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Still missing my girl 😔
Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.
Please take a screenshot of this post so you have photos and my number handy in case… View moreStill missing my girl 😔
Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.
Please take a screenshot of this post so you have photos and my number handy in case you see her.
She likes people but might not let you pick her up so please take a video or photo if you see her and call me asap on 021 072 0933 (Anna).
She’s quite lean and small to medium size. When she’s happy she ‘talks’ ❤️ De-sexed and microchipped.
Last seen in Mont Le Grand Rd, Mt Eden. Please check your garage, shed, garden and under deck and house.
Apparently cats who are hiding don’t meow so please look carefully even if you don’t hear her. Thank you so much 🙏
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a… View moreRespite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.
Click read more for the full article.
Double bed with white headboard. Includes wooden legs and headboard screws. Pick up Mt Eden
Create a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step … View moreCreate a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step instructions.
These members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
… View moreThese members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
Simon Cullen from Paraparaumu
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.
Pick up Mt Eden. Double mattress and base. 4x wooden legs. White painted double headboard and 2x mounting screws
Howdy Neighbours
Would anyone out there have a single sheet of old or new corrugated iron to sell?
I need it as a concrete shute for a job. Preferably about 2.4m long. Many thanks in advance. 👍🔨
“Celebrate Enterprise Motor Group’s 55th Birthday with a $20K Giveaway! Buy or finance any car this June and be in to win $20,000.
Plus, only at Manukau you will receive a $1,000 cash bonus with your purchase this June . Don’t miss out on this limited time offer.
Visit us at … View more“Celebrate Enterprise Motor Group’s 55th Birthday with a $20K Giveaway! Buy or finance any car this June and be in to win $20,000.
Plus, only at Manukau you will receive a $1,000 cash bonus with your purchase this June . Don’t miss out on this limited time offer.
Visit us at Enterprise Manukau Supersite for amazing deals and friendly service.”
Metal frame of double bed with mattress of sleep maker which is in reasonable condition and pick up from Royal Oak
Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the… View moreMeditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
Meditation Month is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
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Highland Park
Date: Sat Jun 8; 2.00pm – 4.00pm
Venue: Highland Park Community House, 47 Aviemore Drive
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Mt Eden
Date: Mon/Thur 10, 13, 17, 20 June; 7:30pm – 9pm
Venue: Sri Chinmoy Centre, 89 Dominion Road, entrance on Tawari Road
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Meadowbank
Date: Tues 11 Jun; 5.15pm – 6.30pm
Venue: Meadowbank Community Centre, 29 St John Road
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Birkenhead
Date: Tues 11 Jun; 6.30pm – 8.00pm
Venue: Birkenhead Library, 204 Hinemoa Street
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Mt Albert/ Three Kings
Date: Thurs 13, 20, 27 June; 6.30pm – 7.30pm
Venue: Fickling Convention Centre, 546 Mt Albert Road, Three Kings
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Green Bay
Date: Thurs 13, 20, 27 June; 6.30pm – 7.30pm
Venue: Green Bay Community House, 1 Barron Drive
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Albany
Date: Mon 17 Jun; 7.00pm – 8.30pm
Venue: Albany Community Hub, 575a Albany Highway
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Onehunga
Date: Tue 18 Jun; 7.00pm – 8.30pm
Venue: Onehunga Community Centre, 83 Church Street
________________________________________Te Atatu Peninsula
Date: Fri 21 Jun; 7.00pm – 8.30pm
Venue: Te Atatū Peninsula Community Centre, 595 Te Atatū Road
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Course details can be found on our website: www.meditationauckland.co.nz......
All classes are free of charge. Registration is not necessary. Simply turn up at the venue. For further inquiries please contact Jogyata: 0221887432
Winter Is Approaching! It's time to gear up for the season of high bills.
Don't let winter bills give you a shock! Check out our Royal Exvgava EXCLUSIVE deals and savings. Now is the perfect time to SWITCH providers and secure the best rates before the cold sets in.
Deal ends on 30… View moreWinter Is Approaching! It's time to gear up for the season of high bills.
Don't let winter bills give you a shock! Check out our Royal Exvgava EXCLUSIVE deals and savings. Now is the perfect time to SWITCH providers and secure the best rates before the cold sets in.
Deal ends on 30 June 2024, so hurry!
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
We offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
… View moreWe offer free mental health consultation and free stress relief head/neck/shoulder massage. (Limited 5 persons per day, by appointment. First-in, first- served).
Most people now days lead very fast-paced lives. Stress and anxiousness have become a part of everyone’s daily experiences.
Concerning mental health has been on the rise, as a team of natural health clinic practitioners we deeply understand what information some people really need to have their body and mind well cared, especially in dealing with mental health challenges.
Symptoms of anxiety often reflected in the digestive system.
Please check the following symptoms to see if you have any of them.
Symptoms of digestion problem:
1. Heart burn
2. bad breath
3. Bloating and burping
4. irritable bowel and incomplete bowel movement
5. Explosive diarrhea
6. Being overweight
7. Low appetite
8. Food cravings and comfort eating
Mental/mind anxiety caused by stress:
1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.
At Evergreen Natural Health Epsom Clinic, we have qualified and experienced natural health care team with expertise in integrated mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression associated with any digestion problem.
Some health insurance companies can cover the costs of anxiety/depression treatments in the clinic.
Talk to us today to find out the personalised treatment strategy for your conditions.
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Address: 463A Manukau Road, Epsom, Auckland 1023
© Neighbourly 2024
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