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Whatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; … View moreWhatever your goals or dreams, meditation is a powerful lifeskill that will help you to achieve them – even 5 minutes of daily practice will have transforming results.
Our free classes cover the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program – plus discussion topics and pointers on using your meditation skills to really make a positive difference in your daily life.
Classes are from 7.00pm to 8.00pm, every Monday for three weeks starting from:
MAY series: Mondays, May 15, 22, 29, June 5
SEPT series: Mondays Sept 18, 25, Oct 2
VENUE: Green Bay Community Centre, 1 Barron Drive
Try to attend all of the meditation classes of your chosen option which form a structured course. Kindly do not join any course after the second session.
Interviews about experience and benefit of meditation:
vimeo.com...
youtu.be...
youtu.be...
vimeo.com...
Useful links:
www.srichinmoy.org...
www.srichinmoycentre.org...
www.aucklandmeditation.co.nz...
Kia ora,
Roskill South Hub is hosting a repair cafe on the 13th of May. We’re looking for an electrician to volunteer their time for the day helping neighbours to fix broken electronic items. We have a team of handy guys who are able to fix stuff, but need a registered electrician to supervise … View moreKia ora,
Roskill South Hub is hosting a repair cafe on the 13th of May. We’re looking for an electrician to volunteer their time for the day helping neighbours to fix broken electronic items. We have a team of handy guys who are able to fix stuff, but need a registered electrician to supervise and check things are done safely.
If that’s you, please contact Kirstin at the Roskill South Hub.
Kirstin@roskillsouthoasis.org.nz
For more details on the day, please visit www.facebook.com...
Create a mini kitchen garden and add a pop of Resene colour with this fun project.
Find out how to create your own with these easy step by step instructions.
The month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest … View moreThe month of May is New Zealand Music Month and it's got us thinking about all the musical talent from our shores throughout the years. We've come up with a few but if your pick isn't on the list, tell us who they are and why you think they are New Zealand's greatest band/artist.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
For in-depth news and political analysis from journalists who call the capital home, subscribe to The Post online for less than a dollar a day. Catch up on the sports you care about, local business matters, lifestyle, games and much more.
subscribe now.
Hi neighbours!
Our daughter, a local girl from Avondale, is a young athlete operating at the highest level of her sporting passion. She has been selected to represent New Zealand at the Archery Youth Worlds! It's happening in July! Please see her Givealittle campaign - No donation is too … View moreHi neighbours!
Our daughter, a local girl from Avondale, is a young athlete operating at the highest level of her sporting passion. She has been selected to represent New Zealand at the Archery Youth Worlds! It's happening in July! Please see her Givealittle campaign - No donation is too small!
Thanks!
givealittle.co.nz...
Hello neighbors, I'm looking for a microwave for sale or for free in good condition. Please let me know. Thank you 🥰
Looking For capable person to help with regular weekend lawn servicing
New Lynn
Contact Mobile 021305142
Come along to 1 hour free presentation on using Trademe. Learn how to buy or sell an item, resizing & loading photos on to the Auction Web page. Monday 8th May @ 1.30pm, at Te Tuhi, 13 Reeves Rd, Pakuranga. Phone Janet 0212148386
The Winter Energy payment starts today. This is an extra payment to help with the cost of heating your home over winter.
If you're single or widowed, you'll get an extra $20.46 a week. Couples and people with dependent children will get an extra $31.82 a week. Couples are paid $63.64 a… View moreThe Winter Energy payment starts today. This is an extra payment to help with the cost of heating your home over winter.
If you're single or widowed, you'll get an extra $20.46 a week. Couples and people with dependent children will get an extra $31.82 a week. Couples are paid $63.64 a fortnight and the combined payment is made to one person in the couple – unfortunately we can’t split it, but we can switch it to the other person’s account. Payments will start from 1 May and continue until 1 October 2023.
If you're getting Foster Care Allowance, please get in touch. We may be able to pay you at a higher rate.
When the Winter Energy Payment starts part way through the pay period, your first payment due on the 9 May will be less than the full amount (this includes 9 days of Winter Energy Payment). You’ll be paid the full amount in the following payment due on the 23 May.
The Winter Energy Payment won’t affect other payments you get from us and isn’t considered income (for tax purposes).
If you'd prefer not to get this payment, just let us know and we'll stop it for you.
Travelling overseas while getting the Winter Energy Payment
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If you're heading away from New Zealand over the winter months, we can keep paying your Winter Energy Payment for up to 28 days. Tell us if you plan to leave New Zealand for more than 28 days, otherwise we might pay you too much and have to ask for some money back. The easiest way to let us know is to either:
• fill out and submit the overseas travel dates online form
• call us on our Seniors line, 0800 552 002
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Ministry Of Social Development------NZ Government
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Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Treat that special person in your life this Mother’s Day with a TV Guide subscription. We’ve slashed the price of our 1-year subscription. You’ll save $57 off retail and receive a new issue every week delivered right to your home. Discounted price valid until 14 May.
The TV Guide is New … View moreTreat that special person in your life this Mother’s Day with a TV Guide subscription. We’ve slashed the price of our 1-year subscription. You’ll save $57 off retail and receive a new issue every week delivered right to your home. Discounted price valid until 14 May.
The TV Guide is New Zealand's most comprehensive and interactive entertainment magazine, providing TV listings, entertainment, gossip, competitions, puzzles and much much more! The perfect coffee table staple for all households.
Happy Mother’s Day,
TV Guide
*DRY PINECONES*
*FREE DELIVERY 2 SACKS OR MORE
*GREAT FIRE STARTERS
*Get ready for WINTER NOW
*Pick up Avondale
$15 a sack of 100 pinecones
DRY FIREWOOD
FREE DELIVERY
$350m³
This is Hard wood which burns for longer and hotter.
Ti Tree, Puriri and pohutakawa
STOCK UP NOW WINTER IS HERE.... DONT MISS OUT.
200 PINECONES FREE IF YOU ORDER NEXT 2 WEEKS great firestarters
The new range of Line7 performance workwear has been designed, developed and tested by you – New Zealand farmers. We asked, listened, and collaborated directly with farmers in the making of this gear. We tested and re-tested in on-farm environments. We re-engineered what farming workwear can be … View moreThe new range of Line7 performance workwear has been designed, developed and tested by you – New Zealand farmers. We asked, listened, and collaborated directly with farmers in the making of this gear. We tested and re-tested in on-farm environments. We re-engineered what farming workwear can be with your needs front of mind. We brought our decades of experience creating world-class performance gear. Add to that a legacy of Kiwi innovation, a challenger spirit and a practical attitude that’s been part of Line 7 since we started back in 1963.
Every detail has been reviewed and refined – without overlooking the obvious. Breathable, flexible, functional and comfortable, while still being supremely durable and waterproof. Made to fit farmers of all shapes and sizes, with a dedicated range for women. Built to last, and last a bit longer still, with an included repair kit that means you can fix it up quickly yourself.
Now take it out there, try it on and put it to the test. Wear it out and wear it again. We’re pretty damn confident you won’t be disappointed.
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