Yoga - For Beginners
Hello Dear Neighbours
Hope you are all doing well.
Wanted to let you all know that I teach online Hatha yoga + pre and post natal yoga.
I am a qualified yoga teacher practising for over 10 years.
Yoga and meditation has helped me and millions of people during this pandemic to take care of their mental, emotional and physical wellness.
You all know the benefits!!
I am inviting you to come and experience it for yourself from the comfort of your home.
When: Every Monday - online via Zoom
Time: 6pm-7pm
Cost: $15 per session
Level: Beginners & Intermediate
To do: wear comfortable clothing and be on light stomach
Please message me to register and I will send you the link.
Remember: If you can move and breathe, you can do yoga :)
Relax, Rejuvenate & Recharge your mind, body & soul with simple, effective postures & mindful breathing :)
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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22% No
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0.9% Other - I'll share below
House washer
Any recommendations for a house washer, looking for someone to wash my house and carport and sleep out
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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