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Lindsay Upton from Manukau East Council of Social Services (MECOSS)
Nothing beats that post-work-out glow! Last night over 30 people of all ages, showed up to our FREE 'Dance Yourself Happy' session to work up a sweat and release endorphins. We moved our bodies to classic hits, electro, rock and rick-rolling. The rest of the hour went down like this and … View moreNothing beats that post-work-out glow! Last night over 30 people of all ages, showed up to our FREE 'Dance Yourself Happy' session to work up a sweat and release endorphins. We moved our bodies to classic hits, electro, rock and rick-rolling. The rest of the hour went down like this and afterwards we felt oh-so-good;
1. Into The Groove / Madonna (1984)
2. Don’t Stop the Music / Rihanna (2008)
3. Last train to Trancentral / The KLF (1992)
4. No Holding Back (Extended Mix) / Hardwell feat. Craig David (2016)
5. Bailando Por El Mundo / Juan Magan, Pitbull & El Cata (2012)
6. Stop the Rock / Apollo 440 (1999)
7. Sledgehammer / Peter Gabriel (1986)
8. Never Gonna Give You Up / Rick Astley (1987)
9. Never Gonna Give You Up (KaktuZ Remix) / Rick Astley (2018)
10. Life Is A Dancefloor / The Shapeshifters featuring Kimberly Davis (2019)
11. Desire (What I Want) [Groove Technicians Remix] / Todd Terry (1993/2018)
12. Highway The Hell / N.Y.C.C. (1998)
13. Sandstorm / Darude (2000)
14. Everybody Need Somebody (Album Version) / Blues Brothers (1980)
15. Stayin’ Alive (Remix) / Bee Gees (1975/2018)
16. Cooler Rock ‘n’ Roll (Crookers ft. Yelle & Junkie XL vs. Joan Jett & The Blackhearts Mashup by DJ Shmolli) / Various Artists (2010)
17. Physical / Olivia Newton-John (1981)
18. The Reflex (Remix Station Vol 16) / Duran Duran (1983/2013)
19. Rock This Town / Stray Cats (1981)
The Team from Resene ColorShop Botany Downs
Slightly Scandi and very cool, this concrete plant stand is a stylish addition to any home. Finish the legs with your favourite Resene colour.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself.
New Zealand School of Food & Wine
If you’re looking for some tips to inspire your inner chef while cooking at home, you cannot afford to miss the New Zealand School of Food and Wine’s interactive cooking demonstrations!
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Sunday, 28 July | 9:30 AM - 12:30 PM and 1:00 pm - 3:45 pm
Todd Niall Reporter from Eastern Courier
Hi Neighbours, Tired of the morning crawl in traffic.? The AA doubts that with forecast growth and the current rate ofwork being done, that congestion can be held at current levels as predicted. Do you think ideas like more motorway lanes, sooner, and higher density on the fringes can help? Read … View moreHi Neighbours, Tired of the morning crawl in traffic.? The AA doubts that with forecast growth and the current rate ofwork being done, that congestion can be held at current levels as predicted. Do you think ideas like more motorway lanes, sooner, and higher density on the fringes can help? Read the story below.
(Please type NFP if your comments are not for print)
It's true that you agreed to a legally binding contract as soon as you drove into the parking lot. Thankfully, New Zealand law protects consumers from the exploitative clauses that corporates love to slip in the fine print.
Under contract law, parking companies can only claim for "the … View moreIt's true that you agreed to a legally binding contract as soon as you drove into the parking lot. Thankfully, New Zealand law protects consumers from the exploitative clauses that corporates love to slip in the fine print.
Under contract law, parking companies can only claim for "the actual and reasonable costs they incurred". Charging $65 for a short overstay in an empty carpark is as far from reasonable as you can get.
To find out what to do in this situation, click here
Massage therapy is a rapidly growing industry, offering you the freedom to be your own boss while you improve the health and wellness of others.
If you’re looking for flexibility in your career, ditch the dull 9-5 and study massage therapy with the New Zealand College of Massage.
We have … View moreMassage therapy is a rapidly growing industry, offering you the freedom to be your own boss while you improve the health and wellness of others.
If you’re looking for flexibility in your career, ditch the dull 9-5 and study massage therapy with the New Zealand College of Massage.
We have part-time and full-time study options available for our Level 4 Certificate. Our part-time option is most popular for those who have full schedules, but still seeking in-depth massage therapy training as they prepare for a career in the massage therapy industry.
The 2018 New Zealand census showed that 70% of massage therapists are self-employed and 60% work part-time, so this really is a flexible career!
It’s not too late to change your life in 2019!
