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I just had an UberEats via Flavours in Browns Bay. Please be aware that Flavours increase their usual Takeaway prices when on the Uber Eats website and then with the cost of delivery etc the final cost was just over twice the cost compared to if I had simply picked it up myself. Seems like an … View moreI just had an UberEats via Flavours in Browns Bay. Please be aware that Flavours increase their usual Takeaway prices when on the Uber Eats website and then with the cost of delivery etc the final cost was just over twice the cost compared to if I had simply picked it up myself. Seems like an overly inflated price for convenience. (I wasn't feeling well otherwise I'd have gone and got it myself).
Please, please, please,
(we can not say it often enough)
Brush Your Teeth.
The best Bachmannsmile lasts only as long as you keep your teeth healthy.
It is important to brush your teeth to prevent gum disease. Refusal to brush one's teeth for several days can lead to the onset of gum … View morePlease, please, please,
(we can not say it often enough)
Brush Your Teeth.
The best Bachmannsmile lasts only as long as you keep your teeth healthy.
It is important to brush your teeth to prevent gum disease. Refusal to brush one's teeth for several days can lead to the onset of gum disease. Brushing ensures the removal of plaque, which is the primary cause for tooth decay and gum disease; it also arrests the build-up of any plaque formation.
Tips on Proper Brushing
Dentists say that the minimum time you should spend brushing your teeth is 3 minutes twice a day. Here are some tips on how to brush properly:
Hold your brush at a 45-degree angle against your gumline. Gently brush from where the tooth and gum meet to the chewing surface in short (about half-a-tooth-wide) strokes. Brushing too hard can cause receding gums, tooth sensitivity, and, over time, loose teeth.
Use the same method to brush all outside and inside surfaces of your teeth.
To clean the chewing surfaces of your teeth, use short sweeping strokes, tipping the bristles into the pits and crevices.
To clean the inside surfaces of your top and bottom front teeth and gums, hold the brush almost vertical. With back and forth motions, bring the front part of the brush over the teeth and gums.
Using a forward-sweeping motion, gently brush your tongue and the roof of your mouth to remove the decay-causing bacteria that exist in these places.
Use an egg timer or play a favourite song while brushing your teeth to get used to brushing for a full 3 minutes. Some electronic toothbrushes have timers that let you know when 3 minutes are up.
Please, please, please, brush Your Teeth.
What can we do to make you smile?
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Neighbourhood Support North Shore is looking for like-minded community-focused individuals to voluntarily join our Committee. The Committee discusses how NSNS operates, ensure its prosperity, and how we can create safe, more resilient, and connected communities, and the option to give a helping … View moreNeighbourhood Support North Shore is looking for like-minded community-focused individuals to voluntarily join our Committee. The Committee discusses how NSNS operates, ensure its prosperity, and how we can create safe, more resilient, and connected communities, and the option to give a helping hand at our community events occasionally.
We meet every two months in Browns Bay in the evening for 60-90 minutes. If you’re interested in volunteering as a Committee member or would like to nominate a member, please get in touch with our office at admin@neighbourhood.org.nz or on 022 675 9431. All volunteer committee members will be Police vetted at our expense for eligibility.
Only steel food cans and spray cans are accepted for recycling in your kerbside bin. Always remember when recycling if in doubt, leave it out.
www.youtube.com...
Learn what to do with your recycling before you place it in your recycling bin. All items to be recycled need to be clean and empty. Always remember when recycling if in doubt, leave it out.
www.youtube.com...
Having foot and leg pain can bring life to a standstill. You might not be able to keep up with family or even complete basic tasks around the house.
Fix the problem so you can enjoy being active again.
Fortunately, at Corrective Foot Solutions, we use a gentle hands-on technique to … View moreHaving foot and leg pain can bring life to a standstill. You might not be able to keep up with family or even complete basic tasks around the house.
Fix the problem so you can enjoy being active again.
Fortunately, at Corrective Foot Solutions, we use a gentle hands-on technique to effectively treat and fix foot problems without the need for surgery, orthotics or pain killers.
We use foot mobilisation therapy to correct the underlying causes of your foot pain by working on the misalignments in the foot, as well as strengthening the weakened muscles around the joints for long term relief.
We’ve decided to run a SPECIAL OFFER for foot pain sufferers.
“Foot Pain Assessment” for only $30 (Worth $85).
