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Devan from Unsworth Heights
www.facebook.com...
Briscose sofa bed - Quick sale.
Price: $200
Grant from Torbay - Long Bay
Good Condition - $175
450 W
77 litres per wash
Size = 56cm x 56cm x 100cm (hight)
Please contact Grant, Torbay, Auckland
Cell 021 446 663
Price: $175
Purchase a six month subscription to the Sunday Star-Times for $102 and get a free $100 Interflora e-voucher. Terms and conditions apply. Subscribe Now
New Zealand School of Food & Wine
Onga-onga or stinging nettle is an ever present threat in many parts of New Zealand. A light brush with the nettle on your leg or arm, can leave you with a tingling sensation that persists for 24 hours.
Ongaonga has been linked to unexplained deaths of people walking through a dense patch and … View moreOnga-onga or stinging nettle is an ever present threat in many parts of New Zealand. A light brush with the nettle on your leg or arm, can leave you with a tingling sensation that persists for 24 hours.
Ongaonga has been linked to unexplained deaths of people walking through a dense patch and being overcome. With this mind, I decided to have a go cutting back a particularly annoying patch on our main track to the paddock we call, Waterses.
The Ongaonga bushes were above and below the track so I had to form a strategy so that I would safe. I found a large set of old tree branch loppers (giant secateurs) in the shed and then opted to take a piece of cloth, that used to cover our cool display cabinet in my old café.
Steve from Albany
Italian import. Beautiful rich brown and cream marble coffee table that sits on stainless steel legs. Table is in great condition apart from two small blemishes/imperfections as seen in photograph. This table is very heavy, will need at least three people to move it.
Priced to sell as we are … View moreItalian import. Beautiful rich brown and cream marble coffee table that sits on stainless steel legs. Table is in great condition apart from two small blemishes/imperfections as seen in photograph. This table is very heavy, will need at least three people to move it.
Priced to sell as we are moving house. Pick up Albany
Measurements: 1040 x 1040 x 400mm
Price: $150
Steve from Albany
Spring loaded hinges - Some are new, all in good working condition.
Price: $10
Please book a time by making an appointment at the campus of your choice to come on site to enrol or complete your enrolment.
Please remember that when you come on campus you must bring:
• Your passport
• Valid visa (e-visa)
• My Vaccine Pass
Open hours: 8:30 am to 4:30 pm (3pm is … View morePlease book a time by making an appointment at the campus of your choice to come on site to enrol or complete your enrolment.
Please remember that when you come on campus you must bring:
• Your passport
• Valid visa (e-visa)
• My Vaccine Pass
Open hours: 8:30 am to 4:30 pm (3pm is the last enrolment time)
The Team from Resene ColorShop Albany
This easy DIY project finished in Resene Waterborne Woodsman Pickled Bluewood provides a roosting and resting site for a rare and threatened native bat.
Find out how to create your own.
John from Sofa Doctor
Leading Furniture Upholstery Services for Commercial & Residential. Call For A Free Quote 0800 674 584! www.sofadoctor.co.nz...
We Provide Quality Commercial and Residencial Upholstery Services At Great Prices.
We Work Onsite For Your Convenience! Free Pick Up & Delivery. Team Of … View moreLeading Furniture Upholstery Services for Commercial & Residential. Call For A Free Quote 0800 674 584! www.sofadoctor.co.nz...
We Provide Quality Commercial and Residencial Upholstery Services At Great Prices.
We Work Onsite For Your Convenience! Free Pick Up & Delivery. Team Of Experts With Over 25 Years Of Experience.
Aotearoa!
Our Waitangi Day Super Bed Sale is now on! Celebrate Waitangi Day with our best deals on beds, mattresses, pillows, and all things sleep. Plus get FREE LOCAL DELIVERY* 😍 Hurry, limited-time offer!
👉 Shop online or at your nearest Beds4U store!
✅ 60 Night's Comfort … View moreAotearoa!
Our Waitangi Day Super Bed Sale is now on! Celebrate Waitangi Day with our best deals on beds, mattresses, pillows, and all things sleep. Plus get FREE LOCAL DELIVERY* 😍 Hurry, limited-time offer!
