Meadowbank, Auckland

DIY right first time #resenetip

DIY right first time #resenetip

Need to brush up your DIY skills? Check out the free MasterStroke by Resene DIY Decorating Manual for everything you need to get started.

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1396 days ago

Panasonic Plasma TV

chin-wah from Kohimarama

36inch Panasonic Plasma TV; giving away free
Location: Kohimarama, near school

Free

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1396 days ago

Furnished 3 Bedroom Rental Pet Friendly

Zingela Property Management Ltd

Lifestyle Retro In Grey Lynn
Private viewing by appointment.
Contact Bonita on 027 285 5139

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1396 days ago

Smiths

Smith City

This ad may just send you to sleep. Sleepyhead Matrix Beds are half price. Shop now

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1396 days ago

**Wanted**: NW/SMEG Black or Cream Knife Block

Inbal from Saint Johns

Hi Neighbours,
I would like to buy NW/SMEG Black or Cream Knife Block.
If someone is interested in selling, please contact me.
Thanks
Inbal

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1396 days ago

**Wanted**: NW/SMEG Black or Cream Knife Block

Inbal from Saint Johns

Hi Neighbours,
I would like to buy NW/SMEG Black or Cream Knife Block.
Thank you

Inbal

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1396 days ago

Contemporary easy chair

Vivian from Saint Johns

Contemporary easy chair as shown.
The back screw needs tightening occasionally.
Surplus to needs.

Price: $29

1396 days ago

Enhance your International Wine Knowledge with our new Diploma of Wine (Full time & Part time)

New Zealand School of Food & Wine

The world of wine is exciting. We are delighted to announce two new NZQA qualifications: NZ Certificate in Professional Wine Knowledge Level 5 and the NZ Diploma of Wine Management Level 6, Starts 9 March 2021.

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1396 days ago

Re. Effective Pest Control Solutions

Jack from

Hi guys,
If you have any pest problems or something you can't get rid of, KO PEST has effective and quality treatments to knock em👊👊 back and put them on the canvas for good!!. All work carries a warranty and our 5⭐ standard of service. Contact Jack on 0212517977 or jack@kopest.co.nzView more
Hi guys,
If you have any pest problems or something you can't get rid of, KO PEST has effective and quality treatments to knock em👊👊 back and put them on the canvas for good!!. All work carries a warranty and our 5⭐ standard of service. Contact Jack on 0212517977 or jack@kopest.co.nz OR visit www.kopest.co.nz...

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1396 days ago

How much control does your boss have over your life?

Kelly Dennett Reporter from Sunday Star Times

The Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express … View moreThe Sunday Star-Times is investigating the increasing creep of control your boss might have over your life outside work. This might include having to send photos of your remote working space (or having it personally checked off), having to abide by a social media policy, not being able to express political views in social settings, or not being able to have a secondary income. Does this sound familiar? Have you got a story to tell? Email kelly.dennett@stuff.co.nz

1396 days ago

Trains to stop running on parts of Eastern line

Caryn Wilkinson Reporter from Community News

Trains will not run on the Eastern line between Britomart and Otahuhu for the next two weeks.

This will pave the way for Kiwi Rail to finish replacing worn rail on the line from January 25 until February 8.

Auckland Transport will be running bus replacements and freight trains will be re-routed … View more
Trains will not run on the Eastern line between Britomart and Otahuhu for the next two weeks.

This will pave the way for Kiwi Rail to finish replacing worn rail on the line from January 25 until February 8.

Auckland Transport will be running bus replacements and freight trains will be re-routed through Newmarket.

The Eastern line was closed for four weeks last year while a section of track was fixed between Orakei and Otahuhu.

The focus this time is on replacing rail and sleepers along the Hobson Bay causeway, said Kiwi Rail's chief operating officer Todd Moyle.

Kiwi Rail teams are also continuing to work around the clock to replace rail on the Western line, Moyle said.

“We appreciate it’s frustrating for train users who are returning to work and still facing travel disruptions."

"We’ve been working hard this summer and have made good progress with the required work and are nearing the end of major disruptions. "

The Western line will reopen on February 2.

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1396 days ago

Reflexology for woman

Owner from Balance for Life

Reflexology

Foot Reflexology works on the energy path ways (meridians) through the body. Certain areas on the foot correspond to and are actual end or starting points of meridians which have a close relationship to specific organs. This principle is used in the Kinesiology balances as well as in … View more
Reflexology

Foot Reflexology works on the energy path ways (meridians) through the body. Certain areas on the foot correspond to and are actual end or starting points of meridians which have a close relationship to specific organs. This principle is used in the Kinesiology balances as well as in the traditional Chinese medicine. Pressure applied to specific areas on the foot will aid to an evaluation and reduction of energy blockages. Foot reflexology can help with chronic and acute pain, with emotional and physical problems. Regular reflexology treatments enhance overall well-being

Your 45 min foot reflexology massage will include a flower essence and a guided meditation/visualization to balance any issue of the mind and soul as well. A kinesiology muscle test will lead to the best Bach flower essence for you at that moment in time. Your foot reflexology session can be an entirely relaxing 45 minutes, dozing off into a blissful nap or a reflexology healing experience with a guided meditation suiting your specific goals and issues established at the beginning of the session.