Offer valid 12/06/2020 - 12/07/2021.
Address - Level 3, 272 Parnell Road, Parnell.
Call us on - 09 212 9250.
Are you looking for a job?
We have just posted an awesome opportunity on our website. ISSA is looking for someone to step into a fabrication role who is keen to progress to an apprenticeship opportunity. This job is based in ISSA’s Penrose factory.
Apply now!
Moving out, everything must go, separately or the whole lot. Great if your moving into a flat, house, small granny flat or creating a man or woman cave. These are the items you need.
All brand-newish. Approx 18months new, smokefree and pet free home.
- reddish couch
- 6 x chairs
- oil heater
- … View moreMoving out, everything must go, separately or the whole lot. Great if your moving into a flat, house, small granny flat or creating a man or woman cave. These are the items you need.
All brand-newish. Approx 18months new, smokefree and pet free home.
- reddish couch
- 6 x chairs
- oil heater
- table
- fridge/freezer
- washing machine
- free puzzles for the kids
Pick up Torbay
Come and enjoy an evening of Dancing.
Ballroom, Ceroc, Latin, Rock and Roll
Super, Tea and Coffee provided
BYO
$12.00 per person (No Eftpos on night)
Help us house families with hospitalised children. Join the fight to fund a night.
Hi Auckland,
Auckland has topped the global rankings of liveability, rising 11 places to take the top spot.
The survey, commissioned by The Economist Intelligence Unit (EIU), gives mathematical weight to such a claim. New Zealand's world-leading response to the spread of Covid-19 has … View moreHi Auckland,
Auckland has topped the global rankings of liveability, rising 11 places to take the top spot.
The survey, commissioned by The Economist Intelligence Unit (EIU), gives mathematical weight to such a claim. New Zealand's world-leading response to the spread of Covid-19 has been cited as one of the leading factors in the significant jump in rankings.
The EIU's index rates the living conditions and comprises 30 factors grouped into five categories: stability, health care, culture and environment, education and infrastructure.
Read more about Aucklanders' views here.
Does Auckland deserve the rank? Share your thoughts below and don't forget to type NFP if you don't want your comments used in your local community paper.
The Block NZ is back on our screens on Monday, but let's hope there are no more silly decor challenges and over-the-top reserves.
Tēnā koutou. The man who was arrested at the cycle rally over the Auckland Harbour Bridge on Sunday says having cycle access on the bridge is key to modernising the city.
Epsom resident Jason Mathieson arrived early and broke through the police blockade at the Curran St on-ramp to the bridge … View moreTēnā koutou. The man who was arrested at the cycle rally over the Auckland Harbour Bridge on Sunday says having cycle access on the bridge is key to modernising the city.
Epsom resident Jason Mathieson arrived early and broke through the police blockade at the Curran St on-ramp to the bridge shortly before Bike Auckland's 'Liberate the Lane' rally began.
Mathieson, who works as bicycle messenger and claims to “live on my bike”, believes a cycle path over the bridge is the key to unlocking Auckland as a modern city.
“It should be an exciting project for the city.”
After unsuccessfully pressuring police to “let this happen”, Mathieson saw his opportunity to throw himself and his bike over the gate when one of the police officers momentarily glanced away.
“It's not like you are trying to break the law, but rather break and idea, the idea that bikes can’t go over the bridge.”
As Mathieson made his way to the bridge, he thought he had made it, until he saw another police blockade in his way, where he was arrested.
“I watched everyone go over the bridge from the back of the police car.”
Click 'read more' for the full story.
Our pioneering approach to retirement living includes resident-friendly terms designed to protect you and your family.
Ryman’s Peace of Mind Guarantees include terms such as our deferred management fee that is capped at 20 percent, one of the lowest in the retirement sector.
Our base weekly… View moreOur pioneering approach to retirement living includes resident-friendly terms designed to protect you and your family.
Ryman’s Peace of Mind Guarantees include terms such as our deferred management fee that is capped at 20 percent, one of the lowest in the retirement sector.
Our base weekly fee is fixed for the entire time you occupy your townhouse or apartment*, and comprehensive care can be dialled up as your needs change.
Terms like these provide you with greater confidence to live the way you want.
*Some conditions apply
Kia ora Neighbours, An auction of royal tour press photos taken by Stuff's predecessor companies is a curious new episode in the strange tale of millions of Australasian press photos. Read the story below:
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