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Posts by Lidia Fraser Fitness Coaching
423 days ago

Health and Fitness Q and A

Lidia from Lidia Fraser Fitness Coaching

Hi All,

I hope you have all had a great 3/4 of this year and are all ready for this coming summer!

In terms of getting ready for the Christmas / New years break I know a lot of you will want to work on your health and fitness leading up to it.

To help you out, I’m opening up a one off Q and A where you are welcome to send me questions that I’ll answer directly to you, as well as post answers to up to my blog for you to read other people’s questions too.

Feel free to message, email, comment these questions.

Looking forward to hearing what you are all interested in,

Lidia

Lidiafraserpersonaltraining@gmail.com
0279704702
PT and online coaching enquires welcome

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More messages from your neighbours
11 hours ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.5% Yes
    76.5% Complete
  • 22.7% No
    22.7% Complete
  • 0.8% Other - I'll share below
    0.8% Complete
520 votes
17 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!

Riddler from The Neighbourly Riddler

If eleven plus two equals one, what does nine plus five equal?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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