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I am looking for quite a few small boxes that are sturdy enough for books. Roz 021 236 2203.
Burnt orange colour with dark brown legs.
W=850cm, D=800, Seat D=560cm, H=870, Seat H=450
Trish Allen is giving away her garden harvest -- again! During the 2020 lockdown, she gave away over 140kg in fruit from her home orchard. This year, she didn’t have fruit to swap but her vegetable garden was packed with winter crops. “I had masses of broccoli, cauliflower, kale, silverbeet and… View moreTrish Allen is giving away her garden harvest -- again! During the 2020 lockdown, she gave away over 140kg in fruit from her home orchard. This year, she didn’t have fruit to swap but her vegetable garden was packed with winter crops. “I had masses of broccoli, cauliflower, kale, silverbeet and French sorrel. So I gave out a lot of parcels of those to anyone I knew who needed it.”
The Christmas Heirloom Company™ stores capture the true magic of Christmas. Visit one of our amazing stores throughout New Zealand.
With an array of Christmas trees, decorations and table décor, we strive to provide you with high quality products for your individual requirements. Since 1986 … View moreThe Christmas Heirloom Company™ stores capture the true magic of Christmas. Visit one of our amazing stores throughout New Zealand.
With an array of Christmas trees, decorations and table décor, we strive to provide you with high quality products for your individual requirements. Since 1986 we have become a Christmas tradition.
Our beautiful stores are open now throughout the North Island. Don’t miss out on this one of kind Christmas experience.
View our store locations: https://christmasheirloom.com/our-stores/
Low Monitor risers
9cm at its lowest point. 12cm at the highest
32cm wide
22cm deep
$12.00 ea
x 29 available
Pick up either from 43 Sale St, Auckland CBD or 15 Newell St, PtChevalier
Dear neighbours,
Alexandria Te Ripeka "Pearl" Lindsay (Te Āti Awa o Taranaki) started gardening to grow her own food -- and now she's growing food for her community too.
Dynalink Concrete Mixer purchased from Mitre 10.
Only used a few times for concreting our rock sea wall and for the ramp.
Really easy to move around and idiotproof to use (just fill then push the button, simple as!)
Good used condition been in storage since.
Been kept out of the weather and … View moreDynalink Concrete Mixer purchased from Mitre 10.
Only used a few times for concreting our rock sea wall and for the ramp.
Really easy to move around and idiotproof to use (just fill then push the button, simple as!)
Good used condition been in storage since.
Been kept out of the weather and inside all the time in the garage.
Contactless Pickup Westmere
Cash payment only - $250
Will need to bring a ute/trailer to transport.
Can be dismantled (legs/stand/barrel) to some extent and looks to be a fairly easy job.
I purchased it already put together from Mitre 10 rather than buying the kitset so didnt see them put it together.
Please text Justin on 021 132 2216 for pickup and payment.
Enquiries to Caro 021 025 88848 (located in Northland).
Dear neighbours,
Get to know Darfield gardener Bronwyn Adams-Hooper, who runs a horticulture programme for the 18- to 21-year-olds serving time in the youth unit at Christchurch Men’s Prison. With her help, they've been growing veges that win awards at their local A&P show.
2degrees is all about fighting for fair which is why we’re giving Auckland businesses the chance to win a $20,000 advertising package.
Apply before 6th December at 2degrees.nz/shoplocal.
T&Cs apply
Caitlin chose a career path that works with her passion for building stock cars.
Find a job you actually like - this is your sign to embrace the fluro!
Click here for more info.
The Tūpuna Maunga o Tāmaki Makaurau have provided safe haven for us all during the 2021 COVID-19 lockdowns (as they did last year), and now it’s our turn to protect these precious taonga.
The Maunga will be closed to the public in the evenings during Guy Fawkes 2021.
OCTOBER BREAST CANCER
AWARENESS MONTH
This article is exclusively for WOMEN to appreciate the importance of regular breast care and checkup for any noticeable changes that may require further medical investigation to detect any unfortunate growth of cancer at an early stage before it is getting … View moreOCTOBER BREAST CANCER
AWARENESS MONTH
This article is exclusively for WOMEN to appreciate the importance of regular breast care and checkup for any noticeable changes that may require further medical investigation to detect any unfortunate growth of cancer at an early stage before it is getting too late to treat.
Most women may consider BREAST SIZE, SHAPE & BEAUTY to be very important as a symbol of beauty, self-esteem, breastfeeding, sexual attraction, and arousal. Nevertheless, these factors including size have no bearing on her ability of WOMANHOOD?
Normally BREASTS may continue to develop fully only until pregnancy & lactation depending on genes, lifestyle, body weight, exercise, nutritional food, and massage. Once they fully develop then thereafter there is no likelihood of any significant change in their size and shape. Breasts are composed of fatty tissue and not muscle, chest exercises can mainly facilitate strengthening overall muscles around breasts enhancing their appearance and making them look better in shape to some extent.
THE IMPORTANCE OF SELF-EXAMINATION & AWARENESS CANNOT BE OVERLOOKED.
TODAY’S MAIN CONCERN HAPPENS TO BE BREAST CANCER THAT HAS often remained undetected in many cases till the untreatable stage due to lack of care and awareness.
GENTLE BREAST MASSAGE AND SELF EXAMINATION
while exercising & regular breast examination can be helpful but A REGULAR GENTLE BREAST MASSAGE could also be very helpful providing multiple benefits in many ways like; alleviating muscle tension, activating energy, refreshing the breast skin; improving the inner circulatory system, flushes lymph system, increasing the lactation, observes abnormalities, boosts immunity, unblocks energy channels, reduces the risk of breast cancer and feeling more connected to the body.
Massage combined with self-examination can help to detect any lumps or abnormalities early in their development enabling immediate medical attention and timely treatment.
FLUSH LYMPH SYSTEM
AYURVEDA relies strongly on Breast massage as an effective preventive measure that allows movement of stagnant energy from vulnerable areas boosting the immune system and also helping to FLUSH LYMPH SYSTEM because that depends on movement, stretching, and light activity without having any pumping support like the heart.
EASY METHOD OF SELF MASSAGING;
1. Generally it is easy and there’s no right or wrong way excepting that you have to apply very gentle and light pressure, circular motions, and smooth strokes.
2. It’s best to use any basic heated oil like sesame or sunflower or others.
3. Cup your breast with your hand from underneath & massage gently from the outer breast to the nipple.
4. Continue in a circular motion/ slow clockwise circle, moving from the nipple toward the outside of the breasts and then to the armpits and breastbone as well.
5. Moving hands upward toward collarbone, shoulder joint and neck can help detoxify the lymph nodes and unclog any channels.
CAUTION:
It’s absolutely necessary to massage breasts carefully, softly & gently.
DISCLAIMER;
This is not a substitute for any professional advice or medical treatment. Massage can be harmful to persons having any health issues, complicated symptoms, or medical conditions & it is always advisable to consult with a physician or other healthcare professional.
Time is precious and understandably we place even greater value on it. For many of us, the extended period of lockdown will feel like lost time that can’t be reclaimed.
However, in our village, we're free to get out and about, let's make the most of the time ahead, rather than focus … View moreTime is precious and understandably we place even greater value on it. For many of us, the extended period of lockdown will feel like lost time that can’t be reclaimed.
However, in our village, we're free to get out and about, let's make the most of the time ahead, rather than focus on the time behind.
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