👉 Shop online or at your nearest Beds4U store!
✅ 60 Night's Comfort Guarantee
✅ 100% NZ Owned and Operated Business
✅ 17 Bed retail stores across North Island
We have the beds for you @ Beds4U...
Your Local Sleep Experts
*Apply Code (WAITANGIDAY) to your cart for Free Shipping on online orders above $899 and only valid for shipping rates under $99. While stocks last.
Shop now
Lorna Thornber Reporter from Stuff Travel
Hi everyone,
Hokitika has been named the most welcoming town in NZ in Booking.com's 10th annual Traveller Review Awards.
Would be keen to hear from those who live there or who have visited whether they think the town really is exceptionally friendly. What makes it a welcoming place, or … View moreHi everyone,
Hokitika has been named the most welcoming town in NZ in Booking.com's 10th annual Traveller Review Awards.
Would be keen to hear from those who live there or who have visited whether they think the town really is exceptionally friendly. What makes it a welcoming place, or otherwise? Were there any cafes, restaurants, shops or other places you received a particularly warm welcome?
Lake Tekapo and Oamaru came in second and third place respectively, followed by Cambridge, Picton, Invercargill, Martinborough, Kerikeri and Palmerston North. Would also love to hear from you if you have thoughts on these places. Please include 'NFP' (not for publication) in your comment if you don't want it to appear in a travel article.
Thanks for taking the time to share your thoughts?
29 replies (Members only)
NumberWorks'nWords East Coast Bays
World Read Aloud Day is about celebrating the power of reading aloud. It encourages children and adults to grab a book, find an audience, and read aloud!
The best way to celebrate World Read Aloud Day is to read a book to someone. Whether it's one person or 100 people, sharing a story with … View moreWorld Read Aloud Day is about celebrating the power of reading aloud. It encourages children and adults to grab a book, find an audience, and read aloud!
The best way to celebrate World Read Aloud Day is to read a book to someone. Whether it's one person or 100 people, sharing a story with your own voice is what the day is all about.
Brad Nielsen from Long Bay Toastmasters Club
back in person January 26th, visitors welcome!
7 pm, St Mary by the Sea hall, Torbay, see you there
Brush the outer side of your teeth.
It's the front side of your teeth that are seen when you smile. Don't forget to remove the plaque along the part of your tooth closest to the gum line.
Begin on the outside of your top teeth. Bite your teeth together. Rub the toothbrush back and … View moreBrush the outer side of your teeth.
It's the front side of your teeth that are seen when you smile. Don't forget to remove the plaque along the part of your tooth closest to the gum line.
Begin on the outside of your top teeth. Bite your teeth together. Rub the toothbrush back and forth across your teeth while gradually moving the toothbrush across your top teeth. Make sure you reach all the way back to your molars. Spit if necessary.
Use small circles to brush the braces. Spend at least 25 – 30 seconds on each bracket. You can also use your interdental brush to brush over the tops of your brackets. Most brackets have holes in them (tough to see) so try wiggling the interdental brush down into each bracket.
Brush the crowns of your teeth. Turn your toothbrush perpendicular to the spaces between your teeth. Rub the brush back and forth and also use a circular motion. This helps get the hard to reach crevices that can harbour plaque and food particles.
Brush the inner side of your teeth. Move the toothbrush back and forth, up and down and then with circular motions on the inside of your top and bottom teeth. When you have braces, the inner side of your teeth is usually the easiest to brush because they are not crowded with braces.
Now brush the outside of your bottom teeth. With your teeth still together, gently brush in circular motions. Make sure you move the toothbrush across all your front teeth and back to the outsides of your molars as well. It may be easier to reach the back of your mouth if you open your mouth a little.
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#smiles #smile #brushing #properbrushing #teethstraightening#teeth #makemumsmile #invisiblebraces #braces #bachmannsmile #bachmannorthodontics #ceramicbraces #toothbrush #bambootoothbrush #plaque #daylyrutine#daylirutine #orthodontics #orthodontist #dentist #dentistry
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