Onehunga, Auckland

Matariki Festival 2024

The Team from Auckland Council

Celebrate the Māori new year during the Matariki Festival 2024! ✨
Explore more than 80 whānau-friendly events across Tāmaki Makaurau from 15 -30 June.

Matariki tuia ngā whetū, tuia ngā tāngata
Matariki weaver of the stars, weaver of the people

ℹ️ Find out more by clicking … View moreCelebrate the Māori new year during the Matariki Festival 2024! ✨
Explore more than 80 whānau-friendly events across Tāmaki Makaurau from 15 -30 June.

Matariki tuia ngā whetū, tuia ngā tāngata
Matariki weaver of the stars, weaver of the people

ℹ️ Find out more by clicking "read more"

Share your most delicious (but affordable!) go-to meal...

The Team from Neighbourly.co.nz

Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish… View moreWinter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

Free Consultation and free stress relief head massage

Evergreen from Evergreen Natural Health Epsom Clinic

We offer free consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first served).

Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.

Concerning mental health has been… View moreWe offer free consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first served).

Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.

Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.

Symptoms of anxiety often reflected in the digestive system.


Please check the following symptoms to see if you have any of them.

Symptoms of digestion problem:

1. Heart burn

2. bad breath

3. Bloating and burping

4. irritable bowel and incomplete bowel movement

5. Explosive diarrhea

6. Being overweight

7. Low appetite

8. Food cravings and comfort eating



Mental/mind anxiety caused by stress:

1. Fearful: dark, strangers, being left alone

2. Over- worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, easily frustrated mood

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting

11. Palpitations

12. Feel chest constrained, choking feeling, shortness of breath.

13. Comfort eating and/or food cravings.



At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.

Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.

Talk to us today to find out the personalised treatment strategy for your conditions.



Call Toll-Free 0508 EVERGREEN (383 747) , then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Website: www.evergreenclinic.co.nz...

Address: 463A Manukau Road, Epsom, Auckland 1023

Fancy a tank of gas?

The Team from Neighbourly.co.nz

These members have been drawn as our winners of the $100 petrol vouchers. Congrats to:

Sheryl Thompson from Hamilton

Tane LcLeay from Three Kings

Sandeep Kaur from Hastings

… View moreThese members have been drawn as our winners of the $100 petrol vouchers. Congrats to:

Sheryl Thompson from Hamilton

Tane LcLeay from Three Kings

Sandeep Kaur from Hastings

Sarah Bolton from Thorndon

Not a winner? Good luck next time!

Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 4th June.

Get That Healthy Gut Feeling

Xtendlife

Hi neighbours – it's the team from Xtendlife!

Boost your digestive health and vitality with Xtendlife’s Healthy Gut Bundle. Featuring prebiotic-rich Kiwi-Klenz and premium Omega 3 / QH Premium CoQ10 fish oil, it provides your body with gut-friendly nutrients to foster beneficial … View moreHi neighbours – it's the team from Xtendlife!

Boost your digestive health and vitality with Xtendlife’s Healthy Gut Bundle. Featuring prebiotic-rich Kiwi-Klenz and premium Omega 3 / QH Premium CoQ10 fish oil, it provides your body with gut-friendly nutrients to foster beneficial bacteria growth, enhance protein digestion, and reduce bloating and toxin accumulation. Visit our website to discover better digestion.

In good health,
The Xtendlife Team Find out more

Do good in the dark times

Victim Support

The impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.

Our volunteers are everyday heroes who provide … View moreThe impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.

Our volunteers are everyday heroes who provide essential guidance and a listening ear. You don’t need to be a professional; just bring your genuine self and a willingness to make a difference. Join our team and be the difference in someone's life today.

With heartfelt thanks,
The Victim Support Team Find out more

Brrrrr she’s getting colder 🥶

The Shop Manager from Red Cross Shop Onehunga

Hi Neighbours,

Choose us to get your winter goodies from.
We have such a wide selection.
Beautiful coats, and gorgeous knits, beanies and chunky scarves.

Come through and see what we’ve got in store 🙂
… View moreHi Neighbours,

Choose us to get your winter goodies from.
We have such a wide selection.
Beautiful coats, and gorgeous knits, beanies and chunky scarves.

Come through and see what we’ve got in store 🙂

Monday to Saturday 9:00am to 5:00pm
Sunday 9:00am to 4:00pm

🧣🧤🧦👟🧥👞🧣🧤🧦👟🧥👞🧣🧤🧦👟🧥👞🧣🧤🧦👟🧥👞

And the 2024 Prospa Local Business Hero is...

Prospa

A huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.

The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.

The Puketapu Hotel was nominated by a … View moreA huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.

The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.

