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Enjoy a local night out at Kohi Bowls
$5 to play / equipment & instruction provided / flat soled shoes please
Please call ahead if you are bringing a group!
09 528 7837 kohibowls@xtra.co.nz
Hi Neighbours, I'm starting a new Zumba Class at St Thomas School from tomorrow Wednesday 3rd February at 7pm. I will be there every Wednesday so you don't need to book, just turn up. The class is for all levels of fitness :)
Parking only on the main streets: Kohimarama Rd and Allum St.… View moreHi Neighbours, I'm starting a new Zumba Class at St Thomas School from tomorrow Wednesday 3rd February at 7pm. I will be there every Wednesday so you don't need to book, just turn up. The class is for all levels of fitness :)
Parking only on the main streets: Kohimarama Rd and Allum St.
Casual class: $10
For more info or any questions - 0211831946.
Hope to see you there! Thanks, Claudia
Playgroup will commence in 2021 on Thursday 11 February 9.30-12noon. A gold coin on entry is requested please. We look forward to seeing everyone back again this year for music and play with one of the teachers from Uplands Kindergarten.
Hi Neighbours,
I am seven (7) E-Stamps away from getting the container that I'm after. Does anyone have spare E-Stamps that they are willing to transfer?
I would really appreciate them.
Thank you
Inbal
I have recently looked up an acupressure point in one of my favourite books “ Five elements” by John Kirkwood. A point that I often use to facilitate “letting go” which can be a physical holding on like a tension or an emotional holding which most of my clients present with one way or … View moreI have recently looked up an acupressure point in one of my favourite books “ Five elements” by John Kirkwood. A point that I often use to facilitate “letting go” which can be a physical holding on like a tension or an emotional holding which most of my clients present with one way or another.
I stumbled upon this very nice explanation of “ letting go “ I think is worth sharing:
Letting go of these things is not as simple as it may sound. Friends may advise you to just “let go” as if it were as simple as taking off a coat or setting down a suitcase. The problem is that our holding on is not of that kind. Rather, it is borne of longstanding habits, patterns, attitudes and beliefs. Letting go is not something you actually do. In fact, it happens when there is no doing. Letting go is surrender, acceptance. It is being present with what is here now in this moment. Being in the now is the antidote to holding on to memories of the past and projections of the future.
The acupressure point I use is Large Intestines 4 and must not be used in pregnancy!
It’s found if you tuck your thumb into the side of your hand a crease is being made. At the end of the crease is a bulge. Press your opposite thumb into the muscle of the highest point of the bulge. Direct pressure towards the hand. Like this you are basically holding your own hands. I invite you to spend some quiet time with this point. You will be bringing yourself back to yourself in the present moment. It will support you in “letting go” of all those things that are no longer helpful to you, no longer serve you and your well-being.
Hold for a few minutes or until the sensitivity decreased. Bring all the attention to the physical sensation and any feelings that may arise.
With much love ❤️
Gloria
free Little kids Dora bike needs some tlc
used free elsa dress fit 5 or 6
outside 18 Athlone road, Glendowie.
FREE Panasonic 42" flat panel TV on stand with wheels W:1080mm D:480mm H:1190mm
Pick up St Heliers
The new school year is upon us! Though we can’t predict what 2021 will bring, we can set our children up for success, and help them start the school year strong.
Hi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, … View moreHi there,
Canterbury has been named the fifth most welcoming region in the world in the Booking.com Traveller Review Awards, while Oamaru, Hokitika and Invercargill have been named the most welcoming towns in NZ. They were followed by Cambridge, Picton, Lake Tekapo, Kerikeri, Palmerston North, Paihia and Twizel.
We'd be really keen to hear your thoughts on this based on your own travels around New Zealand. Do you think Canterbury is NZ's most welcoming region? And are these our most welcoming towns?
Where in NZ have you been made to feel particularly welcome on your travels?
As usual, please put 'NFP' in your comment if you don't want it to be included in an article. Cheers.
Food scraps and garden waste make up about half of the household rubbish going to landfill, where it pollutes and gives off greenhouse gas. Composting returns valuable nutrients to the soil, giving you a healthy, thriving garden.
Compost Collective runs workshops across Auckland so you can find… View moreFood scraps and garden waste make up about half of the household rubbish going to landfill, where it pollutes and gives off greenhouse gas. Composting returns valuable nutrients to the soil, giving you a healthy, thriving garden.
Compost Collective runs workshops across Auckland so you can find the right composting system for you; whether you’re in an apartment or have a few acres of land.
Composting is easy, find everything you need to get started at compostcollective.org.nz including discounts!
Size 8 NHDA leotard and black 3/4 tights. Size 5 jazz shoes. Bought from Dancers Wardrobe and used for 3 terms so in really good condition. Cost $175 new.
NEED SOMETHING DELIVERED? We have van, truck & trailer with helpers available to collect and deliver your item(s) in and out of Auckland.
We can do more than one trip if required.
We will treat your items as if they are our own and ensure safe delivery.
We are fast, reliable, friendly, and … View moreNEED SOMETHING DELIVERED? We have van, truck & trailer with helpers available to collect and deliver your item(s) in and out of Auckland.
We can do more than one trip if required.
We will treat your items as if they are our own and ensure safe delivery.
We are fast, reliable, friendly, and cost effective.
Urgent deliveries are welcome, including pickup and delivery for goods exchanged on Trade Me.
Booking is recommended - Please text or call Antonio on 022 024 6753 or email deliveryservicesnz@gmail.com
Hi Neighbours,
Does anyone have spare Countdown E-Stamps that they're wanting/willing to transfer? If you do, Please let me know.
Many Thanks
Inbal
Hello,i am wanting to buy the old style rowing machine that is flat to the ground,not like a bike. Maybe you are a gym owner who has one in storage? or just someone who has one for sale,i would be very pleased if someone had one for sale. You can message me here or email me on … View moreHello,i am wanting to buy the old style rowing machine that is flat to the ground,not like a bike. Maybe you are a gym owner who has one in storage? or just someone who has one for sale,i would be very pleased if someone had one for sale. You can message me here or email me on andrea.taylor@xtra.co.nz thank you
Jersey $20 size 87.
Shorts medium size, good condition $20
Socks thrown in for free with a purchase.
Text Priscilla 0212022344.
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