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People coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can … View morePeople coming to my sessions are interested in mindfulness for all sorts of reasons. Maybe wanting a pragmatic way of learning to calm down and not be so reactive at home or at work. They might be tormented by anxious thoughts which they know are not rational, and have heard that mindfulness can help. Maybe a particular physical challenge that they are grappling with – an illness or pain or sleep problems or want to reduce their blood pressure. Or just simply want to get to know themselves a bit more, and have heard that mindfulness can offer a useful map for this exploration.
If you are wanting to just have a taste of mindfulness to see if it can help, come and try some initial training and see if it makes sense to you.
I run a friendly little group. I teach gentle movement suitable for any body & peaceful stillness.
The first session is free then it is by donation.
29 Saint Johns Road,
Meadowbank Community Centre Tue 7 March, 1 - 2.15pm
Ongoing 1st Tuesday of the month.
Please book with me: Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction. To find out more about me click Read More
There's some real goodies on Neighbourly Market in our FREE section, and we want to see even more!
If you've got some things getting dusty in the garage that could use a new home, list them on Neighbourly as free in the next 48 hours and you'll go in to win one of 5 x $50 … View moreThere's some real goodies on Neighbourly Market in our FREE section, and we want to see even more!
If you've got some things getting dusty in the garage that could use a new home, list them on Neighbourly as free in the next 48 hours and you'll go in to win one of 5 x $50 Prezzy® cards!
My grandson found a cross which had obviously become detached from a neck chain at Pt Chevalier beach on Sunday 26th. I have it here. If you think it might be yours please contact me on 02102645015. Heather
Look at us now. Concept and Code have helped us rebrand. Pop in and see us at Uplands Kindergarten soon, corner Greenlane and Remuera Roads in Somervell Church. We have a few morning and all day spaces available for children -5 years.
x3 Cushions
x2 Brown cushions - Front: Cow hide/Reverse: Cotton
x1 Black cushion - Front: Cow hide/Reverse: Leather.
Still in mint condition.
New Zealand's small businesses have had another tough few weeks. We're calling on you, wherever you are across the country, to recognise a local business making a difference in your community.
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery … View moreNew Zealand's small businesses have had another tough few weeks. We're calling on you, wherever you are across the country, to recognise a local business making a difference in your community.
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery driver, or a coffee order that’s ready before we arrive. These are the business owners who remind us we're home.
Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero awards.
Another amazing Review that we are so proud of showing in our Review Showcase.
Thank you so much Nicki! 😀
Reviews such as these have been pivotal to the rapid growth of Squee:gee and we can’t thank you enough!
Flat-Rate Prices. Online Booking. Simple!
… View moreAnother amazing Review that we are so proud of showing in our Review Showcase.
Thank you so much Nicki! 😀
Reviews such as these have been pivotal to the rapid growth of Squee:gee and we can’t thank you enough!
Flat-Rate Prices. Online Booking. Simple!
Book Online @ www.squeegee.co.nz...
😍🪟🏡
Meet a family with four boys (almost) that's up for adventure - and they don't mind roughing it in the process.
Book your next appointment with one of our fabulous talented senior stylists either- Angela, Hannah, Renee, Hina or Jess
& receive $50 OFF your next Colour & Style service.
Come and meet the team who work within OLETTE and experience the tremendous talent of our girls.
Ends March 31st … View moreBook your next appointment with one of our fabulous talented senior stylists either- Angela, Hannah, Renee, Hina or Jess
& receive $50 OFF your next Colour & Style service.
Come and meet the team who work within OLETTE and experience the tremendous talent of our girls.
Ends March 31st 2023
*Please mention this add when making your booking x
Check out our Instagram page :)
Kaffir lime tree grafted $80
Price is 1 plant
We have 15 plant available
Hi All,
I am needing a 2 bdrm place with a park by 3 March. Working professional, non-smoker, nil pets. Currently paying $725.00 per week. Phone / text 027 200 8047.
Thanks.
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