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Give an old cot a new lease of life in fresh Resene paint colours with this easy makeover project.
Hi. I am Aishwarya Venkatesh. I am currently taking Bharathanatyam Classes in Online. If anyone is interested, please contact me at 0226940295 or email me at aishwarya.venkatesh75@gmail.com
Come and visit us for Messy Play Week!
Get in touch for more details about our centre - www.playcentre.org.nz...
We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Are you injured with anxiety?
Do you have slow recovery after injured?
Are you vulnerable to injury?
Evergreen Epsom Clinic is an ACC … View moreWe offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Are you injured with anxiety?
Do you have slow recovery after injured?
Are you vulnerable to injury?
Evergreen Epsom Clinic is an ACC treatment provider, here our qualified and experienced practitioners work in a team to set up injury recovery treatment strategies based on individual conditions and constitutions.
Generally, the following symptoms are combined with injury.
1. Poor sleep
2. Anxiety
3. Tiredness
4. Digestion problem
These conditions can further worsen the injury, lead to a slow recovery, repeated injury, and vulnerability to injury.
Emotional distress and anxiety can be caused by injury in long term, you may check if you have the following symptoms while injured:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we integrate mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression caused by injury, and injury rehabilitation.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
Spring Homes services offer
- House Washing
Budd Gardens services offer
- Gardening
- Landscaping
- Lawn Mowing
Ph: 0225898073
Back Up: 0210 804 6731
Hi all 💙
I’m a tertiary student currently doing Babysitting & Tutoring in the area (Parnell, Epsom, Newmarket,Remuera, Orakei, Mission Bay, Kohimarama, St Johns, Meadowbank). Being a primary to high school (year 13) tutor, I’m happy to educate your children during the care time as … View moreHi all 💙
I’m a tertiary student currently doing Babysitting & Tutoring in the area (Parnell, Epsom, Newmarket,Remuera, Orakei, Mission Bay, Kohimarama, St Johns, Meadowbank). Being a primary to high school (year 13) tutor, I’m happy to educate your children during the care time as well as look after them generally.
Message me for any tutoring and/or babysitting requests or for more info :))
Full set of this illustrated magazine published as a weekly issue. Every issue published. Numbers 1 - 216. All in excellent condition, no tears or page damage. Comes with comprehensive Index booklet. Each magazine has centre spread of the featured aircraft of the week. Great reading for aviation… View moreFull set of this illustrated magazine published as a weekly issue. Every issue published. Numbers 1 - 216. All in excellent condition, no tears or page damage. Comes with comprehensive Index booklet. Each magazine has centre spread of the featured aircraft of the week. Great reading for aviation enthusiasts.
Pickup in Meadowbank. Cash only.
If you require delivery you will need to pay for a courier as the full set weighs about 20kg.
Look at these lovely faces around New Zealand who have introduced themselves on our Know Thy Neighbour page. We all love learning about the people around us and we want you to join in too!
So share a photo and a little bit about yourself so your neighbours can (virtually) meet you!
Is your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!
Subscribe to NZ Gardener for 1 or 2 years and you’ll … View moreIs your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!
Subscribe to NZ Gardener for 1 or 2 years and you’ll receive the Abundance plant-based recipe book by Anna Valentine. Abundance offers over 100 recipes that are filling, healthy and packed with flavour, plus enjoy your monthly dose of NZ Gardener magazine - the perfect combo. T&Cs apply.
The team at NZ Gardener
And those power bills can be shocking! But don't worry, you can stay warm without breaking the bank.
We've got 6 easy tips to help you cut down on your power bill while keeping cozy. Save $$ and stay toasty this winter!
August 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.
When Senior Caregiver Helen Danielsen first joined the Ernest … View moreAugust 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.
When Senior Caregiver Helen Danielsen first joined the Ernest Rutherford Special Care team, it was working the night shift as it was the perfect job to manage while she raised her children as a single mum.
Click read more for the full story.
Howdy Neighbours
Here is our latest project.
This pool was leaking and not worth repairing, so our fantastic clients asked us to deck over it and now they have a massive entertainment area all ready for summer. 👍
Meet Rocky, he's such a little ball of joy! His vibrant energy and infectious smile can surely turn any frown upside down. Isn't he just adorable? 💕 🐾 ✨
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