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Great work. Champion Sommelier Andrea Martinisi and outstanding cuisine for the Awards Dinner prepared by diploma chefs of New Zealand School of Food and Wine with inspiration from Chef Finn and guidance from Chef Stefan.
Read the full story here on our latest newsletter.
The countdown is on! Make sure you’re enrolled and your details are up to date by 12 August to make voting in the local elections easy.
Visit vote.nz or call 0800 36 76 56 to find out more.
From food to fabric, construction waste to the circular economy, and everything in between, the 2022 Tāmaki Makaurau Zero Waste Awards celebrate the mahi of those working to reduce waste to landfill across our city.
Nominations are now open until 31 August, so if you know of an unsung hero/es … View moreFrom food to fabric, construction waste to the circular economy, and everything in between, the 2022 Tāmaki Makaurau Zero Waste Awards celebrate the mahi of those working to reduce waste to landfill across our city.
Nominations are now open until 31 August, so if you know of an unsung hero/es who should be celebrated, nominate them at ecomatters.org.nz/zerowasteawards.
EcoMatters Environment Trust is organising the 2022 awards with support from Uru Whakaaro, and in partnership with Auckland Council, as part of its aspirational goal for Tāmaki Makaurau to be zero waste by 2040.
Seven Secrets of Meditation
A free beginners course over two consecutive Tuesday evenings.
Dates: Consecutive Tuesdays, August 23, 30; 7:00pm – 9:00pmpm nightly. The structured course will progress through introductory exercises to quieten the mind, to heart meditation, the use of mantras, the… View moreSeven Secrets of Meditation
A free beginners course over two consecutive Tuesday evenings.
Dates: Consecutive Tuesdays, August 23, 30; 7:00pm – 9:00pmpm nightly. The structured course will progress through introductory exercises to quieten the mind, to heart meditation, the use of mantras, the four primary branches of yoga and their specifics, and a look at some key lifestyle recommendations regarding nutrition, exercise and other positives supporting meditation.
*Venue: The Ranfurly Room, Epsom Community Centre, 202 Gillies Avenue
*Admission is free for all the classes and workshops, however please pre-register by texting your registration/further inquiries to:
Jogyata 022 188 7432.
Hi neighbours. I'm Dr Siri and I'm a highly experienced dentist with a new approach to dentistry. We perform minimally invasive dentistry with advanced technologies like Cerec, Diagnodent, laser, and air abrasion. For our squeamish neighbours, we offer sedation for pain-free dentistry.
… View moreHi neighbours. I'm Dr Siri and I'm a highly experienced dentist with a new approach to dentistry. We perform minimally invasive dentistry with advanced technologies like Cerec, Diagnodent, laser, and air abrasion. For our squeamish neighbours, we offer sedation for pain-free dentistry.
We have a special new patient offer that includes a dental exam and x-ray for just $89, as well as flexible payment plans.
Come in for a free orthodontic/Invisalign consultation. We offer $1000 off Invisalign and free home whitening kit.
Check us out (you can book online!) or give us a call on (09) 625 1411 for further details. Spare 30 minutes of your time for an appointment and see for yourself why so many Aucklanders love us!
Find us at 150 Hillsborough Road, Hillsborough.
* Does not apply to check-ups and cleans.
Be Informed and know your WHY to Change?
"Walking away from Diabetes"
Empowering series of Health and Wellness workshops brought to you by Muskaan Care Trust NZ Muskaan Care Trust NZ and Howick Local Board
Book your place via eventbrite or email us
www.eventbrite.co.nz...
… View moreBe Informed and know your WHY to Change?
"Walking away from Diabetes"
Empowering series of Health and Wellness workshops brought to you by Muskaan Care Trust NZ Muskaan Care Trust NZ and Howick Local Board
Book your place via eventbrite or email us
www.eventbrite.co.nz...
Muskaancaretrustnz@gmail.com
Botanylibrary@aucklandcouncil.govt.nz
We all understand that buying cheap does not always equate to the best value purchase but when it comes to finance, the interest rate (particularly in an upwards trending market) is often the primary focus and this can lead to poor customer outcomes. This is because decisions makers often overlook … View moreWe all understand that buying cheap does not always equate to the best value purchase but when it comes to finance, the interest rate (particularly in an upwards trending market) is often the primary focus and this can lead to poor customer outcomes. This is because decisions makers often overlook the importance of maintaining positive cash flows in their businesses, especially in relation to their asset loans or used asset finance structures. Financecan be complex and other more important factors like loan structure and terms and conditions can have a much greater impact on cash flow than interest rate.
