Onehunga, Auckland

Kōwhai magazine is out now!

In this spring edition we’re looking at ways to promote being kind to yourself – both physically and mentally.

Learn yoga poses from Ryman resident and yoga lover Lynette. Brighten up your garden while enjoying some fresh air, with tips from landscaping guru Matt.

We all know that food … View moreIn this spring edition we’re looking at ways to promote being kind to yourself – both physically and mentally.

Learn yoga poses from Ryman resident and yoga lover Lynette. Brighten up your garden while enjoying some fresh air, with tips from landscaping guru Matt.

We all know that food brings people together, so follow Manu’s guide to creating the most delicious platter to share with your friends and whānau. Read our free online copy

Free Rabbits

Melissa from Three Kings

Free pet Rabbits x2 females 3mths old..
To good homes ,best together..

Auckland Museum reopening Monday 15 November

The Team from Auckland Museum

Great news Tāmaki Makaurau! We're delighted to be reopening our doors to you at 10am next Monday, with precautions in place to keep you safe.

Things to know:
😷 Visitors 12+ must wear a mask
📱 Scan in using the NZ COVID Tracer app
↔️ Keep 2m distance
☕ Our cafés are open for … View moreGreat news Tāmaki Makaurau! We're delighted to be reopening our doors to you at 10am next Monday, with precautions in place to keep you safe.

Things to know:
😷 Visitors 12+ must wear a mask
📱 Scan in using the NZ COVID Tracer app
↔️ Keep 2m distance
☕ Our cafés are open for takeaways, to enjoy outside
🛍️ The Museum Store will be open

Find out more about visiting in Level 3 Step 2 here: bit.ly...

Missing female Ginger cat - answers to Gingy

Nalini from Onehunga

We moved from Onehunga Mall Rd to Mariri Rd last week. Our cat Ginger (11yrs) went missing last night. Gingy is not found of people and is not used to being outside, prefers indoors.
Gingy is microchipped- please call me on 021-1484439 if you see her.

Thanks - Nalini

Free

Lena from Epsom

Red mattress (queen?)198 x 161cm

Sofa chair 92cm X 95cm X 75cm (GONE)

Bed base (2 single bed bases that was used connected as one that came along with our previous white mattress) with headboard

Free

***HEDGE TRIMMING and GARDEN CLEAN UP SPECIAL***

Antony Myers from

***WE CAN OPERATE DURING LEVEL 3***

All safety precautions are taken seriously.

***QR Code scanning
***Masks compulsory
***2m rule applies
***Hand Sanitiser… View more***WE CAN OPERATE DURING LEVEL 3***

All safety precautions are taken seriously.

***QR Code scanning
***Masks compulsory
***2m rule applies
***Hand Sanitiser

***Friendly smile (inside the mask) always! :)

Ants' Mowing Service
Lawn Mowing, Hedge Trimming and Garden Tidy Ups!

We cover:
Ellerslie, Epsom, Glendowie, Glen Innes, Greenlane, Herne Bay, Kohimarama, Meadowbank, Mission Bay, Mt Eden,
Mt Wellington, Newmarket, Onehunga, One Tree Hill, Panmure, Parnell, Penrose, Point England, Remuera, Royal Oak, St Heliers, Stonefields, Three Kings

Call, text or email us for a quote now.
CHECK OUT OUR WONDERFUL REVIEWS ON MY WEBSITE / FACEBOOK PAGE

hello@antsmowingservice.co.nz
www.antsmowingservice.co.nz......
021 759555

Move with Mercury

Devan from Smart Express Limited

Moving house? Mercury's got you covered for your electricity and the move! Get a $250 voucher towards a Smart Express moving crew when you move with Mercury. Available on a 2-year fixed term. Auckland only. Break fees and terms apply.

Diploma Chefs cook featuring smoked fish

New Zealand School of Food & Wine

First week of the Level 5 Diploma students being back at the school and presenting some complex, flavorful dishes made up of smoked fish.
Here are the dish photos and some of the dishes by our Diploma students -

• Cold and hot smoked salmon and rillette of smoked salmon with white asparagus
• … View moreFirst week of the Level 5 Diploma students being back at the school and presenting some complex, flavorful dishes made up of smoked fish.
Here are the dish photos and some of the dishes by our Diploma students -

• Cold and hot smoked salmon and rillette of smoked salmon with white asparagus
• Whole smoked mackerel with egg Royale and pickled onion
• Smoked Kahawai dip with oat crackers
• Pickled and smoked herring on rye bread
• Homemade rye bread served with our previously prepared pickles

Timely reasons you should make your will.

