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793 days ago

Online Coaching & Personal Training

Lidia from Lidia Fraser Fitness Coaching

Hey!

I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.

My love for health & fitness is something I am eager to share to help others build confidence and improve their health in and out of a fitness environment. My fitness journey has been extremely conducive to success in so many aspects of my life from developing independence to study & work ethic habits. Although bodybuilding is my forte and passion, my qualification allows me to assist in the paths of sports and cardiorespiratory fitness too. Whatever your goal is, I will work hard to find you the best solution and be your biggest supporter.

Currently I offer nutrition, training, and challenge plans, ranging from ongoing lifestyle health & fitness assistance to exciting challenges such as for Strength Building and Fat Loss. In November I will be commencing personal training at Les Mills Newmarket as well as offering at home or outdoor personal training.

Whatever fitness goal is in your sights, I will be here to educate and push you to conquer your goals. Check out more of what I offer via my website!

More messages from your neighbours
10 hours ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.5% Yes
    76.5% Complete
  • 22.7% No
    22.7% Complete
  • 0.8% Other - I'll share below
    0.8% Complete
520 votes
17 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!

Riddler from The Neighbourly Riddler

If eleven plus two equals one, what does nine plus five equal?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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