NEW NEW NEW!!!

Reflexology for woman!

Woman can suffer from many conditions that are related to their hormones and perceived stress and if this system is out of balance and not functioning well it can create a domino effect throughout the body.

70% of all woman suffer from some form of PMS( Premenstrual syndrome) the reason is an imbalance of hormones; too much oestregene and inadequate levels of progesteron.

PMS affects woman about 1 to 2 weeks before menstruation, when hormone levels are changing. There are many symptom, including muscle cramps, anxiety, mood swings, headaches, clumsiness, backache, depression, insomnia, breast tenderness, constipation and water retention.



The key in "reflexology for woman" is to focus on the body's hormonal and nervous systems and influence them to regain balance. Nutrition, exercise and mindfulness will support that healthy development.

In a reflexology session I will target specific reflex areas/points to help harmonize the female hormonal system:

Pituitary gland, Thyroid, Pancreas, Adrenals, Ovaries and entire spine. ...and whilst you are being treated experience a wonderful specifically woman related and harmonizing guided mediation :-)



There are specific reflex points and areas in the foot for other woman related issues like Endometriosis, Fibroids and Menopause which also can be addressed with Foot-reflexology.

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1396 days ago

Pepper paws bunny rescue

Joanna from Saint Johns

Hi this is pepper paws bunny rescue we take in all rabbits kits still needing milk pregnant buns buns that can no longer be cared for found buns elderly buns all bunnies are allowed we will provide them a clean warm place vet checks and anything they need. Facebook is rabbit rescue NZ Instagram is … View moreHi this is pepper paws bunny rescue we take in all rabbits kits still needing milk pregnant buns buns that can no longer be cared for found buns elderly buns all bunnies are allowed we will provide them a clean warm place vet checks and anything they need. Facebook is rabbit rescue NZ Instagram is @Pepperpawsbuns my number is 02108191210 and email is CutiePieCuddles13@gmail.com call or text I am free most of the time and will reply within 1 hour. 🙂

1399 days ago

Poll: Do you think scanning should be compulsory at bars and nightclubs?

Caryn Wilkinson Reporter from Community News

Hi Auckland neighbours,

A leading coronavirus expert is urging the Government to make scanning mandatory at such potential "super-spreader" venues as bars and nightclubs.

The pleas follow figures revealing daily use of the Covid Tracer app has plummeted to a fifth of its peak.

Last … View more
Hi Auckland neighbours,

A leading coronavirus expert is urging the Government to make scanning mandatory at such potential "super-spreader" venues as bars and nightclubs.

The pleas follow figures revealing daily use of the Covid Tracer app has plummeted to a fifth of its peak.

Last Monday, a total of 515,759 scans were recorded nationwide, down from the high of 2.5 million on September 4.

Epidemiologist Dr Michael Baker said the next six months would be a “very dangerous” time for the country with a high risk of an outbreak while waiting for the vaccine roll-out in April.

Read more here:

www.stuff.co.nz...

www.stuff.co.nz...

Please put NFP if you do not want your comments used by Stuff.

Do you think scanning should be compulsory at bars and nightclubs?
  • 86.8% Yes
    86.8% Complete
  • 10.6% No
    10.6% Complete
  • 2.6% Undecided- it's too complex
    2.6% Complete
1134 votes
1396 days ago

How to make colourful coasters

The Team from Resene ColorShop Orakei

Whether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.

Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your… View more
Whether it’s summer or winter, throwing a cocktail party is always a good idea. Add to the fun with these colourful coasters painted using Resene testpots – they’re so easy to DIY.

Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create your own.

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1397 days ago

Windows & Doors Security - Exceed we fix windows & doors

Exceed - We fix windows & doors

:) The strongest security screen in the market installed on a very happy customer's home!

Did you know our team is an Authorised Crimsafe Security Screens Licensee? The Crimsafe Security Screen Doors installed by Exceed are a strong and impermeable barrier to intruders.

Want to know what … View more
:) The strongest security screen in the market installed on a very happy customer's home!

Did you know our team is an Authorised Crimsafe Security Screens Licensee? The Crimsafe Security Screen Doors installed by Exceed are a strong and impermeable barrier to intruders.

Want to know what makes Crimsafe security screens so strong?
Visit: www.exceed.co.nz...
or contact us on 0800 25 25 00
Exceed - we fix windows & doors

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