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How is your relationship with your body?
Do you treat it well and nourish it?
Do you have enough energy or feel depleted?
Join Conscious Action as we explore the world of wellbeing with guest speakers Buffy Ellen from Be Good Organics and Katherine Matthews from Katherine Matthews Naturopathy, … View moreHow is your relationship with your body?
Do you treat it well and nourish it?
Do you have enough energy or feel depleted?
Join Conscious Action as we explore the world of wellbeing with guest speakers Buffy Ellen from Be Good Organics and Katherine Matthews from Katherine Matthews Naturopathy, and your host Brian Berneman.
Seeing your body as your temple, knowing how to nourish it, understanding the impact of the food you feed it, the products you put on your skin and the information that goes in your mind.
During this event we’ll learn about the different types of food that are important to have on our diets, how our habits impact our wellbeing, and the routines and practices that will help us feel better and fresh.
Come along to meet like-minded individuals, join an interactive discussion with our guest speakers, mindful moment, sharing and action setting.
Let's bring 2020 to the best possible ending!
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Conscious Action events are a space to connect with like-minded people, collaborate to come up with inspiring ideas, and celebrate what we are already contributing to the collective.
For more information and to get your tickets: events.humanitix.com...
Hello
Has anybody please got any recommendations for a very good immigration lawyer.
That would be greatly appreciated
Thank you
A two-hour workshop for women who want to learn about budgeting, revolving credit, KiwiSaver and any other money-related matters. Lisa Dudson of Acumen Financial Planning is passionate about sharing her knowledge on making the most out of your money. Bring your questions, pen and paper and get … View moreA two-hour workshop for women who want to learn about budgeting, revolving credit, KiwiSaver and any other money-related matters. Lisa Dudson of Acumen Financial Planning is passionate about sharing her knowledge on making the most out of your money. Bring your questions, pen and paper and get ready to be inspired.
Tuesday 24 November
6pm-8pm
Cost on a sliding scale between $10-$30
Enrol through awc.org.nz
Auckland school students seized the chance to shoot hoops with the New Zealand Breakers basketball team.
Year nine to 11 learners were delighted to join a drills and skills session at the Breakers' Mairangi Bay training facility.
The students hailed from Mount Albert Grammar, Alfriston … View moreAuckland school students seized the chance to shoot hoops with the New Zealand Breakers basketball team.
Year nine to 11 learners were delighted to join a drills and skills session at the Breakers' Mairangi Bay training facility.
The students hailed from Mount Albert Grammar, Alfriston College, Otahuhu College and Wentworth College.
We are very happy to announce that Exceed is now an Authorised Crimsafe Licensee.
All our teams around New Zealand can now supply and install THE BEST HINGED SECURITY SCREENS for front and back doors to improve the security of your home.
Crimsafe has been tried and tested for over 20 years and … View moreWe are very happy to announce that Exceed is now an Authorised Crimsafe Licensee.
All our teams around New Zealand can now supply and install THE BEST HINGED SECURITY SCREENS for front and back doors to improve the security of your home.
Crimsafe has been tried and tested for over 20 years and are the leaders in the security screen industry providing quality and superior protection.
WHY CHOOSE CRIMSAFE?
✔️All Crimsafe security doors installed by Exceed are custom-made-to-measure without compromising on strength and style.
✔️ With Crimsafe hinged security doors you can enjoy natural light, airflow, unhindered views and improved energy efficiency without detracting from their visual appeal.
WHAT MAKES CRIMSAFE SCREENS SO STRONG?
It’s unparalleled combination of a thicker mesh and a screw-clamp system that is proven to be significantly stronger and harder to break into. This unique system allows security screens to withstand tremendous force by absorbing and dispersing impact around the frame, making the screen highly resistant to attack.
If you want to learn more about Crimsafe security screen doors click the following link or give us a call on ? 0800 25 25 00
Pick up in Grey Lynn
Including 7 x chairs and mahogany extension table (1500mm). Awesome reno project. Mt Albert pick up from upstairs unit so 2 pple reqd. Text for pick up time on 021 378 267
Large tall boy, good condition - chip on top left of the top largest drawer (visible in photo). Message me to arrange collection.
Rest, relax and rejuvenate, Wednesdays 10.30am. Gentle stretches, guided breathing, relaxation, mindfulness and meditation. Simple practices for balanced well being. Please bring your own yoga mat, blanket, cushion and water. All welcome. Free...(donations gratefully accepted). Freyburg Room, Mt … View moreRest, relax and rejuvenate, Wednesdays 10.30am. Gentle stretches, guided breathing, relaxation, mindfulness and meditation. Simple practices for balanced well being. Please bring your own yoga mat, blanket, cushion and water. All welcome. Free...(donations gratefully accepted). Freyburg Room, Mt Roskill War Memorial Hall, 13 May Rd, Mt.Roskill.
Tuesdays 7.30pm Mt Albert: War Memorial Hall
Thursdays 7.30pm Takapuna: Mary Thomas Center, 7 Gibbons Rd
An evening of pure relaxation for body, mind and soul. Beginning with some gentle yoga stretches, followed by a guided deep peace relaxation, yoga mantra breathing, japa … View moreTuesdays 7.30pm Mt Albert: War Memorial Hall
Thursdays 7.30pm Takapuna: Mary Thomas Center, 7 Gibbons Rd
An evening of pure relaxation for body, mind and soul. Beginning with some gentle yoga stretches, followed by a guided deep peace relaxation, yoga mantra breathing, japa meditation and ending with beautiful kirtan meditation. You will leave feeling enlivened and with a sense of peace and inner calm. Free....(donations gratefuly accepted). All welcome.
Hi guys,
I am moving to a smaller house and looking to sell alot of suff.
Please follow the below link and see if there's anything you would like to purchase. If possible please share it with friends and family.
Prices are negotiable.
www.trademe.co.nz...
… View moreHi guys,
I am moving to a smaller house and looking to sell alot of suff.
Please follow the below link and see if there's anything you would like to purchase. If possible please share it with friends and family.
Prices are negotiable.
www.trademe.co.nz...
www.trademe.co.nz...
Includes: Laptops, Beds, Wardrobes, Mattresses, Keyboards, Tyres, Bar Stools, Computer Desks, Speakers, Chest Freezer, Heaters, Cycles, Home Theater, Xbox 360
Thanks
Artisanal street food at Alberton Market Day tomorrow!
Lots of options from vendors Kraken Crumpets, Vege Bang Bang, Crepes Creations and Manila Eats. With smoked pastrami sandwhiches by Cazador Restaurant & Delicatessen and chorizo hot-dogs by Salash Delicatessen. Sweet treats covered by … View moreArtisanal street food at Alberton Market Day tomorrow!
Lots of options from vendors Kraken Crumpets, Vege Bang Bang, Crepes Creations and Manila Eats. With smoked pastrami sandwhiches by Cazador Restaurant & Delicatessen and chorizo hot-dogs by Salash Delicatessen. Sweet treats covered by Grownup Donuts, Mister Gelato and more (x3 bakeries, x2 specialist bakers of xmas tarts and xmas cake plus a chocolatier!)
There will probably be a few showers but don't let the rain ruin your day! Bring a brolley and hop from gazebo to gazebo. Sheltered seating on the verandah.
Alberton Market Day, THIS SUNDAY, 10am-2pm FREE ENTRY. www.facebook.com...
Hi I can help with the following
Interior/exterior painting/plastering and waterblasting work eg house washing,gutters,paths etc quality workmanship with 20 years exp phone mark 0225607279
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