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The Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).
Want to live longer and healthier? Do Strength training says Harvard Medical School
Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease … View moreThe Team at fit20 wants to invite you to have one month of personalized training for Free on us! (conditions apply).
Want to live longer and healthier? Do Strength training says Harvard Medical School
Muscle wasting, sarcopenia, is the biggest factor in age related decline, chronic disease and aches and pains. Not to mention years healing from exercise injuries that crop up as we get older. Fit20 has the perfect answer.
Fit20 offers a high-intensity training method aimed at helping clients reach their health and fitness goals in just 20 minutes per week. The fit20 training is offered by appointment only and always with the guidance of a personal trainer. Clients typically train one-on-one with their trainer, or along with a partner if they choose.
Book your Free one hour Introduction Training online here.
You could wake up to the sound of tūī in lush native bush or spend a night next to the beach with a view of crashing waves and powdery white sands. Start planning your summer adventure now.
#AKLSummerisCalling
Kia ora neighbours. A local was so keen for the Medallion Drive extension road to open, they snuck out at night and unofficially opened it themself.
Auckland Transport has been working on a $10 million extension to Medallion Drive in Albany on the North Shore since June 2020.
The project was … View moreKia ora neighbours. A local was so keen for the Medallion Drive extension road to open, they snuck out at night and unofficially opened it themself.
Auckland Transport has been working on a $10 million extension to Medallion Drive in Albany on the North Shore since June 2020.
The project was expected to be complete by mid-2021, however it is now expected to open in early April, an Auckland Transport spokeswoman confirmed.
Locals on social media recently questioned why the Medallion Drive link road had not yet opened, as it had looked completed for several weeks, with minimal activity from contractors.
On Friday night, some locals got an exclusive preview, when someone took it upon themself to remove the barriers and unofficially open the road.
Auckland Transport have labelled this person's actions as "dangerous".
Click 'read more' for the full story.
WE RESTORE YOUR UPHOLSTERED
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An ugly red wine stain on the new upholstered furniture, burst seams or sagging upholstery. Sofa Doctor can help.
For over 20 years, we have specialised in the repair and cleaning of upholstered furniture. Ready to help wherever you are. In … View moreWE RESTORE YOUR UPHOLSTERED
FURNITURE! 0800 674 584
An ugly red wine stain on the new upholstered furniture, burst seams or sagging upholstery. Sofa Doctor can help.
For over 20 years, we have specialised in the repair and cleaning of upholstered furniture. Ready to help wherever you are. In the event of warranty defects and insurance claims, we prepare the required appraisals and rectify the damage. With fast, straightforward service. Call today for your FREE QUOTE 0800 67… See more
Kia ora
If you’re looking to improve your English – we’ve got you covered!
• You want that promotion at work or just get a job … but lack confidence with
-job interviews
-writing CVs
… View moreKia ora
If you’re looking to improve your English – we’ve got you covered!
• You want that promotion at work or just get a job … but lack confidence with
-job interviews
-writing CVs
-dealing with people on the phone
Hey, we can help.
• You plan to go to uni, but you’re not confident -
-about speaking in group discussions
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Hey, we’ve got you covered!
• You just want to feel more comfortable using English …
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-to write to these people
Hey, we’re here to help you!
• If online study is your goal, you will…
-improve your online writing skills
-get opportunities to work online in groups and one on one with your classmates and/or teacher
-develop a network of friends online to supporting each other’s learning experience
-participate in face-to-face lessons held with classmates on campus
All this at DynaSpeak!
• or if you prefer face-to-face learning, you will …
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We have the know-how and experience to help you!
Your KiwiSaver balance goes up and down depending on the stock market and economic conditions, like the pandemic!
You may have noticed your balance fluctuating a bit, for a lot of us it's been dropping. Not what we like to see!
Don't panic, learn why yours might have dropped thanks… View moreYour KiwiSaver balance goes up and down depending on the stock market and economic conditions, like the pandemic!
You may have noticed your balance fluctuating a bit, for a lot of us it's been dropping. Not what we like to see!
Don't panic, learn why yours might have dropped thanks to Money Compare and get some control back.
Money Compare is a quick and easy tool to help you Compare KiwiSaver plans, Insurance and Loans and Credit Cards. Like our other comparison brands it will help you find the best financial solution or provider in NZ to suit your needs and budget.
Did you know, February 22, 2022 is a palindrome date, meaning it can be read the same way backward and forward!
Did you know, February 22, 2022 is a palindrome date, meaning it can be read the same way backward and forward!
Heathcotes’ Red Hot Deals mailer is out now! Shop hot deals on TV, Audio, Kitchen and Laundry, IT, Beds and more in store and online!
Plus, every $100 spent will give you one entry into the draw to win a Volkswagen Tiguan Sport Edition!*
Come and see us in store or shop online at … View moreHeathcotes’ Red Hot Deals mailer is out now! Shop hot deals on TV, Audio, Kitchen and Laundry, IT, Beds and more in store and online!
Plus, every $100 spent will give you one entry into the draw to win a Volkswagen Tiguan Sport Edition!*
Come and see us in store or shop online at www.heathcotes.co.nz!
The Heathcotes team
*Terms and Conditions apply. View full promotion terms and conditions here.
Is your existing woodburner tired, old and cold? Upgrade now for a more modern and efficient model woodfire
West City Heating is your one stop fireplace shop, Dr Flue for chimney sweeping and maintenance work
Offer is March Only – packages upon a no cost site inspection
A smile is the best timeless fashion item you can wear.
We have spotted these fancy Addidas Boots in Auckland New Market (Adidas Originals x Kerwin Frost "Humanchives")
We recommend always showing your best fashion accessory, your beautiful smile.
Call Candice 09448 1128 for an … View moreA smile is the best timeless fashion item you can wear.
We have spotted these fancy Addidas Boots in Auckland New Market (Adidas Originals x Kerwin Frost "Humanchives")
We recommend always showing your best fashion accessory, your beautiful smile.
Call Candice 09448 1128 for an appointment in your Smile-Boutique. You are welcome to have a consultation with our Smile Design Orthodontic Specialists to get your new customized bachmannsmile for the next session.
What can we do to make you smile?
Feeling stuck? stagnant? Keep falling into the same bad habits that aren't really contributing to your current needs? wants? or Purpose? Is your life a broken record and keeps going around in a loop? Not only will you receive confidence and motivation from our sessions but you will also learn … View moreFeeling stuck? stagnant? Keep falling into the same bad habits that aren't really contributing to your current needs? wants? or Purpose? Is your life a broken record and keeps going around in a loop? Not only will you receive confidence and motivation from our sessions but you will also learn to rewire and shift your mindset for a better you :), who doesn't want that? If you're tired of excuses and allowing your Red Flags to talk you out of what you know is true yet your actions don't follow through then why not try something extraordinary and heal yourself at the same time - Empowerment, Confidence and Motivation - I have a couple of free openings so reach out, Let's have a chat and see if we vibe well :).
Hi does anybody have some scoria rocks that they would like removed please. If reasonable price I will buy. I can be contacted on 021881815. Cheers Noel
Want to grow your knowledge and skills to boost your career options?
We can help develop your skill set with one of our courses in Team Leadership, Administration & Technology, Money Management, Smart Steps to Buisness or Business Project Management.
Enrolments are now open with classes … View moreWant to grow your knowledge and skills to boost your career options?
We can help develop your skill set with one of our courses in Team Leadership, Administration & Technology, Money Management, Smart Steps to Buisness or Business Project Management.
Enrolments are now open with classes starting in March. Don’t miss out! Enrol today.
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