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We are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take … View moreWe are less than 12 days out from Southern Cross Round the Bays...
On Thursday, our prices increase to 'Late' entry fees - let's save some money by buying tickets before midnight on the 22nd Feb to lock in the Standard price rate!
For more information on the event or to take the plunge and enter now, head to roundthebays.co.nz
Our theme this week is upcycling; our shop is bursting full of clothing, linen, canvases and crafts for you to flex your creative muscles. Get inspired by visiting us at 571 Sandringham Road! ✂️💡
The affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many … View moreThe affordability of everyday items just keeps increasing!
If it’s not the petrol prices, it’s the cost of food, insurance or rates and let’s not get started on mortgage interest costs!
Home loan interest rates don't stay the same for long these days and it’s causing many households to feel stressed out. Could you be saving thousands of dollars a year? If you don't check, you don't know.
Get a FREE mortgage health check through Money Compare and find out. If you could save money, why wouldn’t you right?!
Wanting a labourer help demo inside our house and clean up. $35/ hour cash. Project in Western springs
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in a 6-month Weight Loss and Diabetes Prevention Study. We are currently recruiting for May 2023 intake.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low-energy, Cambridge weight-loss diet for 8 weeks
• Complete a 4-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo-matched powder every day for 6 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 9 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how many calories your body burns when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in a 6-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
I have 15 50 litre storage bins with lids for sale they've only been used once so as new. $8.00 each. phone 3760536 if not there leave a name and number
Experience Wireless Earphones – Re-invented
Ambie corporation, a Sony spin-off joint venture, set its sights on creating “earcuffs” that could transform how users experienced day-to-day life. Design played a vital role in adopting a user-oriented stance and making that vision a reality.
… View moreExperience Wireless Earphones – Re-invented
Ambie corporation, a Sony spin-off joint venture, set its sights on creating “earcuffs” that could transform how users experienced day-to-day life. Design played a vital role in adopting a user-oriented stance and making that vision a reality.
Headphones go over your ears, virtually shutting out ambient noise. When you use earbuds, also, it’s hard to hear anything besides your tunes. Now, imagine getting a personal music experience without actually putting anything over or in your ears. That’s the unprecedented experience at the heart of “ambie sound earcuffs,” which let users add a musical accompaniment to their day-to-day activities—and still hear the people and things around them.
Description
Ambie are wireless earphones that does not block your ears completely.
With their comfortable ergonomic shape that you can wear them all day long and they become more like an accessory or jewellery to adorn your ears..
So small and lightweight, you will forget your wearing them.
For work and play, overlapping surrounding sounds with ambie music enhances everyday life.
Specifications
Brand: Ambie
Color: Black
Weight: (main body) One ear 4.2g, (case) 25g
Size: (main body) 20.9 x 27.9 x 14.1 mm, (case) 37.3 x 66 x 21.2 mm
Compatible Bluetooth profile: A2DP, AVRCP, HFP, HSP
Compatible codec: SBC, AAC, aptX, aptX Adaptive
compatible Content protection: SCMS-T
Microphone type: MEMS microphone
Battery type: Lithium ion battery (35mAh)
Continuous playback time: approx. 6 hours
May vary depending on usage and device. Communication mode: Bluetooth standard Ver5.2 Communication distance with paired smartphones: Up to approx. 10m (Class 2) Multi-pairing: 4 units
Multi-point is not supported. Waterproof performance: IPX5 * Charging case is not waterproof Included items: USB Type-C cable, instruction manual
This product is in stock in NZ and ready to ship immediately.
Shipping usually takes 2-4 business days
For more info or to place an order, please visit my website:
audiosite.bigcartel.com...
Summer is here (technically) so it's time to get planting and add some greenery to your outdoor spaces.
Trendy rustic style treated timber planter box. Narrow width makes them perfect for planting privacy screen on decks without taking too much deck space.
• Has drain holes in base.
… View moreSummer is here (technically) so it's time to get planting and add some greenery to your outdoor spaces.
Trendy rustic style treated timber planter box. Narrow width makes them perfect for planting privacy screen on decks without taking too much deck space.
• Has drain holes in base.
• Made from H3.2 treated pine to prevent rotting.
• Stainless steel screws.
• 1200L x 400H x 190W.
• Price is for one, but we have more available.
• CAN MAKE THEM IN CUSTOM SIZES
Can arrange to make more if needed and can also do custom sizes.
For more info you can visit my website: rough-sawn.weeblysite.com
Pickup is in Silverdale any time. Can deliver for an additional cost.
Dear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken … View moreDear neighbours,
Last year, Jane Horne and partner Simon Bartholomew's Mondrian-inspired cube took the title of Resene Shed of the Year. Now, we're on the hunt for this years winner! Send us photos and the stories behind your man caves, she sheds, clever storage spaces, cute chicken coops and potty potting sheds to win amazing prizes worth more than $2000. The Resene Shed of the Year 2023 winners will be announced in the April issue of NZ Gardener.
doors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
… View moredoors - solid wood from villa reno - 11 doors with keys - free
Ane Rollinson from Mount Eden
Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.
Free
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Our first monthly meeting for the year will be at 10am on Tuesday February 28 in the Western Springs Garden Community Hall. The speaker will be Margaret Gane, Past President of the U3A Network, who will be speaking about Plague Survival in a Small English Village. Visitors and new members are … View moreOur first monthly meeting for the year will be at 10am on Tuesday February 28 in the Western Springs Garden Community Hall. The speaker will be Margaret Gane, Past President of the U3A Network, who will be speaking about Plague Survival in a Small English Village. Visitors and new members are welcome.
Please note that the date is a departure from our usual third Tuesday of the month because of hall availability. The March meeting will be on the 4th Tuesday also, for the same reason.
Contact Helen Peterson u3amtalbert@gmail.com
So much as happened in Auckland over the last couple of weeks. There are many people finding life a bit of a struggle so if that sounds like you, then come along to my "HAPPINEES RESET" seminar on Tuesday 21 February and partake in a lovely relaxing 1 hour session from 6-7
Incorporates … View moreSo much as happened in Auckland over the last couple of weeks. There are many people finding life a bit of a struggle so if that sounds like you, then come along to my "HAPPINEES RESET" seminar on Tuesday 21 February and partake in a lovely relaxing 1 hour session from 6-7
Incorporates handy hints and hypnotherapy.
Please just message me helena@straightthinkinghypnotherapy.com if you would like to attend.
Cyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. … View moreCyclone Gabrielle has had a devastating impact on hundreds of thousands of Kiwis. As the long clean up begins and support becomes more and more needed, Stuff is calling for readers to support the Red Cross and Mayoral Relief Funds in areas where a local state of emergency has been declared. We'd love your support. You can donate here.
Collect in Grey Lynn. Two armchairs, four dining chairs. Upholstery of some chewed by puppy, still usable. Solid rubber-wood. Phone Paul Solomon, 0274-368-400 or email psolomon4@mac.com
Plants I bought off a fellow neighbourly member today! Healthy, beautiful and way better value for money than a plant store. He also has some Natives and other cool plants. Support Andrew's little business too. Search "plants" in market place. Well done Andrew. Such passion … View morePlants I bought off a fellow neighbourly member today! Healthy, beautiful and way better value for money than a plant store. He also has some Natives and other cool plants. Support Andrew's little business too. Search "plants" in market place. Well done Andrew. Such passion for it!
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