Public Trust

"Now really is a particularly important time to create a will and get things sorted for you and your family. It gives everyone peace of mind.” Principal Trustee Helen Trembath - Greenlane customer centre. Helen had a chat with Stuff recently about the importance of sorting a will, … View more"Now really is a particularly important time to create a will and get things sorted for you and your family. It gives everyone peace of mind.” Principal Trustee Helen Trembath - Greenlane customer centre. Helen had a chat with Stuff recently about the importance of sorting a will, especially in these uncertain times. Check out the article in the link below.

We’re here for tamariki

The Team from ACC New Zealand

If tamariki are injured in an accident anywhere in Aotearoa, ACC is here to support them until they can get back to everyday life – including financial support for medical services, care and equipment. Find out more

Grow an extra row

Yates

While some Kiwis are enjoying home grown vegies, many are going without vegetables altogether.

This National Gardening Week we’re encouraging gardeners to grow-an-extra-row to share with neighbours, community pantries, food banks and other local food donation agencies.

To help get your … View moreWhile some Kiwis are enjoying home grown vegies, many are going without vegetables altogether.

This National Gardening Week we’re encouraging gardeners to grow-an-extra-row to share with neighbours, community pantries, food banks and other local food donation agencies.

To help get your extra row underway Yates is lending a helping hand.

Just register online HERE between 1st and 25th October to receive a FREE packet of Yates Vegie Seeds.

Once you’ve grown your vegies to share (or if you have spare now) please visit HERE to find a list of the organisations that would welcome your donation of fresh homegrown vegies. Find out more

👋 Jeff is a home, car, boat and digger owner, born and raised in Whangārei.

Competenz

Jeff has a wife and two boys and a whole bunch of sheep. He was able to earn on the job and buy his first home while he completed his apprenticeship.

Take care of yourself and your whānau without the debt of a student loan to hold you back. This is your sign to embrace the fluro!

Self Care Sundays #6 - Self Care for Introverts (and Extroverts)

Talia Scarborough from The New Think

Kia ora Neighbours!

LAST ✨Self Care Sunday✨ for this year! Today I talk about introversion & extroversion and how to tailor your self care according to this dimension of personality. I give 2 broad tips:
1. Make sure your recharge activities are actually recharging you!
2. 3 step … View moreKia ora Neighbours!

LAST ✨Self Care Sunday✨ for this year! Today I talk about introversion & extroversion and how to tailor your self care according to this dimension of personality. I give 2 broad tips:
1. Make sure your recharge activities are actually recharging you!
2. 3 step checklist: Check-in, Adjust, and It's OK to say NO.

This video is based on the content in my ✨Introvert Wellbeing Workshops✨ so if you're interested in learning more on the topic, stay tuned for more workshop dates coming up soon!

Click here to watch the video 👇👇👇
www.youtube.com...

Using social media for your business

Digital Boost

Hi Neighbour,

We understand that every penny counts for small business owners. Often this means finding ways of connecting with customers and increasing awareness of your brand - without the hefty price tag!

That's why getting your business on social media is a no-brainer. It’s one of the … View moreHi Neighbour,

We understand that every penny counts for small business owners. Often this means finding ways of connecting with customers and increasing awareness of your brand - without the hefty price tag!

That's why getting your business on social media is a no-brainer. It’s one of the most cost-effective forms of digital marketing. Plus, it's easy to get started and begin making an impact immediately. Digital Boost can help you get set up and understand how all the different social media channels work.

Jump over to Digital Boost for an introduction to social media channels, advice on how to set up your first Facebook campaign, or tips on how to establish your presence on Facebook or Instagram.

We’ve got plenty of resources to get you going on your social media journey and we’re here to help.

Get started on building a strong online presence today!
Hashtag - what are you waiting for?

The team at Digital Boost

Digitising your business with Frances Valintine

The Team from Digital Boost

Digitising your business should be a priority right now, an online presence is vital in today’s ever-evolving landscape.

Digital Boost can help you get started in this very special Digital Boost Q&A session with Frances Valintine - founder and CEO of The Mind Lab and Tech Futures Lab.
… View moreDigitising your business should be a priority right now, an online presence is vital in today’s ever-evolving landscape.

Digital Boost can help you get started in this very special Digital Boost Q&A session with Frances Valintine - founder and CEO of The Mind Lab and Tech Futures Lab.
Frances will discuss the importance of digitising your business and offer guidance to get your business moving forward online.

When: Tuesday, November 16, 2021
Time: 1:00 PM Auckland, Wellington

Click here to register and join Frances for this exciting opportunity! Find out more