agency Waka Kotahi, and it encourages the recipient to pay an overdue road toll by visiting a fake website, threatening to take the matter to court within 15 days if they don’t pay up.
- The aim is to trick people into giving away their personal details or pay them money.
- While it is not the first time toll payments have been utilised by scammers, the threat of court action could see more people fall victim.
- The sender will either be a unknown phone number or unknown email address.
Want to report one of these scams? Do so, on Netsafe
NZ Post scam:
- This scam arrives by test message and says it's from NZ Post.
- The premise is that delivery of your parcel was unsuccessful so in order to rearrange delivery. you must click on a link to give your correct address.
- The aim is to trick people into giving away their personal details or pay them money.
- NZ Post advises people not to click the link, but to report the message to the Department of Internal Affairs by forwarding it to 7726.
Think you may have fallen prey to a scam? Get in touch with Netsafe or contact your bank if it involved your bank details.
Remember, if you didn't expect the message and you are now asked to share personal details or money, then stop contact and seek advice elsewhere.
Feel free to share any below that you've encountered recently. This may help others across the country be aware.
Large bag of shredded paper suitable for packaging or pets - free to a good home 021921031
Upgrade a plain cabinet with a dash of yesteryear charm with Resene White Pointer.
Find out how with these easy step by step instructions.
Making the choice on a move into full-time managed care for yourself or your loved one can be tricky when you're not sure what to expect. At Everil Orr Living, we want to help you go from your home now, to your home with our community, with no surprises.
Our General Manager for Care, Helen… View moreMaking the choice on a move into full-time managed care for yourself or your loved one can be tricky when you're not sure what to expect. At Everil Orr Living, we want to help you go from your home now, to your home with our community, with no surprises.
Our General Manager for Care, Helen Saberton has recently spilled the beans on what it is like living in managed care at Everil Orr.
If that doesn't answer all your burning questions, come down for a tea and a chat at our facilities in the heart of Mt Albert.
Our next open day on 30 July 2024 will feature guided tours of suites, apartments and amenities, and a peak into what our caring community gets up to on the day-to-day! Or just book a time that suits you! Call us at 0800-383-745 and visit our website.
International Friendship Day is a wonderful opportunity to appreciate the people in your life.
Give your friends that bit of extra love in plenty of ways – go for a coffee walk together, video call them, or snuggle up on the couch together for an afternoon streaming your favourite show.
… View moreInternational Friendship Day is a wonderful opportunity to appreciate the people in your life.
Give your friends that bit of extra love in plenty of ways – go for a coffee walk together, video call them, or snuggle up on the couch together for an afternoon streaming your favourite show.
If your love language is gift giving, we have put together a gift guide for friends – perfect if you have birthdays or other special occasions coming up with them!
Give your four-legged friends the same winter love that you enjoy. Ensure they remain well-groomed and comfortably snugged up during the chill 💕🐶❄️
This is the most amazing Orpington.
The prise eggs $2 each
My phone is 02109107073
We can bring to Auckland central every weekend.
You are welcome to come and pick up in Port Albert.
Han girls each is $60
Rooster $85
We have white Silky, all my anymsll free range. Kids will love it.
Fertile eggs $2.59 each
Han silkey girl 7 months old $65
Rosster silkey white $30
Can pick up in Auckland central every weekend or Port Albert anytime. Especially kids learn real life in rural
Phone 02109107073
Our Duck is very free range . We have big pond and they are super happy in our family. Text me at 02109107073
Minimum 10 eggs. I always in Auckland central every weekend.all my place is organised anywa or vegetable. You also welcome to come pick up own. Especially kids will love it.
Duck Muscovy … View moreOur Duck is very free range . We have big pond and they are super happy in our family. Text me at 02109107073
Minimum 10 eggs. I always in Auckland central every weekend.all my place is organised anywa or vegetable. You also welcome to come pick up own. Especially kids will love it.