It’s very common to see businesses with cash flow issues that have poor asset finance or asset loans structures for new assets and used asset finance as the primary cause for this. A typical example of this situation is a customer taking up a very low interest on a new asset (often on dealer a discounted interest rate where the dealer is subsidising the rate by reducing margin) on a term offered of 2 or 3 years maximum. The asset may have a useful life of fifteen years, but in most cases a short term like this does not make sense and won’t be able to generate enough annual surplus to pay off the asset loan and likely lead to cash flow problems in the business.
It doesn't matter how much you fall, the most important thing is how strongly you try to get up and try again. ?
It’s time to start thinking about what you can do to help out those who need it most this Christmas. 1 in 5 Kiwi children are currently living in households that don’t have enough food. Christmas Box is a food box that caters to a family of 4-6, helping supplement breakfast, lunch and dinner … View moreIt’s time to start thinking about what you can do to help out those who need it most this Christmas. 1 in 5 Kiwi children are currently living in households that don’t have enough food. Christmas Box is a food box that caters to a family of 4-6, helping supplement breakfast, lunch and dinner meals over a week.
For just $40 you’re not only providing food essentials and treats but you’re also giving hope to families in need.
To sponsor a box, go to christmasbox.co.nz.
Mitre 10 accepts domestic quantities (one black rubbish bag full max) but that’s enough for the typical appliance packaging - which Expol recycles. Not every store in NZ but most. Poly only, not all the other stuff that comes in the box.
Baking is therapy. Bake a bargain and get 25% off all cookbooks , casserole dishes and platters. This week only, so don’t miss out.
Could your local dance group use a $5,000 cash injection?
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we have three Love to Dance grants up… View moreCould your local dance group use a $5,000 cash injection?
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we have three Love to Dance grants up for grabs.
Receive one of three $5,000 grants to spend on equipment, transport, costumes or anything you need to support your community’s love of dance.
There is help for families affected by problem drinking.
In extreme cases, an alcoholic may be homeless, but many live in families that are struggling because of the challenges that come with problem drinking.
Family members become lonely, isolated, ashamed and depressed. They feel that life … View moreThere is help for families affected by problem drinking.
In extreme cases, an alcoholic may be homeless, but many live in families that are struggling because of the challenges that come with problem drinking.
Family members become lonely, isolated, ashamed and depressed. They feel that life has become unmanageable or unbearable. Al-Anon-Alateen Family Groups is a support programme for people who are living with or have lived with the problems of someone else's drinking.
Al-Anon and Alateen for young people offer understanding and personal growth - whether the alcoholic is still drinking or not. There are free of charge meetings daily around Auckland. To find one visit online here.
Members share their experiences of applying the Al-Anon principles to their lives. There is no advice given or specific direction suggested.
Below are a few thoughts from people who have tried Al-Anon:
"I believed that the only thing I needed to be happy and safe was for my husband to stop drinking."
"My life had got so out of control not knowing what my state my daughter would be in when I got home."
"I thought I was strong enough to deal with this on my own...After trying everything, I went to my first meeting."
A Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; … View moreA Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; it's a simple step to add to your at-home remedies for insomnia.
Tart Cherry Juice
An excellent source of tryptophan, tart cherry juice is a natural sleep aid. The amino acid transforms to serotonin, which in turn converts to melatonin. Serotonin helps regulate your sleep cycles. Melatonin can lower your body temperature and lead to drowsiness. Indulge in a half cup (up to one cup) of tart cherry juice and allow yourself to drift off to sleep.
Chamomile Tea
Tea, in general, is an at-home remedy for several health ailments. Chamomile tea has been related to treating sleeping problems for centuries. A compound known as apigenin in chamomile might be the key to the natural drowsiness.
Did you know our programmes are currently being delivered in 140 schools across to motu? Kiwi Can, Stars, Career Navigator and Project K support tamariki and rangatahi to overcome life's obstacles. Find out more about our programmes through the link below.
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