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Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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53.3% Yes!
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46.7% No, it's always been smooth flying
Do you know how to give way in an emergency? 🚨
We’re here to remind you about what to do when you see, or hear, an emergency services vehicle responding under lights and sirens. When seconds count, it can save lives.
We’ve had recent examples where drivers completely ignore the Police vehicle behind them. Other drivers slow right down … View moreWe’re here to remind you about what to do when you see, or hear, an emergency services vehicle responding under lights and sirens. When seconds count, it can save lives.
We’ve had recent examples where drivers completely ignore the Police vehicle behind them. Other drivers slow right down without safely pulling over, and delay Police from responding to emergency situations. Please help us by allowing our team to get to those in need, so we can save lives.
Top tips when an emergency services vehicle approaches with lights and sirens:
🚑 You are required by law to pull to the side of the road and stop as soon as it is safe to do so.
🚔 If the lights and siren of the Police vehicle continue past you, you can resume your journey.
🚒 Make sure you check the road is clear before moving on.
Product recalls
These items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
All Good Oat Milk (Possible presence of Bacillus cereus)
… View moreThese items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
All Good Oat Milk (Possible presence of Bacillus cereus)
Pies and sausage roll products - Good Time, Hub Gourmet and No.8 Premium brands
Value range Natural Almonds
South African shop Safari Meats - Biltong, Cabanossi, Droëwors and cured meats
Te Matuku oyster products (Risk of norovirus)
Product recalls:
Olimpia Splendid fan heaters
Euroblade Suntower Infared heater
Bobcat mower with recalled engines
Kids MGA Miniverse Make-it sets
Fisher Price baby gift set
Vehicle recalls can be found here.
We hope this message was helpful in keeping you and your family safe.
Learn How to Enhance Your Sleep Habits with These Strategies
Today, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
… View moreToday, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
Let's dive in and find out!
Understanding the Value of Quality Sleep
Before we break down the dollars and cents of sleep investments, let's take a moment to appreciate the incredible benefits of a good night's rest.
Quality sleep isn't just about feeling refreshed in the morning; it's about setting the stage for a healthier, happier life.
From sharpening our memory to reducing stress and even lowering the risk of chronic diseases, the benefits of quality sleep are truly endless.
Exploring Different Sleep Improvement Strategies
Now that we understand the importance of quality sleep let's explore some strategies for enhancing our sleep habits.
From simple lifestyle changes to cutting-edge sleep technology, there's a wide range of options to suit every budget and preference.
1. Lifestyle Changes for Better Sleep
Sometimes, the simplest solutions are the most effective.
By making small adjustments to our daily routines, we can significantly improve the quality of our sleep.
Try cutting back on screen time before bed, establishing a consistent sleep schedule, and creating a relaxing bedtime routine to signal your body that it's time to wind down.
2. Cost-Effective Sleep Aids
If you're looking for a little extra help catching those Zzz's, there are plenty of cost-effective sleep aids available.
From herbal supplements to soothing white noise machines, these budget-friendly options can help you drift off to dreamland without breaking the bank.
3. Investing in Sleep Technology
For those who are willing to splurge a bit more on their sleep habits, investing in advanced sleep technology can be a game-changer.
Smart mattresses, sleep trackers, and adjustable bed frames are just a few examples of the high-tech gadgets available to help you optimise your sleep environment and improve your overall sleep quality.
Making Smart Investments in Your Sleep Health
When it comes to investing in better sleep, it's essential to weigh the costs against the potential benefits.
While it may be tempting to opt for the cheapest option available, investing in quality sleep is an investment in your long-term health and well-being.
By considering the economic, emotional, and health-related impacts of poor sleep, you can make informed decisions that will pay off in the long run.
Sweet Dreams and Sound Investments
The value of quality sleep cannot be overstated.
By investing in better sleep habits, you're not just improving your nights – you're investing in a healthier, happier future.
Whether you're making simple lifestyle changes or splurging on the latest sleep technology, Beds4U is here to support you every step of the way.
Visit our website today to explore our wide range of beds, mattresses, and furniture and take the first step towards a better night's sleep.
Sweet dreams, sleep seekers!
Black and White
Butterflies and Totoro in our black and white window 😁🦋
571 Sandringham Road
Monday-Friday: 10.00am to 5.00pm
Saturday-Sunday: 10.00am to 4.00pm
Wendy & John's Winter Escapes
Winter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and … View moreWinter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and explore hidden corners of the world.
Click read more for the full story.