Duck Muscovy male $60
Duck Female $40
Fertile eggs each $2.50
It fertile $1.50
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Have you ever wondered why some beds feel like you're sleeping on a cloud, while others might as well be a rock? The answer often lies in what's inside them.
Today, we're diving deep into the world of innerspring mattresses or, as they're commonly known, spring mattresses.
… View moreHave you ever wondered why some beds feel like you're sleeping on a cloud, while others might as well be a rock? The answer often lies in what's inside them.
Today, we're diving deep into the world of innerspring mattresses or, as they're commonly known, spring mattresses.
This guide will help you navigate the complex landscape of beds and mattresses, focusing on the tried-and-true technology of springs and coils.
The Evolution of Spring Mattresses
The journey of spring mattresses from a luxury to a household staple is fascinating. Initially patented in the 19th century, these mattresses have undergone significant evolution.
Early versions were basic, with simple coils sewn into the mattress fabric.
Today advancements in technology and design have led to pocketed coils. Each coil is encased separately to minimise the spread of the movement.
Multi-layered models combine springs with memory foam or latex for added comfort and support.
What Makes Spring Mattresses So Special?
Spring mattresses have been essential for quality sleep for a century. But what exactly makes them stand out?
Durability and Support. The core of a spring mattress is made from steel coils, which provide a strong foundation that helps maintain spinal alignment.
Breathability. The space between the coils allows air to circulate freely, keeping you cool throughout the night.
Variety. They come in various firmness levels and designs, catering to various sleep preferences.
Customizable Comfort. Spring mattresses now offer customisable comfort levels. This means you can choose a mattress that exactly fits your body's needs for a more personalised sleep experience.
Excellent Weight Distribution. Spring mattresses evenly distribute weight, reducing pressure points. This improves sleep quality by providing proper body support all night.
How to Choose the Right Spring Mattress
When searching for the perfect spring mattress, keep these key points in mind:
Type of Coils. The most common types include pocketed, continuous, and offset coils. Pocketed coils, for example, are excellent for reducing motion transfer.
Coil Count and Gauge. A higher coil count can offer better support and mattress durability, while the gauge (thickness) of the coils determines the firmness.
Comfort Layers. Modern spring mattresses often feature layers of foam, gel, or latex on top of the coils for extra comfort and support.
Size and Firmness. Consider the size of your bed and your preferred firmness level. It's often suggested that a mattress with a medium-firm feel is ideal for maintaining the best posture for your spine while you sleep.
Warranty and Sleep Trial. Always check the warranty and sleep trial period offered with the mattress. A longer warranty and sleep trial period can give you peace of mind. This ensures your investment is protected. You also have enough time to decide if the mattress suits you.
Ensuring Your Mattress Fits Your Needs.
Your sleep position, body weight, and personal preferences play a crucial role in selecting the right mattress.
For instance, side sleepers might enjoy a softer mattress to cushion the shoulders and hips, while stomach sleepers generally need a firmer surface to keep their spine aligned.
Caring for Your Spring Mattress.
To extend the life of your spring mattress, here are a few tips:
Rotate it regularly to distribute wear evenly.
Use a mattress protector to shield against dust, spills, and allergens.
Ensure it's supported by a sturdy bed frame or base.
Spring mattresses offer a blend of traditional support and modern comfort, making them a popular choice for many.
With the right information and a little bit of shopping savvy, you can find the perfect spring mattress to ensure you get the restful sleep you deserve.
Remember, the key to a healthier lifestyle and improved well-being starts with a good night's sleep.
Now that you're armed with knowledge about spring mattresses, it's time to find the one that will whisk you away to dreamland.
Whether you're looking for a mattress that supports your back, a bed that feels like sleeping on air, or stylish furniture to complement your sleep sanctuary, Beds4U has you covered.
Ready to make the switch?
Check out our extensive collection at Beds4U and find the perfect fit for your needs.
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