The Puketapu Hotel was nominated by a local called Margaret and the nomination reads:
'On Feb 14, 2023, Cyclone Gabrielle flooded many of the rural areas. Puketapu Hotel went under perhaps half a meter of water. However, immediately Mary Danielson and her son, Sam Danielson, along with their loyal staff pulled it together to cook copious amounts of food that without electricity would have been wasted. Throughout the years many of us have been treated with a pub gathering where we can reconnect and a free meal. At Christmas there was Santa, games, gifts for kids, donated patchwork for adults, an ice cream truck and lots of camaraderie.
This February on the cyclone anniversary, they again pulled out the stops to give hundreds of us a special night. We are all tired of the cyclone cleanup and they understood that it was needed.'

Such a deserving business and team, well done Mary and Sam. And thank you to all those who voted!

Free stuff

Thalia from Onehunga

Moving away so need to get rid of stuff

Free

UP TO 50% off Sale EXTENDED

Lee from Onehunga Traders Limited

**LAST DAY TODAY TO GET A REAL BARGAIN 🥳🗣🎤🤔🤷😎💥💥
UP TO 50% OFF EVERYTHING IN STORE 🤫🎤🗣🥳🥳🤷😎🏃‍♀️🏃‍♀️🏃🏃
MASSIVE REDUCTIONS ON NEW LOUNGE SUITES 🏃🏃‍♀️🤫🎤🎤🏃‍♀️🏃‍♀️

DINING REDUCED … View more**LAST DAY TODAY TO GET A REAL BARGAIN 🥳🗣🎤🤔🤷😎💥💥
UP TO 50% OFF EVERYTHING IN STORE 🤫🎤🗣🥳🥳🤷😎🏃‍♀️🏃‍♀️🏃🏃
MASSIVE REDUCTIONS ON NEW LOUNGE SUITES 🏃🏃‍♀️🤫🎤🎤🏃‍♀️🏃‍♀️

DINING REDUCED 🥳🥳🥳🤔🤫
AND ALL MATTRESSES AND BEDS ARE REDUCED TO SELL AT OUR BED SHOP 🥳🥳🤔🗣🗣🏃‍♀️🏃‍♀️
PUKEKOHE TRADERS - 33 NELSON ST AND PUKEKOHE DISCOUNT BEDS - OPPOSITE FARMERS IN EDINBURGH ST PUKEKOHE
TAKANINI TYRADERS 211 GREAT SOUTH RD TAKANINI**

Nationwide Emergency Mobile Alert test taking place this Sunday

The Team from Auckland Council

⚠️ NZ Civil Defence is undertaking a nationwide test of the EMA system on Sunday 26 May between 6pm and 7pm.
ℹ️ This means mobile phones across Tāmaki Makaurau will be sounding the distinctive emergency tone.

Find a Retirement Village in New Zealand

Logan Campbell Retirement Village

Ryman Healthcare offers the very best of retirement living and aged care with retirement villages throughout New Zealand. You'll find Ryman retirement villages near you, each with a unique personality and a range of living and care options. Gain a lifestyle you can thrive in and connect with … View moreRyman Healthcare offers the very best of retirement living and aged care with retirement villages throughout New Zealand. You'll find Ryman retirement villages near you, each with a unique personality and a range of living and care options. Gain a lifestyle you can thrive in and connect with like-minded people in a welcoming community. 

In addition to independent and assisted living, Ryman villages offer a range of care options. Depending on the village, the levels of care we provide include rest home, hospital, specialist dementia care, and respite care. In some instances we may also be able to offer rest home care in an assisted-living apartment. This option enables you to remain in your own apartment but with a little extra support.  

Click read more for the full article.

Flower power

The Team from Resene ColorShop Onehunga

Create a colourful bouquet that won’t need watering. Get the whole family involved and let everyone choose their favourite Resene testpot colours to finish their flowers.

Find out how to create your own with these easy step by step instructions.

The Resene Wallpaper Sale is on!

Resene

Now is your chance to dress up your walls and save 25% off* the extensive range of Resene wallpapers available at your local Resene ColorShop! Patterned or bold, textured or neutral – there’s something to suit all tastes. Offer ends 17 June 2024.

* Discount off the normal retail price at … View moreNow is your chance to dress up your walls and save 25% off* the extensive range of Resene wallpapers available at your local Resene ColorShop! Patterned or bold, textured or neutral – there’s something to suit all tastes. Offer ends 17 June 2024.

* Discount off the normal retail price at Resene owned ColorShops and participating resellers. Excludes wall decals, WallPrint and clearance items. Not available in conjunction with any other offer.

View the full selection of wallpapers at your local Resene ColorShop and get a taste of some of the options online. Find out more

Pretty cool 3seater + 2single chairs

The Shop Manager from Red Cross Shop Onehunga

Hi Neighbours,

Want others to see your couch and wish they had bought it first?
Then this is the set. Pop in to see it face to face!
We are open 7 days a week 🙂

Monday to Saturday 9am to 5pm
Sunday 9am to 4pm