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Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish… View moreWinter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
We offer free consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been… View moreWe offer free consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.
Symptoms of anxiety often reflected in the digestive system.
Please check the following symptoms to see if you have any of them.
Symptoms of digestion problem:
1. Heart burn
2. bad breath
3. Bloating and burping
4. irritable bowel and incomplete bowel movement
5. Explosive diarrhea
6. Being overweight
7. Low appetite
8. Food cravings and comfort eating
Mental/mind anxiety caused by stress:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.
Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 EVERGREEN (383 747) , then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
These members have been drawn as our winners of the $100 petrol vouchers. Congrats to:
Sheryl Thompson from Hamilton
Tane LcLeay from Three Kings
Sandeep Kaur from Hastings
… View moreThese members have been drawn as our winners of the $100 petrol vouchers. Congrats to:
Sheryl Thompson from Hamilton
Tane LcLeay from Three Kings
Sandeep Kaur from Hastings
Sarah Bolton from Thorndon
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 4th June.
We are hoping for a fine afternoon so we can walk our graduands to Meadowbank School for a visit with one of the Uplands teachers. This is an important part of our culture at Uplands Kindergarten, to visit the school the children will soon be attending.
Anyone in need of garden maintenance or lawn mowing feel free to contact Budd Gardens. We also help assist in planning your garden if ever in need of inspiration. Also, anyone who is in need of section clearing Budd's can come to your assistance.
Competitive Rates
Ph: 022 589 8073
Hi neighbours – it's the team from Xtendlife!
Boost your digestive health and vitality with Xtendlife’s Healthy Gut Bundle. Featuring prebiotic-rich Kiwi-Klenz and premium Omega 3 / QH Premium CoQ10 fish oil, it provides your body with gut-friendly nutrients to foster beneficial … View moreHi neighbours – it's the team from Xtendlife!
Boost your digestive health and vitality with Xtendlife’s Healthy Gut Bundle. Featuring prebiotic-rich Kiwi-Klenz and premium Omega 3 / QH Premium CoQ10 fish oil, it provides your body with gut-friendly nutrients to foster beneficial bacteria growth, enhance protein digestion, and reduce bloating and toxin accumulation. Visit our website to discover better digestion.
In good health,
The Xtendlife Team
The impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.
Our volunteers are everyday heroes who provide … View moreThe impact of crime, suicide, and traumatic events can be overwhelming, but as a Victim Support volunteer, you can help victims navigate their darkest moments. With your empathy and support, victims can feel empowered to take the next steps.
Our volunteers are everyday heroes who provide essential guidance and a listening ear. You don’t need to be a professional; just bring your genuine self and a willingness to make a difference. Join our team and be the difference in someone's life today.
With heartfelt thanks,
The Victim Support Team
A huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.
The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.
The Puketapu Hotel was nominated by a … View moreA huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.
The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.
The Puketapu Hotel was nominated by a local called Margaret and the nomination reads:
'On Feb 14, 2023, Cyclone Gabrielle flooded many of the rural areas. Puketapu Hotel went under perhaps half a meter of water. However, immediately Mary Danielson and her son, Sam Danielson, along with their loyal staff pulled it together to cook copious amounts of food that without electricity would have been wasted. Throughout the years many of us have been treated with a pub gathering where we can reconnect and a free meal. At Christmas there was Santa, games, gifts for kids, donated patchwork for adults, an ice cream truck and lots of camaraderie.
This February on the cyclone anniversary, they again pulled out the stops to give hundreds of us a special night. We are all tired of the cyclone cleanup and they understood that it was needed.'
Such a deserving business and team, well done Mary and Sam. And thank you to all those who voted!
Fridays 10-11.45am Greyfriars Playgroup
Windmill Rd, Mt Eden
Tuesdays 10am
mainly music
Gardner Rd, Epsom
- One on One Face to Face or Online Sessions.
- Customized classes tailored to each student's specific needs.
- Focused revision on the topics where you need the most help.
- Cambridge and NCEA
Still missing my girl 😔
Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.
Please take a screenshot of this post so you have photos and my number handy in case… View moreStill missing my girl 😔
Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.
Please take a screenshot of this post so you have photos and my number handy in case you see her.
She likes people but might not let you pick her up so please take a video or photo if you see her and call me asap on 021 072 0933 (Anna).
She’s quite lean and small to medium size. When she’s happy she ‘talks’ ❤️ De-sexed and microchipped.
Last seen in Mont Le Grand Rd, Mt Eden. Please check your garage, shed, garden and under deck and house.
Apparently cats who are hiding don’t meow so please look carefully even if you don’t hear her. Thank you so much 🙏
Hello Neighbors,
I hope you're well. My cat was recently diagnosed with early kidney disease, and I had purchased a bag of food just before receiving this news. As a result, I am looking to sell it or swap it for early renal food.
If you're interested or have early renal food to … View moreHello Neighbors,
I hope you're well. My cat was recently diagnosed with early kidney disease, and I had purchased a bag of food just before receiving this news. As a result, I am looking to sell it or swap it for early renal food.
If you're interested or have early renal food to exchange, please text me at 0210601584
Thank you,
Milena
Hello Neighbours, our Op shop requires clothes hangers, if you have any spare please send them our way.
096388153
421 Dominion Road Mt Eden
Kind Regards DCS
Howdy Neighbours
Check out this little reno.
Our clients existing Conservatory was a little tired and a bit draughty so
we waved our magic hammer (and nail gun) and boom. It's now a modern and warm winter retreat. 🔨👍
⚠️ NZ Civil Defence is undertaking a nationwide test of the EMA system on Sunday 26 May between 6pm and 7pm.
ℹ️ This means mobile phones across Tāmaki Makaurau will be sounding the distinctive emergency tone.
© Neighbourly 2024
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