Call us now on 0800 692 666, or click below to ENROL into our AUGUST INTAKE.
Enrol now
We would like to welcome Vinh Nguyen to the Business Like NZ team and to let you know we have reopened our database and are now accepting new clients.
If you are looking for an experienced down to earth accountant with a wealth of knowledge and expertise in the areas of business advisory, … View moreWe would like to welcome Vinh Nguyen to the Business Like NZ team and to let you know we have reopened our database and are now accepting new clients.
If you are looking for an experienced down to earth accountant with a wealth of knowledge and expertise in the areas of business advisory, compliance and taxation then please contact Vinh on 09 262 0726 or vinh@blnz.co.nz
Learn more
New Zealand School of Food & Wine
Welcome to the Rangitoto Meringue Puff in the making...key component for the #foodography dinner where you get to shape and style an evolving Auckland dessert.
Todd Niall Reporter from Eastern Courier
Hi Neighbours, Most of us know the frustrations of getting around Auckland - transport is one of the cities big challenges. So when three mayoral candidates face a transport forum you would think some big ideas would be floated. What do you think needs to be done. Read the story below.
(Please … View moreHi Neighbours, Most of us know the frustrations of getting around Auckland - transport is one of the cities big challenges. So when three mayoral candidates face a transport forum you would think some big ideas would be floated. What do you think needs to be done. Read the story below.
(Please type NFP if your comments are not for print)
Hi neighbours, do you love Kmart?
Hundreds of thousands of inexpensive items that pass through the retail giant's checkouts every year, so it's only to be expected there will be recalls – Kmart even has a recalls page on its website, and there are 31 products on the list.
The … View moreHi neighbours, do you love Kmart?
Hundreds of thousands of inexpensive items that pass through the retail giant's checkouts every year, so it's only to be expected there will be recalls – Kmart even has a recalls page on its website, and there are 31 products on the list.
The $55 timber Occasional Chair is the latest casualty, although this is a withdrawal rather than a recall. We don't know the reason for its withdrawal, except Kmart says it is for "a potential quality issue". But what other products have been found wanting?
To find out what else is on the recall list, click here
Massage therapy is a rapidly growing industry, offering you the freedom to be your own boss while you improve the health and wellness of others.
If you’re looking for flexibility, ditch the dull 9-5 and study Massage Therapy with the New Zealand College of Massage.
We can provide you with … View moreMassage therapy is a rapidly growing industry, offering you the freedom to be your own boss while you improve the health and wellness of others.
If you’re looking for flexibility, ditch the dull 9-5 and study Massage Therapy with the New Zealand College of Massage.
We can provide you with the most in-depth massage therapy training in New Zealand, from a Level 4 Certificate through to a Level 7 Degree.
The 2018 New Zealand census showed that 70% of massage therapists are self-employed and 60% work part-time, so this really is a flexible career!
It’s not too late to change your life in 2019!
Call us now on 0800 692 666, or click below to ENROL into our JULY INTAKE.
Enrol now
Lindsay Upton from Manukau East Council of Social Services (MECOSS)
If you attended MECOSS' Pakuranga and Howick Community Networking Meeting on Friday, you'll have listened to Troy Elliott speak with authentic honesty and from the heart, about his beautiful wife Tracy and her ongoing battle with Breast Cancer.
His powerful story was an inspirational … View moreIf you attended MECOSS' Pakuranga and Howick Community Networking Meeting on Friday, you'll have listened to Troy Elliott speak with authentic honesty and from the heart, about his beautiful wife Tracy and her ongoing battle with Breast Cancer.
His powerful story was an inspirational recount of the courage and resilience they're both showing.
Troy also advocated on behalf of all New Zealand women suffering from this disease, for Pharmac to fully fund Kadcyla; a drug proven to save lives.
Kadcyla is fully funded in both Australia and the UK.
New Zealand School of Food & Wine
Still planning your weekend binge? Bring a friend and learn how to unlock the secrets behind taking and sharing mouth - watering food and drink photos while styling your own 5 course menu of kiwi inspired dishes! Friday, 26 July | 5:00 pm - 9:30 pm
Todd Niall Reporter from Eastern Courier
Hi Neighbours, less than three months from October's local body elections, a wave of 20-something candidates around the country are helping each other in an unprecedented effort to have their generation at the decision making tables. If you weren't thinking of voting, will they inspire … View moreHi Neighbours, less than three months from October's local body elections, a wave of 20-something candidates around the country are helping each other in an unprecedented effort to have their generation at the decision making tables. If you weren't thinking of voting, will they inspire you? Read the story below.
(Please type NFP if your comments are not for print)
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