Ladies dress shoes
Elegant, near new shoes, silver pair us size 8, other 2 pairs are size 9.
Pick up from Mt Roskill.
Mobile 021 2072117
2 acre rural bare land for lease
Your opportunity to create your dream space. Located on kaipara coast highway 8km north of kaukapakapa village center. Go on grid, run water off your roof. Ideal for tiny home, motorhome with your own vege garden, raise animals, chickens, orchid, sell your produce, create a coope market. Invite … View moreYour opportunity to create your dream space. Located on kaipara coast highway 8km north of kaukapakapa village center. Go on grid, run water off your roof. Ideal for tiny home, motorhome with your own vege garden, raise animals, chickens, orchid, sell your produce, create a coope market. Invite family members, friends to have their own 2 acre plot.
Mini exercise tramp for sale!
Mini exercise tramp for sale in good working order! Must pickup!
Have you got your tickets yet?
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a classic Kiwi holiday escape, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz.
Police are investigating after a bus driver was allegedly punched in the face and "had some teeth knocked" out in Avondale.
Police said it was alerted to the incident at about 10.17am yesterday.
"The driver received facial injuries and was transported to hospital," a spokesperson said.
"Police are making inquiries into the assault to identify those involved."
Tramways Union president Gary Froggatt… View morePolice said it was alerted to the incident at about 10.17am yesterday.
"The driver received facial injuries and was transported to hospital," a spokesperson said.
"Police are making inquiries into the assault to identify those involved."
Tramways Union president Gary Froggatt said the driver was allegedly punched in the face by a passenger.
Froggatt wanted more to be done about "issues like this".
"I realise you can't have a policeman on every bus, but the drivers and the unions seem to be left out of the conversation.
"He's in hospital getting stitches put in his knee. He had his teeth knocked out," he said.
Froggatt said he got "about three or four calls like this" from drivers a month.
"I feel for the family, the drivers should be able to go to work and go home safe."
Auckland Transport said it was aware of the incident and assisting police with their investigation.
Group manager of public transport operations Rachel Cara said the bus operator was ensuring the driver has the support they need.
"We operate over 13,000 bus services every weekday and fortunately the majority of our passengers are amazing, but these isolated incidents are concerning.
"Our bus drivers work tirelessly to keep Aucklanders moving and deserve to feel safe in their place of work.
"We continue to work closely with police, other agencies and communities to improve safety on public transport."
Police urged witnesses to call 105.
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Poll: When shopping at Beds4U website, do you prefer in-store pickup or home delivery?
Delivery Preferences:
When shopping at Beds4U website, do you prefer in-store pickup or home delivery?
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13.6% In-store pickup, I like to see the product first!
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63.6% Home delivery, for convenience.
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22.7% Depends on the situation :)
Weekend Tiffin Truck
This weekend, the Tiffin Truck will serve delicious food at 60 Dornwell Road, Mt Roskill. Dosa enthusiasts can indulge in various dosas from 10 am to 6 pm on both Saturday and Sunday. It's best for you to arrive early to enjoy the full selection, as the truck may pack up once the food is sold … View moreThis weekend, the Tiffin Truck will serve delicious food at 60 Dornwell Road, Mt Roskill. Dosa enthusiasts can indulge in various dosas from 10 am to 6 pm on both Saturday and Sunday. It's best for you to arrive early to enjoy the full selection, as the truck may pack up once the food is sold out. Don't miss this opportunity to treat your taste buds!
LIVE Q&A: Financial well-being with Cat Rikihana
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works … View moreToday (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
Free household items
Hi everyone
I am moving house and have the below to give away for free
1 single bed in good cond
1 set bunk beds double on bottom no mattress single on top mattress available
1 fridge goes well
I table
… View moreHi everyone
I am moving house and have the below to give away for free
1 single bed in good cond
1 set bunk beds double on bottom no mattress single on top mattress available
1 fridge goes well
I table
1 set of draws
3 sets of cabinets
2 3 seater couches both in good condition
If interest leave a message as if not gone by Sunday they will be donated to the salvation army
Cheers phil
Loading…- Premium Businesses
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Lawn Masters Central Auckland Lawnmowing Services
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New Zealand School of Food & Wine Cooking & Wine Schools
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Lighting Bolt Elektrix Electricians
- Community Organisations
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Mt Albert Spiritualist Church 19 Hendon Avenue, Mount Albert, Auckland
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Owairaka Sea Scout Group Murray Halberg Park, Range View Road, Mt Albert
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